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| - JR - [ BodySpace ] |
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Abs, abs, abs....did I mention abs??? DO WORK!!
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| 19-BENSON-76 [ BodySpace ] |
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Deploying again in January. Cant wait! There is now way to cheat while deployed with dieting and its a great way to save money.
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| _Ace_ [ BodySpace ] |
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... how about a better version of me ...
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| acidjazz1911 [ BodySpace ] |
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I want to get my bodyfat under 25%.
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| Adam66 [ BodySpace ] |
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To wake up every morning and piss excellence. I'm a member of team "F-Off" because I do this on my own. I don't need you.
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| ahintzma [ BodySpace ] |
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Keep gaining muscle while staying lean.
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| Al--1961 [ BodySpace ] |
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"A man is not finished when he’s defeated; he’s finished when he quits." (Richard Nixon) NEVER QUIT or STOP.....Keep it going til I die of old age.
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| amircarlosagass [ BodySpace ] |
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maintain :) & add muscle along the way ;) hopefully. hopefully be ambassador for fitness :)& spokesperson for health & fitness for ironman mag so pls vote for me & tnx ;)
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| amysuds [ BodySpace ] |
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Visit www.teamscivation.com for a FREE workout/ nutrition plan that is excellent !!! Are you ready to reach your goals?
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| angelmty1982 [ BodySpace ] |
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I want to gain 10 pounds of muscle and lose 8 pounds of fat within one year .
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| annemarie_DJ [ BodySpace ] |
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I've had a great Spring with 2 First place wins and a 3rd place position. Time to chillax for the summer. Will be back in action this fall. Prep blog in the Scivation forum: http://forum.bodybuilding.com/showthread.php?t=114460101
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| aprilhendo [ BodySpace ] |
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stay healthy and to get a pro card in the Npc in the bikini division
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| archerwrestler [ BodySpace ] |
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I'm trying to lose about ten more pounds and get down to 180lbs with 6% bodyfat. After that I am going to slowly try and lift my way up to 200lbs while staying between 6-8% bodyfat.
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| ashlibbie [ BodySpace ] |
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I want to be ripped and compete in a fitness and bikini in 2010. :o) Placing in the top 5 would be pretty sweet too. Just want to feel good, look good and inspire my family. DO WORK CREW! WOOHOO!!
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| aussiebodybuild [ BodySpace ] |
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"haha, i wanna over train - serious! i wana know wat it feels like"
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| AvaCowan [ BodySpace ] |
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To qualify for the 2010 Figure Olympia
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| Barbie Barbell [ BodySpace ] |
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Contest prep for 2010 begins Nov 28, 2010!!!!
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| Barn01 [ BodySpace ] |
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Focus on building the perfect classic physique for my next appearance on the stage.
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| bassbrandon [ BodySpace ] |
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Will be appearing on the covers of Men's Exercise and Muscle & Performance in February 2010!
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