Nov 22, 2009 8:12 pm
Yucky day for sprints but mud does make it more challenging
Nov 21, 2009 11:22 am
Saw the guy I beat armwrestling on Halloween at the gym this morning LOL.
Jun 25, 2009 12:45 am
Tough arm workout, really pushed myself hard, so sore I almost couldn't drive home!
Jun 9, 2009 9:48 pm
Great workout today, really pushed myself hard, so much that I now ache all over.
May 27, 2009 11:42 pm
Getting back to some sprint training, forgot how tough it was!
