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Membership Info
Member Since: Jan 31, 2005
BodyBlog Started: Nov 16, 2007
BodySpace Profile Visits:
  • Last 24 Hours: 5
  • Last 7 Days: 22
  • Overall: 1,313
Forum Posts: 0
BodyBlog Entries: 6
Comments to Others: 3
Forum Rep (?) :

Activity
Last Visit: Sep 3, 2008 11:42am
Last Forum Post: Never
Last Photo Upload: Never
Last Profile Update: Aug 10, 2008 11:24am
Last Blog Post: Jul 17, 2008 4:46pm

Friends Stats
Fan Club (?) : 38
Mutual Friends (?) : 1
Stalking (?) : 0
spockafina

"Get big, lose fat, and eat like a normal person"

Personal Info And Background:
Real Name:
Sex: Female
Age: 24
Location: Connecticut, United States
Occupation: Solar Energy - Photovoltaics
Personal Website:
Gym: Planet Fitness
Gym Location: Norwalk
When I Started: 2005
How I Started: I saw OXYGEN magazine for the first time and decided I wanted to look like the women inside.
Why I Love It: It's one of the few times when I actually like myself
How I Stay Motivated: mirror and boyfriend
BB Accomplishments:
Forum Signature:
Last Updated: Aug 10, 2008 11:24am

Progress Pictures
Jun 13, 2005 Jul 22, 2008
I want my abs to look like that again 
Last Updated: Aug 10, 2008 11:16am

Body Stats:
Click The Chart For Larger Version
Height: Waist:
Weight:
Thighs:
Bodyfat:
Calves:
Chest:
Forearms:
Arms:
Shoulders:
Hips: Neck:
Last Updated: Jul 17, 2008 5:49pm

Lifting Stats:
Click The Chart For Larger Version
(Estimated One Rep Max)
Bench:
Bicep Curl:
Squat:
Barbell Rows:
Deadlift:
Overhead Press:
Last Updated: Jul 17, 2008 5:51pm

Goals:
Main Goal: Lose Fat
Goal (Short): Get big, lose fat, and eat like a normal person
Goal (Long): I want to keep the muscle that I have while losing fat. I want to gain muscle, too. I know you can't do both at the same time...
Weight Goal: I want to LOSE 10 lb
Bodyfat Goal:
Upcoming Contest:
Last Updated: Jul 17, 2008 5:49pm

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Contest History:
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Last Updated: Jul 17, 2008 5:49pm

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Last Updated: Jul 17, 2008 5:49pm

Favorite Bodybuilding And Fitness Videos
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Last Updated: Jul 17, 2008 5:49pm

Latest BodyBlog Entry (6 Posts Total)
Category: Training on Jul 17, 2008 4:46pm

I stopped using the Workout Tracker last year (Nov. or Dec. '07).  But I have been working out regularly since - I only started posting my work-outs again this July.  Don't think I'm being lazy. 


Current Supplements:
This Member has not entered any Current Supplements yet.
Last Updated: Jul 17, 2008 5:49pm

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Forum Activity:
User Title: Registered User
Number Of Posts: 0
Posts Per Day: 0
Last Activity: Aug 23, 2008 8:19am
Recent Threads:


Workout Program:
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Friends (1)
Vagabond28
Temporary Profile Pic
 

Last Updated: Nov 12, 2007 5:46pm

Visitor Comments (15)
[ Leave spockafina a Comment ]
tlskrf [ View Profile ]
Aug 23, 2008 10:36pm
fantastic ab progress you should be proud!
jaybray1 [ View Profile ]
Aug 10, 2008 11:26am
abs and back are great
nearly there blaize10 [ View Profile ]
Jul 19, 2008 10:21am
Looking great keep it up
Kingbuddy [ View Profile ]
Jul 19, 2008 9:51am
Great Job.... Your back is starting to get really defined... Keep up the Hard Work KingB
SuperMaine [ View Profile ]
Jul 19, 2008 9:49am
you look great!!! keep it up!!!! -ELijah
Temporary Profile Pic Vagabond28 [ View Profile ]
Jun 30, 2008 6:27pm
Hot
boldt33 [ View Profile ]
Feb 26, 2008 7:45am
hey how are you?
bakerbum1669 [ View Profile ]
Jan 13, 2008 11:52pm
I am trying to tweak my diet to work well for me... I want to lose 5-10lbs of body fat. mostly in my stomach and back area. I was just wondering how many calories you usually eat per day since we are similar in height and weight?
denise.alonso [ View Profile ]
Dec 1, 2007 6:21am
Oh my God, your back is insane! I love it!!! My lats just don't want to work with me.
More pics to come soon showmesteveo [ View Profile ]
Nov 27, 2007 3:31pm
amazing pics hope you get those abs soon :)
Slow but progress redhamt [ View Profile ]
Nov 16, 2007 7:31pm
You have really nice abs and awsome shoulders!!! Keep it up!!!
2008 John Sherman Nick Del Toro [ View Profile ]
Nov 15, 2007 11:46am
You are a bodybuilder right? Nice muscles!
Temporary Profile Pic Vagabond28 [ View Profile ]
Nov 12, 2007 11:54pm
Your thighs are dead sexy!
Temporary Profile Pic Vagabond28 [ View Profile ]
Nov 10, 2007 9:41pm
Tis true, your lats are better than mine. So good that I didn't even get to leave the first comment ;-)
bts [ View Profile ]
Jul 8, 2007 5:35am
awsome profile keep up the good work! Brian
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