spillai 
"12/18/09 the start date of my transformation program"
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Sep 18, 2008
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Apr 13, 2009
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1st day after coming back from the gym. 208lbs 22%bodyfat
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I hate these love handles, Planning to hit the back really hard
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Sep 18, 2008
1st day after coming back from the gym. 208lbs 22%bodyfat
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Sep 25, 2008
207 lbs and 21% body fat
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Sep 25, 2008
i took the picture after 2 weeks of starting to work out, in short pathetic i need to change this
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Dec 7, 2008
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Dec 7, 2008
2 months since i have been working out, no much visible results, but my body feels tighter and stronger
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Apr 13, 2009
Starting the Hydroxycut hardcore today
Wt= 204lbs
BF= 18.5%
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Apr 13, 2009
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Apr 13, 2009
Overall i dont feel the bloated
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Apr 13, 2009
I hate these love handles, Planning to hit the back really hard
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