Member Since: Mar 22, 2007
BodyBlog Started: Mar 23, 2007
BodySpace Profile Visits:
Last 24 Hours: 1
Last 7 Days: 10
Overall: 1,489
Forum Posts: 302
BodyBlog Entries: 0
Comments to Others: 3
Last Visit: Nov 5, 2009 12:42am
Last Forum Post : Nov 4, 2009 2:17am
Last Photo Upload : Feb 4, 2009 1:01am
Last Profile Update: Mar 15, 2008 11:57am
Last Blog Post : Mar 23, 2007 10:30am
spike0303
Overall Goal: spike0303 has not set an Overall Goal
Fit Status:
spike0303 has not entered a Fit Status.
Ask spike0303 for an update.
Motivation Level: ?
Motivation Level has not been set
Real Name:
Sex:
Male
Age:
24
Location:
Ohio, United States
Occupation:
Personal Website:
Primary Gym:
College:
High School:
When I Started:
Jun, 2006
How I Started:
went to the gym with a buddy one day and have been hooked every since
Why I Love It:
results
How I Stay Motivated:
look in the mirror
BB Accomplishments:
6'0 145lbs to 6'0 215lbs @ 11% BF
Forum Signature:
If your not first, your last!
This member has not uploaded any progress pictures yet.
Click The Chart For Larger Version
Height:
Waist:
Weight:
Thighs:
Bodyfat:
Calves:
Chest:
Forearms:
Arms:
Shoulders:
Hips:
Neck:
Click The Chart For Larger Version
(Estimated One Rep Max )
Bench:
Bicep Curl:
Squat:
Barbell Rows:
Deadlift:
Overhead Press:
Main Goal:
Gain Muscle
Goal (Overall):
Goal (Long):
Weight Goal:
Bodyfat Goal:
Upcoming Contest:
spike0303 does not have inspirational members yet.
This Member has not entered any Videos yet.
This Member has not entered any Videos yet.
Category: Training on Mar 23, 2007 10:30am
Welcome to the Bodybuilding.com BodyBlogs. This is your first post. Edit or delete it, then start blogging!
Product Not Found
Started: Sep 17, 2007
Reason: bulk
Started: Sep 17, 2007
Reason: bulk
This Member has not Reviewed any Supplements
User Title:
Registered User
Number Of Posts:
302 View All Posts
Posts Per Day:
0.31
Last Activity:
Nov 5, 2009 12:42am
Recent Threads:
This Member has not created a Workout Program yet.
This Member has not entered any Favorites yet.
[ Leave spike0303 a Comment ]
Lovespell [ View Profile ]
Apr 27, 2008 10:30pm
thanks for the kind words :) good luck with your goals
Valleygirl [ View Profile ]
Mar 19, 2008 9:22pm
Thanks for stopping by!
Liface [ View Profile ]
May 19, 2007 9:21pm
your sex is listed as female. just thought you might like to know.
Member Login
Sign in for more FREE features and tools!