bodybuilding.com Store SuperSite BodySpace Forums
BodySpace  
Home BodyBlogs News Member Listing Help

spowers1
"To hit 200 lbs. with 18' arms, and 8% or less body fat, benchin 300 or more."

View spowers1's:
Profile
BodyBlog
Photos
Progress & Goals
Workout Tracker
BodyGroups NEW!!

Contact spowers1:
Send Email
Send Private Message
AIM steve
Report spowers1 Report spowers1
Leave Comment for spowers1 Leave Comment


Progress Pictures


Oldest Newest
   
No Progress Picture
(Oldest)
No Progress Picture
(Newest)

Body Stats and Charts


Body Stats: Weight
Click The Chart For Larger Version
Start: 172.0 lb (78.2 kg) Change: 745.0 lb (338.6 kg)
Current: 917.0 lb (416.8 kg) Percent Change: 433.1 %

This member has not established a Goal.

Date Body Stats: Weight Change % Change
Oct 29, 2007 917.0 lb (416.8 kg) 737.0 lb (335.0 kg) 409.4 %
Aug 7, 2007 180.0 lb (81.8 kg) 2.0 lb (0.9 kg) 1.1 %
Aug 6, 2007 178.0 lb (80.9 kg) 6.0 lb (2.7 kg) 3.5 %
Dec 31, 2006 172.0 lb (78.2 kg)

Body Stats: Bodyfat
Click The Chart For Larger Version
Start: 7.7 % Change: -4.7 %
Current: 3.0 % Percent Change: -61.0 %

This member has not established a Goal.

Date Body Stats: Bodyfat Change % Change
Oct 29, 2007 3.0 % -4.7 % -61.0 %
Dec 31, 2006 7.7 %

Body Stats: Chest
No Chart Available

This member has not established a Goal.

Date Body Stats: Chest Change % Change
Oct 29, 2007 420.0" (1,066.8 cm)

Body Stats: Arms
Click The Chart For Larger Version
Start: 15.0" (38.1 cm) Change: 405.0" (1,028.7 cm)
Current: 420.0" (1,066.8 cm) Percent Change: 2,700.0 %

This member has not established a Goal.

Date Body Stats: Arms Change % Change
Oct 29, 2007 420.0" (1,066.8 cm) 404.5" (1,027.4 cm) 2,609.7 %
Aug 6, 2007 15.5" (39.4 cm) 0.5" (1.3 cm) 3.3 %
Dec 31, 2006 15.0" (38.1 cm)

Body Stats: Hips
No Chart Available

This member has not established a Goal.

Date Body Stats: Hips Change % Change

Body Stats: Waist
No Chart Available

This member has not established a Goal.

Date Body Stats: Waist Change % Change

Body Stats: Thighs
No Chart Available

This member has not established a Goal.

Date Body Stats: Thighs Change % Change

Body Stats: Calves
No Chart Available

This member has not established a Goal.

Date Body Stats: Calves Change % Change

Body Stats: Forearms
No Chart Available

This member has not established a Goal.

Date Body Stats: Forearms Change % Change

Body Stats: Shoulders
No Chart Available

This member has not established a Goal.

Date Body Stats: Shoulders Change % Change

Body Stats: Neck
No Chart Available

This member has not established a Goal.

Date Body Stats: Neck Change % Change

Body Stats: Height
No Chart Available

Date Body Stats: Height Change % Change
Oct 29, 2007 13'4.0" (4.1 m) 7'7.0" (2.3 m) 131.9 %
Dec 31, 2006 5'9.0" (1.8 m)


Lifting Stats and Charts


Lifting Stats: Bench
Click The Chart For Larger Version
Start: 255.0 lb (115.9 kg) Change: 20.0 lb (9.1 kg)
Current: 275.0 lb (125.0 kg) Percent Change: 7.8 %

This member has not established a Goal.

Date Lifting Stats: Bench Change % Change
Apr 15, 2008 275.0 lb (125.0 kg) 15.0 lb (6.8 kg) 5.8 %
Mar 5, 2008 260.0 lb (118.2 kg) 5.0 lb (2.3 kg) 2.0 %
Dec 31, 2006 255.0 lb (115.9 kg)

Lifting Stats: Squat
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Squat Change % Change

Lifting Stats: Deadlift
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Deadlift Change % Change

Lifting Stats: Bicep Curl
Click The Chart For Larger Version
Start: 101.0 lb (45.9 kg) Change: 32.0 lb (14.5 kg)
Current: 133.0 lb (60.5 kg) Percent Change: 31.7 %

This member has not established a Goal.

Date Lifting Stats: Bicep Curl Change % Change
Jul 21, 2007 133.0 lb (60.5 kg) 32.0 lb (14.5 kg) 31.7 %
Apr 8, 2007 101.0 lb (45.9 kg)

Lifting Stats: Barbell Rows
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Barbell Rows Change % Change

Lifting Stats: Overhead Press
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Overhead Press Change % Change


Member Login

Sign in for more FREE features and tools!

Username or
Email Address:
Password:
Remember Me


New to Bodybuilding.com?
Sign Up Now It's FREE!


MyoShock HSP