• REAL NAMEANDREW W. HARRIS JR., MA, MS-NO PROFILE/FACE PIC NO ADD!
  • AGE
    50
  • GENDER
    MALE
  • LOCATIONWAVERLY, VA
  • OCCUPATION--
  • GYMHOME GYM

OVERALL GOAL///LOSE FAT

"To maintain and exceed my current level of athletic and functional fitness in my 50s and beyond, while motivating and inspiring all to reach their personal best level of fitness! I still want to find some competitive outlets in the next year as well!"

Current Body Composition

Current Weight

157Lbs.

Current Body Fat

7.7%
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Lean Body Mass

144.9Lbs.

Body Fat

12.1Lbs.
Weight & Body Fat Goals

Expires on Sep 02, 2015 in:

Goal Physique

Custom

Main Goal

Lose Fat

Goal Weight

145LBS.

Goal Body Fat

6.5%
Weight
0% Achieved
Body Fat
0% Achieved
Tracking Summary
Weight History
Body Fat History
Lean Body Mass History
Food Journal Photos
Latest Forum Posts

Batch Photo Editing

Sun Jan 02 16:15:39 MST 2011
Forum: Board & Feature Requests
Replies: 2 | Views: 2,679

Over 35 Bodyweight Exercise Enthusiasts?

Tue Mar 03 09:10:27 MST 2009
Forum: Over Age 35
Replies: 155 | Views: 7,837
Latest Blog Entries

Friday-April 24, 2015-What a LAZY Day!

posted in Training: Apr 24, 2015 8:07pm
Today, Friday and the last workout day of week 1 of Cycle 42 and ...

Thursday-April 23, 2015-"What If?" LOL!

posted in Training: Apr 23, 2015 3:36pm
Good Thursday evening and "Still In It" Challenge Day 4...

Wednesday-April 22, 2015-Blog "LITE"! LOL!

posted in Training: Apr 22, 2015 8:16pm
Happy Wednesday and "Still In It" Challenge Day 3! This...
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