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What spillai Is Up To:
Here is where you can see what BodySpace members are doing. This will help you track their progress and help hold them accountable to their goals and commitments. Try to give as much feedback to your friends as possible!

spillai's Last 28 Items:

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Dec 28, 2009
spillai updated Current Supplements with Supplement Direct Reps
Dec 18, 2009
spillai updated Fit Status "25lbs of extra weight and 12% of body fat to be lost"
spillai updated Current Supplements with Nutrex Lipo 6 Black
spillai updated Motivation Level from 10/10 to 7/10
spillai changed Overall Goal: "12/18/09 the start date of my transformation program."
Nov 7, 2009
spillai updated Fit Status "Going to try a new 5days training with 2 day beal routine "
spillai changed Overall Goal: "12/18/09 the start date of my transformation program."
Sep 27, 2009
spillai changed Body Fat from 17.6% to 18.5%, a gain of 0.9 percentage point in 117 days
spillai changed Weight from 198 lbs. to 200 lbs., a 2 lb. gain in 117 days
Jun 26, 2009
spillai updated Fit Status "A new approach"
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