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Membership Info

Member Since: Dec 21, 2007
BodyBlog Started: Jan 9, 2008
BodySpace Profile Visits:

Last 24 Hours: 6
Last 7 Days: 24
Overall: 2,241

Forum Posts: 13
BodyBlog Entries: 5
Comments to Others: 18

Forum Rep (?) : sportclmbr84 10

Activity

Last Visit: Yesterday, 9:06pm
Last Forum Post: Nov 10, 2009 8:13pm
Last Photo Upload: Nov 11, 2009 12:59pm
Last Profile Update: Nov 16, 2009 8:54pm
Last Blog Post: Jul 9, 2009 9:03am

Friends Stats

Fan Club (?) : 2

Mutual Friends (?) : 129

Stalking (?) : 13

Inspiring (?) : 1

sportclmbr84

Overall Goal: Please vote for me in round 3 BodySpace Spokesmodel search! Thanks! :) http://www.bodybuilding.com/2010-bodyspace-spokesmodel-search-women.htm

Fit Status: another leg day tomorrow! love those deadlifts :)

Motivation Level: 10/10

Nov 16, 2009 8:48 pm History

Nov 15, 2009 9:42 am History

Personal Info And Background:

Real Name:
Sex:	Female
Age:	25
Location:
Occupation:	Sports Performance Coach
Personal Website:
Primary Gym:	Anytime Fitness 210 S Emerson Ave # B Greenwood, IN United States
College:
High School:
When I Started:
How I Started:	I got started working out when I ran track in high school. We'd go into the weight room and I would love it in there. Ever since then I've been lifting weights and love it! In 2003 I started rock climbing and I got really cut on my upper body and love the way I looked. So with climbing and weight training, I'm hoping to compete in my first figure competition this year!
Why I Love It:
How I Stay Motivated:
BB Accomplishments:
Forum Signature:
Last Updated: Jul 9, 2009 9:12am

What sportclmbr84 Is Up To:

Nov 16, 2009

sportclmbr84 updated Fit Status "another leg day tomorrow! love those deadlifts :)"

- 8:48 pm - Comment

Nov 15, 2009

sportclmbr84 added a new personal video, "BodySpace SpokesModel Search 2010"

- 5:43 pm - Comment

sportclmbr84 updated Fit Status "ready for me new change! rest day today :)"

- 9:43 am - Comment

See Last 74 Feed Items

Track your friends' progress at my.bodybuilding.com

Progress Pictures:
Jul 26, 2007	Sep 26, 2009

I want to get into figure competitions. I'm not sure if this is the correct pose for the back shot.	Show Day! OCB Natural Indiana during my t walk routine BodySpace Spokesmodel Search
View All 11 Progress Pictures »
Last Updated: Nov 1, 2009 5:55pm

Body Stats:
Click The Chart For Larger Version
Height:	5'4.0" (1.63 m)	Waist:	26.75" (67.95 cm)
Weight:	123 lb (55.9 kg)	Thighs:	19.5" (49.53 cm)
Bodyfat:	14.7 %	Calves:	13" (33.02 cm)
Chest:	34.75" (88.27 cm)	Forearms:	10" (25.40 cm)
Arms:	11" (27.94 cm)	Shoulders:	39.5" (100.33 cm)
Hips:	35.5" (90.17 cm)	Neck:	12.5" (31.75 cm)
Last Updated: Jul 9, 2009 8:53am

Lifting Stats:
Click The Chart For Larger Version
(Estimated One Rep Max)
Bench:	119 lb (54.1 kg)	Bicep Curl:
Squat:	163 lb (74.1 kg)	Barbell Rows:	122 lb (55.5 kg)
Deadlift:	137 lb (62.3 kg)	Overhead Press:	88 lb (40.0 kg)
Last Updated: Aug 19, 2009 3:45pm

Goals:
Main Goal:	Gain Muscle
Goal (Overall):	Please vote for me in round 3 BodySpace Spokesmodel search! Thanks! :) http://www.bodybuilding.com/2010-body space-spokesmodel-search-women.htm
Goal (Long):	I would love to get into Fitness Modeling and be on the cover of F&P, Oxygen, be a Nike girl :) I would love to compete for the next couple of years and see where it takes me.
Weight Goal:
Bodyfat Goal:	9%
Upcoming Contest:
Last Updated: Nov 15, 2009 9:42am

Members That Inspire sportclmbr84:
	koripropst [ BodySpace ] She inspires me to stay on my diet and training program to look and feel the best I can. read more »
View all 1 members who inspire sportclmbr84 »

BodyAnswers

sportclmbr84 has answered 18 of 67 total questions.
View all 18 of sportclmbr84's BodyAnswers »

How many days per week do you lift weights?

- Updated Nov 1, 2009 7:59pm

What time of day do you usually workout?

Morning

Noon

- Updated Nov 1, 2009 7:59pm

Where do you get your workout programs?

I design my own training programs, or if I'm doing crossfit, then from crossfit.com

- Updated Nov 1, 2009 7:59pm

View all 18 of sportclmbr84's BodyAnswers »

Contest History:
Sep 26, 2009:	OCB Mr. & Ms. Natural Indiana PQ - Placing: 5 View Details »
Last Updated: Sep 26, 2009 10:23pm

Videos of sportclmbr84
	BodySpace SpokesModel Search 2010 Played: 44 Description: BodySpace 2010 SpokesModel Search!
Last Updated: Nov 15, 2009 5:43pm

Favorite Bodybuilding And Fitness Videos
This Member has not entered any Videos yet.
Last Updated: Sep 26, 2009 10:23pm

Latest BodyBlog Entry (5 Posts Total)
BodPod results are in Category: Training on Jul 9, 2009 9:03am This morning I had my appointment in the BodPod. Oh how I love it! It is so cool how it breaks up your weight into fat mass and lean mass. I will compare my previous results with today's: 5/29 weight-118.73 BF% -15.6 fat... Read More » View sportclmbr84's BodyBlog

Current Supplements:
	Optimum 100% Whey Protein, 2 Lbs., Cookies And Cream Started: Aug 13, 2009 Reason:
Last Updated: Sep 9, 2009 4:53pm

Supplement Reviews
This Member has not Reviewed any Supplements

Forum Activity:
User Title:	Registered User
Number Of Posts:	13 View All Posts
Posts Per Day:	0.02
Last Activity:	Nov 10, 2009 8:13pm
Recent Threads: only 10 days out! posted in Contest Preparation -last reply: 75 days ago View All Threads »

Workout Program:

This Member has not created a Workout Program yet.

Favorites
Bodybuilding.com Articles:	What Is The Best Workout For Strengthening Oblique Muscles? by Workout Of The Week
Bodyparts:	Middle Back [ exercises ]
Hobbies:	Rock Climbing
Magazines:	all of my climbing magazines muscle and fitness Hers Muscle & Fitness View All 8 Magazines »
Workout Music:	anything alternative and rock disturbed, shinedown, state of shock, trapt, saving abel, seether just to name a few
Last Updated: Jul 11, 2009 5:07pm

Friends (142)

RJA81270	bassbrandon	- JR -
riversiderookie	nicolelleb	amysuds
swimmer2	Berezin	mrlongisland1

Show All Friends (142) »

Last Updated: Nov 16, 2009 8:54pm

Visitor Comments (35)
[ Leave sportclmbr84 a Comment ]
	_Ace_ [ View Profile ] Nov 12, 2009 2:33pm Hey, where do you go climbing? I have been looking for a place to go forever now!
	WaynesWorld [ View Profile ] Nov 9, 2009 2:05pm Hello Stranger. Hope you are training hard and eating clean. Just wanted to drop by because i haven't in a while
	chris72112 [ View Profile ] Nov 7, 2009 8:53pm thanks for the add, you rock!
	Barn01 [ View Profile ] Oct 19, 2009 12:02pm Looking great ... how did you do in your comp?
	randyallen [ View Profile ] Oct 12, 2009 8:18pm Looking great! Thanks for being a friend here. Please give me a vote at www.bodybuilding.com/2010-body space-spokesmodel-search-men. God Bless Randy
	mrlongisland1 [ View Profile ] Oct 2, 2009 12:35pm Thanks for the add & keep up the good work.
	Man_O [ View Profile ] Sep 27, 2009 2:44pm Good work and congrats on comppeting in your first show last night at this year's OCB Natural Indiana. Hope you had a blast!
	Stoli_Rhino [ View Profile ] Sep 27, 2009 12:15pm Thanks, but I think we all know who took the stage last night:)! Amazing! Best physique onstage.
	rayyyyy [ View Profile ] Sep 27, 2009 9:48am yes you our very hot
	planettamar [ View Profile ] Aug 9, 2009 9:56pm Thanks for the request! Looking great! xoxo Tamar
	beezer37 [ View Profile ] Aug 8, 2009 4:45pm Nice meeting you last weekend. You are looking great. Watch out OCB Figure girls!
	annemarie_DJ [ View Profile ] Jul 25, 2009 9:22am Good morning, I hope everything is still going great with you. September is just around the corner. Stay focused and don't get distracted from your goal! Have a great weekend.
	JackHIT [ View Profile ] Jul 23, 2009 8:06am Thanks for the add. Keep in touch.
	riversiderookie [ View Profile ] Jul 22, 2009 9:34pm Hi SC thanks for the add, looking great! Best of luck at your naturals competition in September, you'll do great! :) - Later
	annemarie_DJ [ View Profile ] Jul 12, 2009 2:01pm Nice to meet you! Congrats on your accomplishments so far and all the best for future goals and comps! Lemme know if ever you need any advice or have questions. You look like you're ready to go get'em!
	krgore [ View Profile ] Jul 6, 2009 5:14am JUst got back from Hawaii yesterday - what a great time we had! If you're in Alpharetta - welcome to the neighborhood! LOL
	krgore [ View Profile ] Jul 1, 2009 12:41pm Thanks for the add - nice to have you as a new Bodyspace friend!
	Ian1982 [ View Profile ] Jun 29, 2009 5:02pm Thanks for the add! :)
	beezer37 [ View Profile ] Jun 26, 2009 7:41pm There is a high chance that I will actually be on the otherside of that table =)
	Kori Propst guest Jun 23, 2009 2:26pm Hey you!! You're going to kick some serious butt in the show. No doubt! I can't wait to meet you this weekend at camp! We should get you going with the online training!
View All 35 Comments »

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