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spring85sigma
7.1%
bf
148.8 Lbs.
wt
5'7"
ht
BodySpace Member
spring85sigma

Reputation:

Member Since: Oct 15, 2008

Last Visit: Oct 17, 2014

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INSPIRED BY

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  • REAL NAMEANDREW W. HARRIS JR., MA, MS-NO PROFILE/FACE PIC NO ADD!
  • AGE
    50
  • GENDER
    MALE
  • LOCATIONWAVERLY, VA, US
  • OCCUPATION--
  • GYMHOME GYM

OVERALL GOAL///LOSE FAT

"To maintain and exceed my current level of athletic and functional fitness in my 50s and beyond, while motivating and inspiring all to reach their personal best level of fitness! I still want to find some competitive outlets in the next year as well!"

Current Body Composition

Current Weight

148.8Lbs.

Current Body Fat

7.2%
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Lean Body Mass

138.1Lbs.

Body Fat

10.7Lbs.
Weight & Body Fat Goals

Expires on Dec 30, 2014 in:

Goal Physique

Custom

Main Goal

Lose Fat

Goal Weight

143LBS.

Goal Body Fat

6.6%
Weight
17% Achieved
Body Fat
14% Achieved
Tracking Summary
Weight History
Body Fat History
Lean Body Mass History
Food Journal Photos
Latest Forum Posts

Batch Photo Editing

Sun Jan 02 16:15:39 MST 2011
Forum: BB.com Forums - Give Us Your Ideas!
Replies: 2 | Views: 2,462

Over 35 Bodyweight Exercise Enthusiasts?

Tue Mar 03 09:10:27 MST 2009
Forum: Over Age 35
Replies: 155 | Views: 7,557
Latest Blog Entries

Friday-October 31, 2014-TABATA & PLYOMETRICS

posted in Training: Yesterday, 4:26pm
Happy Friday to you and PUSHYOURLIMITS DAY 12! I hope that it has...

Thursday-October 30, 2014-Awesome Leg Day!

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Wednesday-October 29, 2014-Waiting on My Desktop Computer---Short Blog

posted in Training: Oct 29, 2014 3:42pm
Happy Wednesday to you and PUSHYOURLIMITS DAY 10! I am still wait...
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