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Overall Goal
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Transform My Body
Progress & Goals
BEFORE
Jan 2, 2012
CURRENT
116.2 Lbs.
LEAN BODY MASS
23.8 Lbs.
BODY FAT
CURRENT WEIGHT
140
Lbs.
Mar 21, 2012
CURRENT BODY FAT
17
%
Mar 21, 2012
PROGRESS HISTORY
Lbs.
2012-01-02,2012-03-21
156,140
Mar 19, 2012
140 Lbs.
%
2012-01-02,2012-03-21
21.7,17
Mar 19, 2012
18 %
Lbs.
2012-01-02,2012-03-21
122.1,116.2
Programs
My Workout Philosophy View My Full Workout Program
spinfit has not added any program information.
My Nutrition Program View My Full Nutrition Program
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My Supplement Program View My Full Supplement Program
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My Motivation Program View My Full Motivation Program
spinfit has not added any program information.
Visitor Comments
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