• REAL NAMEMIKE
  • AGE
    29
  • GENDER
    MALE
  • LOCATIONMINNEAPOLIS, MN
  • OCCUPATIONENGINEER
  • GYMLA FITNESS

OVERALL GOAL///COMPETE

MIKE HAS NOT SET AN OVERALL GOAL.

Current Body Composition

Current Weight

221Lbs.

Current Body Fat

4.5%
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Lean Body Mass

211.1Lbs.

Body Fat

9.9Lbs.
Weight & Body Fat Goals
Goal Expired

splerf's goal has expired. Encourage him to set a new one.

Weight
0% Achieved
Body Fat
0% Achieved
Tracking Summary
Weight History
Body Fat History
Lean Body Mass History
Latest Forum Posts

Need help for a contest! Simply click Like

Sat Jan 26 09:16:47 MST 2013
Forum: Misc.
Replies: 0 | Views: 242

Help me win this contest, vote for me!! Overall goal is a sponsorship!

Sat Jan 26 04:17:00 MST 2013
Forum: Misc.
Replies: 4 | Views: 251

A Little Motivation Moving Into The Weekend

Fri Jan 11 06:38:06 MST 2013
Forum: Motivation
Replies: 2 | Views: 647
Latest Blog Entries

Bodybuilding.com Transformation Challenge 2013

posted in Nutrition: Mar 26, 2013 7:55pm
For my transformation, my nutrition plan, training schedule were ...

Where I Come From

posted in Other: Dec 29, 2012 1:52pm
I have not always been the overweight guy I was when I decided th...

2012 BSN Transformation FInal Essay

posted in Nutrition: May 13, 2012 7:07pm
During the past twelve weeks of my transformation, I have come to...
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