Store
SuperSite
BodySpace
Forums
Home
BodyBlogs
News
Member Listing
Help
BodySpace
Whole Site
Store
SuperSite
Reviews
BodyGroups
BodyBlogs
Exercises
spring85sigma
“I want to continue to make changes to my physique (gain muscle while maintaining low bodyfat). I want to look better at 46 than I do at 45 (Sept 3).”
View spring85sigma's:
Profile
BodyBlog
(317)
Photos
Progress & Goals
Workout Tracker
BodyGroups
(5)
NEW!!
Contact spring85sigma:
Send Email
Send Private Message
spr85sigma
spring85sigma
Report spring85sigma
Leave Comment
spring85sigma’s Fit Status
Fit Status:
Happy Thanksgiving!
Nov 26, 2009 6:24 am
(484 Fit Status Entries)
Page 1 of 25
1
2
3
>
>>
Fit Status History
Nov 26, 2009 6:24 am
Happy Thanksgiving!
Nov 25, 2009 5:10 pm
Did leg workout. No Cardio! Doubling Up tomorrow!...Happy Thanksgiving! I have a lot to be thankful for!
Nov 24, 2009 11:38 am
Very Good Workout Today! Pushed again on the cardio!....20:53 3-mile run!
Nov 24, 2009 5:37 am
Chest today (The push-up workout), planche push-up training, and 3-mile run!
Nov 23, 2009 3:07 pm
Had a great workout! I pushed on the cardio today! 13:59 2-mile run out in the rainy mushy weather!
Nov 23, 2009 7:45 am
Raining, but not enough to stop the cardio today! Ready to get it going!
Nov 22, 2009 11:20 am
Decided to take a little rest today...No planche training!...Enjoy your Sunday!
Nov 21, 2009 5:51 am
Enjoy the weekend everyone!
Nov 20, 2009 2:15 pm
Had an EXCELLENT workout today after having a tough one on yesterday!...But still glad it's FRIDAY!
Nov 20, 2009 6:11 am
Back, Planche Training, & Cardio Today!
Nov 19, 2009 3:23 pm
Great ab workout! Horrible run!....Looking forward to resting this weekend!
Nov 19, 2009 7:02 am
ABS...ABS...ABS...LOL!
Nov 18, 2009 6:31 pm
Went pretty hard on the legs today...SORE!...Planche push-up training was tough today, but I did it!
Nov 18, 2009 6:03 am
Hitting legs and planche training.
Nov 17, 2009 6:10 pm
Another very good workout! Great 3-mile run today....22:00..Getting back near the 7 minute mile!
Nov 17, 2009 7:11 am
Getting ready to do my planche push-up training and chest workout!
Nov 16, 2009 8:13 pm
Great workout...Unexpected family business...Tired! Planche training and chest tomorrow!
Nov 16, 2009 5:34 am
Another beautiful day has dawned...Arms and shoulders today!
Nov 15, 2009 4:01 pm
Got the workout done!...Beautiful Day...Great Meal...Feeling Good!
Nov 15, 2009 7:09 am
Sunny and BEAUTIFUL....A great day to make up my workouts!
Page 1 of 25
1
2
3
>
>>
Member Login
Sign in for more FREE features and tools!
Username or
Email Address:
Password:
Remember Me
Forgot your Username
or Password?
New to Bodybuilding.com?
Sign Up Now It's FREE!