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spring85sigma
7.1%
bf
150.3 Lbs.
wt
5'7"
ht
BodySpace Member
spring85sigma

Reputation:

Member Since: Oct 15, 2008

Last Visit: Apr 10, 2014

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INSPIRED BY

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  • REAL NAMEANDREW W. HARRIS JR., MA, MS
  • AGE
    49
  • GENDER
    MALE
  • LOCATIONWAVERLY, VA, US
  • OCCUPATION--
  • GYMHOME GYM

OVERALL GOAL///TRANSFORM MY BODY

"To continue to improve my physique, returning to my 2011 level of form and fitness. I also want to find some competitive outlets in 2014. Finally, I want to continue to push myself to improve every day and look better at 50 than at 49!"

Current Body Composition

Current Weight

150.4Lbs.

Current Body Fat

7.2%
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Lean Body Mass

139.6Lbs.

Body Fat

10.8Lbs.
Weight & Body Fat Goals

Expires on Jul 02, 2014 in:

Goal Physique

Custom

Main Goal

Transform My Body

Goal Weight

147LBS.

Goal Body Fat

6.8%
Weight
0% Achieved
Body Fat
0% Achieved
Tracking Summary
Weight History
Body Fat History
Lean Body Mass History
Latest Forum Posts

Batch Photo Editing

Sun Jan 02 16:15:39 MST 2011
Forum: BB.com - Give Us Your Ideas!
Replies: 2 | Views: 2,059

Over 35 Bodyweight Exercise Enthusiasts?

Tue Mar 03 09:10:27 MST 2009
Forum: Over Age 35
Replies: 155 | Views: 7,306
Latest Blog Entries

Sunday-April 6, 2014-Week 5 of Cycle 37 begins with an awesome day for a run!

posted in Training: Apr 06, 2014 6:52pm
As I wrote in an earlier blog, I decided last week to complete th...

Friday-April 4, 2014-300 Workout and Post-workout Workout-Day out with Mom! LOL!

posted in Training: Apr 04, 2014 5:05pm
I have been back home a bit over an hour. I managed to get in my ...

Thursday-April 3, 2014-Another Long Day and Short Blog!

posted in Other: Apr 03, 2014 5:03pm
This has been ONE LONG DAY! So this will be another SHORT BLOG! L...
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