Last Visit: Today, 12:08pm Last Forum Post: Today, 1:11am Last Photo Upload: Sep 28, 2008 2:24am Last Profile Update: Oct 4, 2008 7:17pm Last Blog Post: Apr 5, 2008 11:31am
Description: 405 lb dead lift, April 24, 2008
149-150 lbs
3 bumper plates, 2x35 lb plates, 2x10 10 lb plates.
Kinda hard to see, but you can see the extra 35+10 in the bottom right of the video.
Overhead Press 135x5
Played: 41
Description: Overhead press 135x5. Can only do 7 sec clips with my phone.
8/24/08
245 lb Front Squat
Played: 102
Description: 245 lb front squats (cross arm).
Sorry it is sideways. This is a clip from a 5 rep set.
June 20, 2008. 152=153 lbs.
Looks down....sees short dude deadlifting stupid amounts of weight for his body weight :>< =me being embarrassed and working harder!!! Lol, nice job bro, stats are really impressive, good luck with your goals!!
Your latest pictures look good, you are building strong size, especially in your back, arms and traps, and it looks like you are working your legs hard too.
your comment on SLDLs was in response to someone else about getting busted for lifting without a shirt on and you ah... carried it a bit further. But delivered it so deadpan, it was hilarious. Oddly though, nobody saw fit to reply to it. Including me. Not directly. I have a senatorial career to think about. I have to go and shuffle and tap my feet in an airport bathrooom now to meet a few constituents.
I ususally go in before work (I work till 6). Maybe I will run into you sometime after work if I train in the evening.
Keep up the great work....it is worth it in the end!