Videos of splerf
Incline Support Row & 3 LVL Face PullWhy I Like This Video: Finishing complex set to my back workout.
Update after first contest and before second conteDescription: Update from first contest to just a few days before second contest.
Chest and ShouldersDescription: Chest and Shoulder workout. Most common question I get is how I was able to build my chest. So here is what the majority of my chest workout consists of. Hope you enjoy.
Michael Veaderko--3 weeks out from MN State bodybuDescription: This is me 3 weeks out from Minnesota State Championships