Member Since: Jan 29, 2008BodyBlog Started:BodySpace Profile Visits:
Last 24 Hours: 2
Last 7 Days: 4
Overall: 2,130
Forum Posts: 407 BodyBlog Entries: 13 Comments to Others: 41
Last Visit: Apr 21, 2009 5:02amLast Forum Post : Apr 21, 2009 5:01amLast Photo Upload: Never Last Profile Update: Nov 15, 2008 6:51amLast Blog Post : Jan 1, 2009 12:40pm
spldbtch
Overall Goal: I'll be a great looking trophy wife... LOL. I just want to look good at a healthy BF %
Fit Status:
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Ask spldbtch for an update.
Real Name:
Sex: Female
Age: 38
Location: United States
Occupation:
Personal Website:
Primary Gym:
College:
High School:
When I Started: Jan, 2005
How I Started: I started in 2005 and was very consistent until last year when I decided to take a little "vacation" off working out. Bad idea.
Why I Love It: Don't love it just yet but I know its what's going to help me to accomplish my goals.
How I Stay Motivated:
BB Accomplishments: Working on it
Forum Signature:
Mar 9, 2009
spldbtch updated Motivation Level from 9/10 to 10/10 - 7:17 am - Comment
Mar 4, 2009
spldbtch updated Body Stats - Arms: 9.8 ins. , Calves: 12 ins. , Chest: 33.8 ins. , Forearms: 8.3 ins. , Hips: 38.5 ins. , Neck: 12 ins. , Shoulders: 38.3 ins. , Thighs: 22 ins. , Waist: 27.5 ins. - 9:02 pm - Comment
spldbtch changed Weight from 133.7 lbs. to 125.2 lbs. , a 8.5 lb. loss in 24 days - 9:02 pm - Comment
Feb 10, 2009
spldbtch updated Current Supplements with Hydroxycut Hydroxycut Max! Advanced - 11:26 am - Comment
Feb 9, 2009
spldbtch changed Weight from 134.4 lbs. to 133.7 lbs. , a 0.7 lb. loss in 6 days - 11:55 am - Comment
spldbtch uploaded a new Progress Picture - 11:44 am - Comment
See Last 22 Feed Items
Jan 30, 2008
Feb 8, 2009
Side shot... MAn I hate this view the most. Definitely the pic that will be my motivation to not be like this ever again!
133.7LB
28.8 BF
Click The Chart For Larger Version
Height: Waist:
Weight: Thighs:
Bodyfat: Calves:
Chest: Forearms:
Arms: Shoulders:
Hips: Neck:
Click The Chart For Larger Version
(Estimated One Rep Max )
Bench: Bicep Curl:
Squat: Barbell Rows:
Deadlift: Overhead Press:
Main Goal: Transform My Body
Goal (Overall): I'll be a great looking trophy wife... LOL. I just want to look good at a healthy BF %
Goal (Long):
Weight Goal: I want to LOSE 20 lb
Bodyfat Goal: 15%
Upcoming Contest:
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This Member has not entered any Videos yet.
Category: Training on Jan 1, 2009 12:40pm
Well, as usual I didn't complete all of my goals but was able to put a good dent on them. In 2008, I was able to lose 20 pounds although my body fat remained high. This meant leaving behind the 159's (hopefully forever!). That was the highest I've ever been and I don't expect to be that high...
Started: Jan 01, 2008
Reason:
Started: Jan 30, 2008
Reason:
Started: Feb 08, 2009
Reason: Started this to participate in their contest. Starting stats: 133.7lb, 28.8% BF
Review: Yes, another review... I won a tube of First Order when they did their NCAA contest.. Yes, I got...
Overall Rating: 10/10
Taste Rating: N/A
User Title: Leaner...must.be.leaner.
Number Of Posts: 407 View All Posts
Posts Per Day: 0.63
Last Activity: Apr 21, 2009 5:02am
Recent Threads:
Intense Leg Training Program
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[ Leave spldbtch a Comment
chicana_peach [ View Profile ] Mar 5, 2009 7:57am
Hey, whats up! Just wanted to drop by and see how you were doing. Hope all is good!
AirForceTopFlt [ View Profile ] Feb 13, 2009 6:39am
nice progress
oceanblue149 [ View Profile ] Feb 12, 2009 8:34pm
thank you sweetie!
chicana_peach [ View Profile ] Feb 11, 2009 1:26pm
oh man, its not even really cold here. It has been warm all this week and i even wore shorts to the gym...lol. Well the clean eating is really working :) I think its good to allow yourself a weekly cheat meal too. That is what i do :)
chicana_peach [ View Profile ] Feb 11, 2009 11:22am
Thanks! How have you been? You are looking great hun! Like that goal ;)
oceanblue149 [ View Profile ] Feb 10, 2009 10:20am
thanks so much sweetie! i just sent u a friend request. by the way . . . your updated Feb progress pics look awesome! keep up the good work!
sunshine555 [ View Profile ] Feb 10, 2009 10:05am
do you use any fat burners to aid in your fat loss?
FitBunny7 [ View Profile ] Feb 9, 2009 12:01pm
you have a lot of success with the scales moving downward keep up the hard work!!
no-regrets [ View Profile ] Feb 9, 2009 11:47am
thanks for the add.. well you are...
lilprincesa1 [ View Profile ] Jan 20, 2009 1:12pm
HAHA!! Umm sometimes i leave out some stuff in my journal cause they will get on to me for over training:P
sp34 [ View Profile ] Jan 19, 2009 6:22pm
Good luck with the training.
bigbiff [ View Profile ] Dec 30, 2008 7:10am
thanks for the add
chicana_peach [ View Profile ] Nov 15, 2008 5:07pm
Thanks so much!
chicana_peach [ View Profile ] Oct 11, 2008 7:13am
hey girl, how you are doing? Haven't heard from you in awhile.
chicana_peach [ View Profile ] Sep 8, 2008 11:41am
Thank you!
chicana_peach [ View Profile ] Sep 7, 2008 8:08pm
hey, how are ya girl?
Wen73 [ View Profile ] Sep 1, 2008 9:48am
You're doing so well! Looking great girl!
Ian1982 [ View Profile ] Aug 15, 2008 9:50am
Thanks for the add! :)
psycho739 [ View Profile ] Aug 5, 2008 9:12am
I pulled through and have made the 5 day mark; now the will power is in full swing and trying to fight off all the bad temptations around me not as easy as it sounds though. How about you?
Sinsational [ View Profile ] Aug 1, 2008 3:59pm
Congratulations girl, you are the top visitor to my profile, lol!
