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Membership Info
Member Since: Oct 30, 2007
BodyBlog Started: Oct 30, 2007
BodySpace Profile Visits:
  • Last 24 Hours: 1
  • Last 7 Days: 13
  • Overall: 450
Forum Posts: 0
BodyBlog Entries: 1
Comments to Others: 1
Forum Rep (?) :

Activity
Last Visit: Jul 26, 2008 12:11pm
Last Forum Post: Never
Last Photo Upload: Never
Last Profile Update: Jul 26, 2008 12:10pm
Last Blog Post: Oct 30, 2007 1:41pm

Friends Stats
Fan Club (?) : 1
Mutual Friends (?) : 18
Stalking (?) : 5
splendidmelange

"I want to Transform My Body."

Personal Info And Background:
Real Name: Yancy
Sex: Female
Age: 22
Location: Austin, Texas, United States
Occupation: Certified Personal Trainer, Outdoor Instructor, Writer
Personal Website: http://www.hapersonaltraining.com
Gym: Health Addicts Personal Training
Gym Location: Austin, TX
When I Started: Mar, 2007
How I Started:
Why I Love It: Its the closest thing to TRUE love. I feel at peace and aligned with the universe!
How I Stay Motivated:
BB Accomplishments:
Forum Signature: Yancy Bustinza
Last Updated: Jul 26, 2008 12:10pm

Progress Pictures
May 3, 2008 May 4, 2008
 
Last Updated: May 17, 2008 2:06pm

Body Stats:
Click The Chart For Larger Version
Height: Waist:
Weight:
Thighs:
Bodyfat:
Calves:
Chest:
Forearms:
Arms:
Shoulders:
Hips:
Neck:
Last Updated: May 16, 2008 10:28pm

Lifting Stats:
(Estimated One Rep Max)
Bench:
Bicep Curl:
Squat:
Barbell Rows:
Deadlift:
Overhead Press:
Last Updated: May 16, 2008 10:28pm

Goals:
Main Goal: Transform My Body
Goal (Short):
Goal (Long):
Weight Goal: I want to LOSE 10 lb
Bodyfat Goal: 13%
Upcoming Contest:
Last Updated: Oct 30, 2007 1:58pm

BodyAnswers
splendidmelange has answered 12 of 56 total questions.
View all 12 of splendidmelange's BodyAnswers »

Have you ever had a lifting injury?
No
- Updated May 17, 2008 1:46pm

What is the most common reason that somebody gets injured while lifting?
Not having proper technique.
- Updated May 17, 2008 1:46pm

Do you sometimes use joint health supplements?
Yes
Which ones do you use?
Glucosomine
- Updated May 17, 2008 1:45pm

View all 12 of splendidmelange's BodyAnswers »

Contest History:
No Contests
Last Updated: Oct 30, 2007 1:58pm

Videos of splendidmelange
This Member has not entered any Videos yet.
Last Updated: Nov 2, 2007 11:07am

Favorite Bodybuilding And Fitness Videos
Functional Training
Functional Training
Play this video Played: 32
Personal Trainer Teaches Spartan Workout, Blake Ad
Personal Trainer Teaches Spartan Workout, Blake Ad
Play this video Played: 73
Last Updated: Nov 2, 2007 11:07am

Latest BodyBlog Entry (1 Posts Total)
Category: Training on Oct 30, 2007 1:41pm

Oh how I wish you were a steardy, non-destructable shock absorber. 

 I found out that I need surgery for a suffered meniscus tear.

This will not stop me from persuing my ultimate goal (fitness model).  Three weeks out of the gym is the ultimatum.  Upper body will be the main...


Current Supplements:
This Member has not entered any Current Supplements yet.
Last Updated: Nov 2, 2007 11:07am

Supplement Reviews
This Member has not Reviewed any Supplements

Forum Activity:
User Title: Registered User
Number Of Posts: 0
Posts Per Day: 0
Last Activity: Jul 18, 2008 9:12pm
Recent Threads:


Workout Program:
This Member has not created a Workout Program yet.

Favorites
Bodyparts:
Hobbies:
  • Running
  • Snowboarding
  • Basketball
Magazines:
  • Oxygen
  • Women's Health Magazine
  • RX For Women
Healthy Foods:
  • Chicken
  • Almonds..Yummy!
  • Apples..Tasty!
Cheat Foods:
  • What a Vice...empty kcals. Alcohol
Workout Music:
  • Love to listen to everything depending on my mood
  • Kanye West.
  • Shiny Toy GUns
Supplements:
Last Updated: Jul 26, 2008 6:59am

Friends (23)
ChickenTuna
 

hollandc
 

wrknout4life
 

blaxican25
 

wolfe4life
X-mas
 

KVNJames
Pre contest photo shoot
 

desim3
 

nightrain904
 

Grizzly1982
 

Last Updated: Jul 26, 2008 7:01am

Visitor Comments (5)
[ Leave splendidmelange a Comment ]
IzRiot [ View Profile ]
Apr 30, 2008 12:38pm
good luck on your goals its always great seeing people from the valley on here working hard :)
SecondFocus [ View Profile ]
Oct 30, 2007 7:14pm
Just keep it going!
Pre contest photo shoot KVNJames [ View Profile ]
Oct 30, 2007 1:42pm
Cute photo, Do you have any full body shots to see your progress?
Just posin... Gatorgym [ View Profile ]
Oct 30, 2007 1:12pm
Good luck with your goals. Let me know if you need anything.
Upload your profile picture! user456489474561321549847 [ View Profile ]
Oct 30, 2007 1:10pm
Best of luck with your goals. :)
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