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spring85sigma
6.9%
bf
148.8 Lbs.
wt
5'7"
ht
BodySpace Member
spring85sigma

Reputation:

Member Since: Oct 15, 2008

Last Visit: Jul 23, 2014

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INSPIRED BY

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  • REAL NAMEANDREW W. HARRIS JR., MA, MS (READ ABOUT ME
  • AGE
    49
  • GENDER
    MALE
  • LOCATIONWAVERLY, VA, US
  • OCCUPATIONWRITER, THERAPIST, EDUCATOR, FITNESS ENTHUSIAST
  • GYMHOME GYM

OVERALL GOAL///LOSE FAT

"To continue to improve my physique, returning to my 2011 level of form and fitness. I also want to find some competitive outlets in 2014. Finally, I want to continue to push myself to improve every day and look better at 50 than at 49!"

Current Body Composition

Current Weight

148.8Lbs.

Current Body Fat

6.9%
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Lean Body Mass

138.5Lbs.

Body Fat

10.3Lbs.
Weight & Body Fat Goals

Expires on Sep 02, 2014 in:

Goal Physique

Custom

Main Goal

Lose Fat

Goal Weight

148LBS.

Goal Body Fat

6.6%
Weight
64% Achieved
Body Fat
25% Achieved
Tracking Summary
Weight History
Body Fat History
Lean Body Mass History
Food Journal Photos
Latest Forum Posts

Batch Photo Editing

Sun Jan 02 16:15:39 MST 2011
Forum: BB.com Forums - Give Us Your Ideas!
Replies: 2 | Views: 2,246

Over 35 Bodyweight Exercise Enthusiasts?

Tue Mar 03 09:10:27 MST 2009
Forum: Over Age 35
Replies: 155 | Views: 7,427
Latest Blog Entries

Tuesday-July 29, 2014-Awesome "comeback" workout! LOL!

posted in Training: Yesterday, 6:41pm
Yesterday I was extraordinarily busy getting the car serviced and...

Sunday-June 27, 2014-Up and Down and UP Day! LOL

posted in Training: Jul 27, 2014 7:33pm
Well, I THOUGHT that I was going to have a day of rest! I was pre...

Thursday-July 24 and Friday July 25, 2014-Happy That It's Friday

posted in Training: Jul 25, 2014 5:59pm
Well, I am very happy that it is Friday. That means for 24 hours,...
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