• REAL NAMEANDREW W. HARRIS JR., MA, MS-NO PROFILE/FACE PIC NO ADD!
  • AGE
    50
  • GENDER
    MALE
  • LOCATIONWAVERLY, VA
  • OCCUPATION--
  • GYMHOME GYM

OVERALL GOAL///LOSE FAT

"To maintain and exceed my current level of athletic and functional fitness in my 50s and beyond, while motivating and inspiring all to reach their personal best level of fitness! I still want to find some competitive outlets in the next year as well!"

Current Body Composition

Current Weight

155.8Lbs.

Current Body Fat

7.4%
Your browser does not support the HTML5 canvas tag.

Lean Body Mass

144.3Lbs.

Body Fat

11.5Lbs.
Weight & Body Fat Goals

Expires on Sep 02, 2015 in:

Goal Physique

Custom

Main Goal

Lose Fat

Goal Weight

145LBS.

Goal Body Fat

6.5%
Weight
0% Achieved
Body Fat
10% Achieved
Tracking Summary
Weight History
Body Fat History
Lean Body Mass History
Food Journal Photos
Latest Forum Posts

Batch Photo Editing

Sun Jan 02 16:15:39 MST 2011
Forum: Board & Feature Requests
Replies: 2 | Views: 2,713

Over 35 Bodyweight Exercise Enthusiasts?

Tue Mar 03 09:10:27 MST 2009
Forum: Over Age 35
Replies: 155 | Views: 7,893
Latest Blog Entries

Monday-May 25, 2015-Happy Memorial Day!

posted in Training: Yesterday, 6:39pm
Happy Memorial Day, Monday, and "Still In It" Challenge...

Sunday-May 24, 2015-Late Workout after 2 full rest days & Last week of Cycle 42 & "Still In It" Challenge

posted in Training: May 24, 2015 9:14pm
Today was Pentecost, so I rested, for the most part. I did get Mo...

Friday-May 22, 2015-Finally Getting on Track! 7 Workouts in 6 Days!

posted in Training: May 22, 2015 6:35pm
HAPPY FRIDAY and "Still In It" Challenge Day 33! I am r...
Activity Feed Activity
Loading...