• REAL NAMEANDREW W. HARRIS JR., MA, MS-NO PROFILE/FACE PIC NO ADD!
  • AGE
    50
  • GENDER
    MALE
  • LOCATIONWAVERLY, VA
  • OCCUPATION--
  • GYMHOME GYM

OVERALL GOAL///LOSE FAT

"To maintain and exceed my current level of athletic and functional fitness in my 50s and beyond, while motivating and inspiring all to reach their personal best level of fitness! I still want to find some competitive outlets in the next year as well!"

Current Body Composition

Current Weight

150Lbs.

Current Body Fat

7%
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Lean Body Mass

139.5Lbs.

Body Fat

10.5Lbs.
Weight & Body Fat Goals

Expires on Sep 02, 2015 in:

Goal Physique

Custom

Main Goal

Lose Fat

Goal Weight

145LBS.

Goal Body Fat

6.5%
Weight
52% Achieved
Body Fat
50% Achieved
Tracking Summary
Weight History
Body Fat History
Lean Body Mass History
Food Journal Photos
Latest Forum Posts

Batch Photo Editing

Sun Jan 02 16:15:39 MST 2011
Forum: Board & Feature Requests
Replies: 2 | Views: 2,751

Over 35 Bodyweight Exercise Enthusiasts?

Tue Mar 03 09:10:27 MST 2009
Forum: Over Age 35
Replies: 155 | Views: 7,985
Latest Blog Entries

Monday-July 6, 2015-Hot, Humid, Sloppy End To Arm and Shoulder Day!

posted in Training: Jul 06, 2015 6:45pm
Happy Monday and "No Limits" Challenge Day 22 to you all. I ...

Tuesday-June 30 - Sunday-July 5, 2015-Brief "Catch-up" Blog and Progress!

posted in Training: Jul 05, 2015 6:36pm
I WISH YOU AND YOURS A HAPPY BELATED INDEPENDENCE DAY! Hell...

Monday-June 29, 2015-Good Steady Workout after the usual daily tasks!

posted in Training: Jun 29, 2015 8:21pm
Hello all of my BodySpace friends! It has been a great Monday. I ...
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