Member Since: Jan 29, 2008
BodyBlog Started: Jan 30, 2008
BodySpace Profile Visits:
Last 24 Hours: 15
Last 7 Days: 33
Overall: 1,263
Forum Posts: 303
BodyBlog Entries: 12
Comments to Others: 35
Last Visit: Today, 4:00pm
Last Forum Post : Today, 2:54pm
Last Photo Upload: Never
Last Profile Update: Today, 2:59pm
Last Blog Post : Aug 1, 2008 9:31am
Real Name:
Sex:
Female
Age:
36
Location:
United States
Occupation:
Personal Website:
Gym:
Gym Location:
When I Started:
Jan, 2005
How I Started:
I started in 2005 and was very consistent until last year when I decided to take a little "vacation" off working out. Bad idea.
Why I Love It:
Don't love it just yet but I know its what's going to help me to accomplish my goals.
How I Stay Motivated:
BB Accomplishments:
Working on it
Forum Signature:
Jan 29, 2008
Jul 30, 2008
Changing date to yesterdays to get the pics to show up.
Click The Chart For Larger Version
Height:
Waist:
Weight:
Thighs:
Bodyfat:
Calves:
Chest:
Forearms:
Arms:
Shoulders:
Hips:
Neck:
Click The Chart For Larger Version
(Estimated One Rep Max )
Bench:
Bicep Curl:
Squat:
Barbell Rows:
Deadlift:
Overhead Press:
Main Goal:
Transform My Body
Goal (Short):
Working towards reaching 15% BF by X-Mas!
Goal (Long):
Weight Goal:
I want to LOSE 15 lb
Bodyfat Goal:
15%
Upcoming Contest:
This Member has not entered any Videos yet.
This Member has not entered any Videos yet.
Category: Training on Aug 1, 2008 9:31am
So there is officially 5 months 'til the end of the year. I started strong and I plan to finish the year strong. I'm not going to base this time on weight; my goal is based on BF% and I really want to see what 15% feels and look like.
Today hit the treadmill and worked back and legs. I'm...
Started: Jan 01, 2008
Reason:
Started: Jan 30, 2008
Reason:
Started: Feb 26, 2008
Reason:
Product Not Found
Review: Yes, another review... I won a tube of First Order when they did their NCAA contest.. Yes, I got...
Rating: 10/10
User Title:
Leaner...must.be.leaner.
Number Of Posts:
303 View All Posts
Posts Per Day:
1.17
Last Activity:
Today, 4:00pm
Recent Threads:
Intense Leg Training Program
6-week program, alternating week 1, week 2
WEEK 1 -
MONDAY/WEDNESDAY/FRIDAY
Warm-up legs and shoulders with deep knee bends, rotator cuff work with rubber tubing. The workouts are fast-paced, sixty seconds maximum rest between sets, supersets or tri-sets....
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[ Leave spldbtch a Comment ]
chicana_peach [ View Profile ]
Oct 11, 2008 7:13am
hey girl, how you are doing? Haven't heard from you in awhile.
chicana_peach [ View Profile ]
Sep 8, 2008 11:41am
Thank you!
chicana_peach [ View Profile ]
Sep 7, 2008 8:08pm
hey, how are ya girl?
Wen73 [ View Profile ]
Sep 1, 2008 9:48am
You're doing so well! Looking great girl!
Ian1982 [ View Profile ]
Aug 15, 2008 9:50am
Thanks for the add! :)
psycho739 [ View Profile ]
Aug 5, 2008 9:12am
I pulled through and have made the 5 day mark; now the will power is in full swing and trying to fight off all the bad temptations around me not as easy as it sounds though. How about you?
Sinsational [ View Profile ]
Aug 1, 2008 3:59pm
Congratulations girl, you are the top visitor to my profile, lol!
psycho739 [ View Profile ]
Jul 31, 2008 1:44pm
Sure you can! Awesome to have another person up for the challenge!
EL FUERTE [ View Profile ]
Jul 31, 2008 10:44am
Wow your progress is really good, good job!!!!
mdrane [ View Profile ]
Jul 30, 2008 12:29pm
Thanks for the add. Your progress is going really well. Keep it Up!
smorgan1227 [ View Profile ]
Jul 30, 2008 10:04am
You are doing awesome. Those shorts look great on you! Big difference!
psycho739 [ View Profile ]
Jul 30, 2008 9:55am
You have come along way and I applauded you efforts; may you continue to have great success in your fitness lifestyle!
ejumikated [ View Profile ]
Jul 30, 2008 9:33am
You are making great progress! Keep up the good work.
marklet7 [ View Profile ]
Jul 30, 2008 9:29am
Great Progress! And good documentation of your progress; consistent backrounds are important. Keep up the great work.
chicana_peach [ View Profile ]
Jul 20, 2008 8:40pm
Thank you! I was wondering if it was ever going to start happening again. A clean diet makes a world of difference! How is the challenge going?
mmmc [ View Profile ]
Jul 15, 2008 5:27pm
Hey! I am alive, I've just been crazy busy. Hope all is well with you! Things should slow down for me next week...
Ronald A. Strahan [ View Profile ]
Jul 14, 2008 10:42pm
Almost, I passed the practical and internships, now for the written exams...
lilprincesa1 [ View Profile ]
Jul 14, 2008 9:50pm
Thanks sweetie!!
How your training coming along?
Ronald A. Strahan [ View Profile ]
Jul 14, 2008 4:33pm
It's getting tough, how are you?
dman12 [ View Profile ]
Jul 14, 2008 3:40pm
I applaud your progress,a great job!!!!