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What spmick Is Up To:

Here is where you can see what BodySpace members are doing. This will help you track their progress and help hold them accountable to their goals and commitments. Try to give as much feedback to your friends as possible!

spmick's Last 9 Items:

Apr 26, 2009
spmick updated Fit Status "healthy "
Apr 24, 2009
spmick updated Fit Status "strained/cramp/pulled left pec doing my chest workout today-im pissed i couldnt finish my workoujt"
spmick updated Motivation Level to 9/10
Apr 22, 2009
spmick updated Current Supplements with AST Anabolic Rush
spmick updated Current Supplements with
spmick updated Current Supplements with
spmick uploaded a new Progress Picture
spmick updated Body Stats -
spmick changed Overall Goal: "i want burn the little fat i do have off and get twice as strong and get cut."

Inc 500
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