spotmeagrand 
"If taking vitamins doesn't keep you healthy enough, try more laughter: The most wasted of all days is that on which one has not laughed."
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Apr 5, 2007
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Jul 13, 2007
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Apr 5, 2007
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Apr 5, 2007
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May 8, 2007
I think some more body fat is gone. Trying to cut up for the summer.
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May 12, 2007
Need to start declines. I've always been reluctant thinking they don't do anything. I'll give it a shot for 8 weeks. Lets see what happens.
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May 12, 2007
Taking my cardio down to 4 days a week instead of 6. I think I may be doing a little too much. Don't want to burn through muslce.
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May 12, 2007
I think my stomach is leaning out a little bit from the beginning. Shoulders are starting to come in. I need work on the chest. I'm thinking declines to get that soft spot underneath.
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May 30, 2007
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Jul 13, 2007
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Jul 13, 2007
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