Member Since: Sep 22, 2009BodyBlog Started:Not Yet BodySpace Profile Visits:
Last 24 Hours: 8
Last 7 Days: 21
Overall: 190
Forum Posts: 1 BodyBlog Entries: 0Comments to Others: noneForum Rep (? ) :
Last Visit: Sep 30, 2009 7:03pmLast Forum Post : Sep 22, 2009 6:53pmLast Photo Upload: Never Last Profile Update: Sep 30, 2009 7:03pmLast Blog Post : Dec 8, 2008 1:38pm
spresterg
Overall Goal: gain 30lbs of muscle asap
Fit Status:
ronnie coleman chants!
Real Name: Gary Sprester
Sex: Male
Age: 19
Location:
Occupation: cashier
Personal Website:
Primary Gym:
College:
High School:
When I Started: Jun, 2008
How I Started: My buddy got me into it.
Why I Love It: just love the feeling of getting pumped and watching my body change
How I Stay Motivated: watch ronnie coleman videos
BB Accomplishments: gain 30lbs of muscle
Forum Signature:
This member has not uploaded any progress pictures yet.
Click The Chart For Larger Version
Height: Waist:
Weight: Thighs:
Bodyfat: Calves:
Chest: Forearms:
Arms: Shoulders:
Hips: Neck:
Click The Chart For Larger Version
(Estimated One Rep Max )
Bench: Bicep Curl:
Squat: Barbell Rows:
Deadlift: Overhead Press:
Main Goal: Gain Muscle
Goal (Overall): gain 30lbs of muscle asap
Goal (Long):
Weight Goal:
Bodyfat Goal:
Upcoming Contest:
spresterg does not have inspirational members yet.
This Member has not entered any Videos yet.
This Member has not entered any Videos yet.
This member has no blog entries
Started: Jun 12, 2009
Reason: for my stack
Started: Jun 12, 2009
Reason: cycle
Product Not Found
Started: Jun 12, 2009
Reason: cycle coming up
This Member has not Reviewed any Supplements
User Title: Registered User
Number Of Posts: 1 View All Posts
Posts Per Day: 0.01
Last Activity: Sep 24, 2009 12:54pm
Recent Threads:
This Member has not created a Workout Program yet.
Bodyparts:
Hobbies:
basketball and basketball
Workout Music:
Conducting from the Grave, Before the Throne, Within the Ruins, Thy Art is Murder,Oceano, anthing w/
