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sportzgirl
"I want a strong and beautiful body that is functional as well as attractive."

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Progress Pictures


Oldest Newest
Sep 10, 2005 May 3, 2009
High School I feel like Popeye!

Body Stats and Charts


Body Stats: Weight
Click The Chart For Larger Version
Start: 142.0 lb (64.5 kg) Change: -26.0 lb (-11.8 kg)
Current: 116.0 lb (52.7 kg) Percent Change: -18.3 %

  Start Current Goal Remaining  
  Nov 15, 2007 Nov 22, 2009 Mar 1, 2008 Goal Has Expired  
  121.0 lb (55.0 kg) 116.0 lb (52.7 kg) 115.0 lb (52.3 kg) 1.0 lb (0.5 kg)  

Date Body Stats: Weight Change % Change
May 10, 2009 116.0 lb (52.7 kg) -2.0 lb (-0.9 kg) -1.7 %
Jan 4, 2009 118.0 lb (53.6 kg) -8.0 lb (-3.6 kg) -6.3 %
Aug 13, 2008 126.0 lb (57.3 kg) 9.0 lb (4.1 kg) 7.7 %
May 2, 2008 117.0 lb (53.2 kg) -2.0 lb (-0.9 kg) -1.7 %
Mar 6, 2008 119.0 lb (54.1 kg) 0.0 lb (0.0 kg) 0.0 %
 
Show Full History (11 Entries)

Body Stats: Bodyfat
Click The Chart For Larger Version
Start: 28.0 % Change: -12.2 %
Current: 15.8 % Percent Change: -43.6 %

  Start Current Goal Remaining  
  Nov 15, 2007 Nov 22, 2009 Mar 1, 2007 Goal Has Expired  
  16.0 % 15.8 % 14.0 % 1.8 %  

Date Body Stats: Bodyfat Change % Change
May 10, 2009 15.8 % -0.7 % -4.2 %
Jan 4, 2009 16.5 % -3.6 % -17.9 %
Aug 13, 2008 20.1 % 5.1 % 34.0 %
May 2, 2008 15.0 % -1.0 % -6.3 %
Mar 5, 2008 16.0 % 0.0 % 0.0 %
 
Show Full History (11 Entries)

Body Stats: Chest
Click The Chart For Larger Version
Start: 36.0" (91.4 cm) Change: 0.0" (0.0 cm)
Current: 36.0" (91.4 cm) Percent Change: 0.0 %

This member has not established a Goal.

Date Body Stats: Chest Change % Change
Jan 4, 2009 36.0" (91.4 cm) 0.0" (0.0 cm) 0.0 %
Aug 13, 2008 36.0" (91.4 cm) 0.0" (0.0 cm) 0.0 %
Mar 6, 2008 36.0" (91.4 cm) 0.0" (0.0 cm) 0.0 %
Feb 4, 2008 36.0" (91.4 cm) 0.0" (0.0 cm) 0.0 %
Nov 14, 2007 36.0" (91.4 cm)

Body Stats: Arms
No Chart Available

This member has not established a Goal.

Date Body Stats: Arms Change % Change

Body Stats: Hips
Click The Chart For Larger Version
Start: 39.0" (99.1 cm) Change: -2.0" (-5.1 cm)
Current: 37.0" (94.0 cm) Percent Change: -5.1 %

  Start Current Goal Remaining  
  Mar 6, 2008 Nov 22, 2009 May 31, 2008 Goal Has Expired  
  37.0" (94.0 cm) 37.0" (94.0 cm) 36.0" (91.4 cm) 1.0" (2.5 cm)  

Date Body Stats: Hips Change % Change
Jan 4, 2009 37.0" (94.0 cm) -2.0" (-5.1 cm) -5.1 %
Aug 13, 2008 39.0" (99.1 cm) 2.0" (5.1 cm) 5.4 %
Mar 6, 2008 37.0" (94.0 cm) -1.0" (-2.5 cm) -2.6 %
Feb 4, 2008 38.0" (96.5 cm) -1.0" (-2.5 cm) -2.6 %
Nov 14, 2007 39.0" (99.1 cm)

Body Stats: Waist
Click The Chart For Larger Version
Start: 27.0" (68.6 cm) Change: -1.0" (-2.5 cm)
Current: 26.0" (66.0 cm) Percent Change: -3.7 %

  Start Current Goal Remaining  
  Mar 5, 2008 Nov 22, 2009 May 31, 2008 Goal Has Expired  
  26.0" (66.0 cm) 26.0" (66.0 cm) 25.0" (63.5 cm) 1.0" (2.5 cm)  

Date Body Stats: Waist Change % Change
May 10, 2009 26.0" (66.0 cm) -1.0" (-2.5 cm) -3.7 %
Jan 4, 2009 27.0" (68.6 cm) -1.0" (-2.5 cm) -3.6 %
Aug 13, 2008 28.0" (71.1 cm) 2.0" (5.1 cm) 7.7 %
Mar 6, 2008 26.0" (66.0 cm) -1.0" (-2.5 cm) -3.7 %
Feb 4, 2008 27.0" (68.6 cm) 0.0" (0.0 cm) 0.0 %
 
Show Full History (6 Entries)

Body Stats: Thighs
Click The Chart For Larger Version
Start: 23.0" (58.4 cm) Change: 0.5" (1.3 cm)
Current: 23.5" (59.7 cm) Percent Change: 2.2 %

This member has not established a Goal.

Date Body Stats: Thighs Change % Change
May 10, 2009 23.5" (59.7 cm) 0.5" (1.3 cm) 2.2 %
Feb 4, 2008 23.0" (58.4 cm)

Body Stats: Calves
No Chart Available

This member has not established a Goal.

Date Body Stats: Calves Change % Change

Body Stats: Forearms
No Chart Available

This member has not established a Goal.

Date Body Stats: Forearms Change % Change

Body Stats: Shoulders
No Chart Available

This member has not established a Goal.

Date Body Stats: Shoulders Change % Change

Body Stats: Neck
No Chart Available

This member has not established a Goal.

Date Body Stats: Neck Change % Change

Body Stats: Height
No Chart Available

Date Body Stats: Height Change % Change
May 2, 2008 5'2.0" (1.6 m) 0'0.0" (0.0 m) 0.0 %
Feb 4, 2008 5'2.0" (1.6 m) 0'0.0" (0.0 m) 0.0 %
Nov 14, 2007 5'2.0" (1.6 m) 0'0.0" (0.0 m) 0.0 %
Jul 29, 2006 5'2.0" (1.6 m) 0'0.0" (0.0 m) 0.0 %
May 19, 2005 5'2.0" (1.6 m)


Lifting Stats and Charts


Lifting Stats: Bench
Click The Chart For Larger Version
Start: 56.0 lb (25.5 kg) Change: 69.0 lb (31.4 kg)
Current: 125.0 lb (56.8 kg) Percent Change: 123.2 %

  Start Current Goal Remaining  
  Nov 15, 2007 Nov 22, 2009 May 31, 2007 Goal Has Expired  
  101.0 lb (45.9 kg) 125.0 lb (56.8 kg) 127.0 lb (57.7 kg) 2.0 lb (0.9 kg)  

Date Lifting Stats: Bench Change % Change
Sep 12, 2009 125.0 lb (56.8 kg) 9.0 lb (4.1 kg) 7.8 %
May 10, 2009 116.0 lb (52.7 kg) 4.0 lb (1.8 kg) 3.6 %
May 2, 2008 112.0 lb (50.9 kg) 9.0 lb (4.1 kg) 8.7 %
Feb 4, 2008 103.0 lb (46.8 kg) 0.0 lb (0.0 kg) 0.0 %
Dec 22, 2007 103.0 lb (46.8 kg) 2.0 lb (0.9 kg) 2.0 %
 
Show Full History (9 Entries)

Lifting Stats: Squat
Click The Chart For Larger Version
Start: 81.0 lb (36.8 kg) Change: 112.0 lb (50.9 kg)
Current: 193.0 lb (87.7 kg) Percent Change: 138.3 %

  Start Current Goal Remaining  
  Nov 15, 2007 Nov 22, 2009 May 31, 2007 Goal Has Expired  
  134.0 lb (60.9 kg) 193.0 lb (87.7 kg) 150.0 lb (68.2 kg) Goal Achieved!  

Date Lifting Stats: Squat Change % Change
Sep 12, 2009 193.0 lb (87.7 kg) 19.0 lb (8.6 kg) 10.9 %
May 10, 2009 174.0 lb (79.1 kg) 10.0 lb (4.5 kg) 6.1 %
May 2, 2008 164.0 lb (74.5 kg) 10.0 lb (4.5 kg) 6.5 %
Feb 4, 2008 154.0 lb (70.0 kg) 2.0 lb (0.9 kg) 1.3 %
Dec 22, 2007 152.0 lb (69.1 kg) 7.0 lb (3.2 kg) 4.8 %
 
Show Full History (9 Entries)

Lifting Stats: Deadlift
Click The Chart For Larger Version
Start: 53.0 lb (24.1 kg) Change: 115.0 lb (52.3 kg)
Current: 168.0 lb (76.4 kg) Percent Change: 217.0 %

This member has not established a Goal.

Date Lifting Stats: Deadlift Change % Change
Sep 12, 2009 168.0 lb (76.4 kg) 20.0 lb (9.1 kg) 13.5 %
May 10, 2009 148.0 lb (67.3 kg) 23.0 lb (10.5 kg) 18.4 %
May 2, 2008 125.0 lb (56.8 kg) 12.0 lb (5.5 kg) 10.6 %
Feb 4, 2008 113.0 lb (51.4 kg) 1.0 lb (0.5 kg) 0.9 %
Dec 22, 2007 112.0 lb (50.9 kg) 4.0 lb (1.8 kg) 3.7 %
 
Show Full History (9 Entries)

Lifting Stats: Bicep Curl
Click The Chart For Larger Version
Start: 25.0 lb (11.4 kg) Change: 31.0 lb (14.1 kg)
Current: 56.0 lb (25.5 kg) Percent Change: 124.0 %

  Start Current Goal Remaining  
  Nov 15, 2007 Nov 22, 2009 May 31, 2007 Goal Has Expired  
  51.0 lb (23.2 kg) 56.0 lb (25.5 kg) 61.0 lb (27.7 kg) 5.0 lb (2.3 kg)  

Date Lifting Stats: Bicep Curl Change % Change
May 2, 2008 56.0 lb (25.5 kg) 3.0 lb (1.4 kg) 5.7 %
Feb 4, 2008 53.0 lb (24.1 kg) -1.0 lb (-0.5 kg) -1.9 %
Dec 22, 2007 54.0 lb (24.5 kg) 1.0 lb (0.5 kg) 1.9 %
Nov 15, 2007 53.0 lb (24.1 kg) 0.0 lb (0.0 kg) 0.0 %
Nov 14, 2007 53.0 lb (24.1 kg) 15.0 lb (6.8 kg) 39.5 %
 
Show Full History (7 Entries)

Lifting Stats: Barbell Rows
Click The Chart For Larger Version
Start: 38.0 lb (17.3 kg) Change: 46.0 lb (20.9 kg)
Current: 84.0 lb (38.2 kg) Percent Change: 121.1 %

  Start Current Goal Remaining  
  Nov 15, 2007 Nov 22, 2009 May 31, 2008 Goal Has Expired  
  76.0 lb (34.5 kg) 84.0 lb (38.2 kg) 90.0 lb (40.9 kg) 6.0 lb (2.7 kg)  

Date Lifting Stats: Barbell Rows Change % Change
May 10, 2009 84.0 lb (38.2 kg) 4.0 lb (1.8 kg) 5.0 %
May 2, 2008 80.0 lb (36.4 kg) 5.0 lb (2.3 kg) 6.7 %
Feb 4, 2008 75.0 lb (34.1 kg) -5.0 lb (-2.3 kg) -6.3 %
Dec 22, 2007 80.0 lb (36.4 kg) 4.0 lb (1.8 kg) 5.3 %
Nov 15, 2007 76.0 lb (34.5 kg) 0.0 lb (0.0 kg) 0.0 %
 
Show Full History (8 Entries)

Lifting Stats: Overhead Press
Click The Chart For Larger Version
Start: 44.0 lb (20.0 kg) Change: 53.0 lb (24.1 kg)
Current: 97.0 lb (44.1 kg) Percent Change: 120.5 %

  Start Current Goal Remaining  
  Nov 15, 2007 Nov 22, 2009 May 31, 2007 Goal Has Expired  
  87.0 lb (39.5 kg) 97.0 lb (44.1 kg) 107.0 lb (48.6 kg) 10.0 lb (4.5 kg)  

Date Lifting Stats: Overhead Press Change % Change
May 10, 2009 97.0 lb (44.1 kg) 3.0 lb (1.4 kg) 3.2 %
May 2, 2008 94.0 lb (42.7 kg) 6.0 lb (2.7 kg) 6.8 %
Feb 4, 2008 88.0 lb (40.0 kg) 0.0 lb (0.0 kg) 0.0 %
Dec 22, 2007 88.0 lb (40.0 kg) 1.0 lb (0.5 kg) 1.1 %
Nov 15, 2007 87.0 lb (39.5 kg) 0.0 lb (0.0 kg) 0.0 %
 
Show Full History (8 Entries)


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