• REAL NAMEANDREW W. HARRIS JR., MA, MS-NO PROFILE/FACE PIC NO ADD!
  • AGE
    50
  • GENDER
    MALE
  • LOCATIONWAVERLY, VA
  • OCCUPATIONWRITER, THERAPIST (MENTAL HEALTH), FITNESS ENTHUSIAST
  • GYMHOME GYM

OVERALL GOAL///LOSE FAT

"To maintain and exceed my current level of athletic and functional fitness in my 50s and beyond, while motivating and inspiring all to reach their personal best level of fitness! I still want to find some competitive outlets in the next year as well!"

Current Body Composition

Current Weight

154.6Lbs.

Current Body Fat

7.2%
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Lean Body Mass

143.5Lbs.

Body Fat

11.1Lbs.
Weight & Body Fat Goals

Expires on Apr 04, 2015 in:

Goal Physique

Custom

Main Goal

Lose Fat

Goal Weight

143LBS.

Goal Body Fat

6.6%
Weight
0% Achieved
Body Fat
0% Achieved
Tracking Summary
Weight History
Body Fat History
Lean Body Mass History
Food Journal Photos
Latest Forum Posts

Batch Photo Editing

Sun Jan 02 16:15:39 MST 2011
Forum: BB.com Forums - Give Us Your Ideas!
Replies: 2 | Views: 2,653

Over 35 Bodyweight Exercise Enthusiasts?

Tue Mar 03 09:10:27 MST 2009
Forum: Over Age 35
Replies: 155 | Views: 7,797
Latest Blog Entries

Monday-March 30 and Tuesday March 31, 2015-Two Days of Great Workouts and One Splitting Headache

posted in Training: Today, 6:09pm
Greetings on this absolutely BEAUTIFUL Tuesday and Transformation...

Sunday-March 29, 2015-Funk Roberts 500 Workout kicked my OLD @$$ and I LIKED IT! LOL!

posted in Training: Mar 29, 2015 8:57pm
Happy Sunday and Transformation Challenge Day 77! One thing I am ...

Thursday-March 26 and Friday-March 27, 2015-RAINED AND BUMMED OUT, but GOT SOME WORK DONE!

posted in Training: Mar 27, 2015 5:09pm
Happy Friday and Transformation Challenge Day 75. While I have co...
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