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Member Profile
REAL NAME
SAM POMFRET
AGE
--
GENDER
MALE
LOCATION
--
member since
May 09, 2011
OVERALL GOAL
///
LOSE FAT
"gain muscle/strength, lose fat"
Current Body Composition
Current Weight
180
Lbs.
Current Body Fat
11
%
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Lean Body Mass
160.2
Lbs.
Body Fat
19.8
Lbs.
Weight & Body Fat Goals
No Goal Set
spomfret has not yet set a weight and body fat goal.
Progress Photos
View All
before
Jun 13, 2009
% BF
--
|
Lbs.
--
current
Jan 31, 2012
% BF
--
|
Lbs.
--
4
progress photos taken
Feb 13, 2012
Jan 31, 2012
Dec 20, 2011
Jun 13, 2009
Tracking Summary
Weight History
Body Fat History
Lean Body Mass History
Gallery Photos
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Activity