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Membership Info
Member Since: Mar 22, 2007
BodyBlog Started: Mar 23, 2007
BodySpace Profile Visits:
  • Last 24 Hours: 2
  • Last 7 Days: 8
  • Overall: 1,058
Forum Posts: 311
BodyBlog Entries: 0
Comments to Others: 3
Forum Rep (?) :

Activity
Last Visit: Aug 26, 2008 8:46am
Last Forum Post: May 10, 2008 2:47pm
Last Photo Upload: Mar 10, 2008 11:25pm
Last Profile Update: Mar 15, 2008 11:57am
Last Blog Post: Mar 23, 2007 10:30am

Friends Stats
Fan Club (?) : 3
Mutual Friends (?) : 0
Stalking (?) : 1
spike0303

"I want to Gain Muscle."

Personal Info And Background:
Real Name:
Sex: Male
Age: 23
Location: Ohio, United States
Occupation:
Personal Website:
Gym: med-central fitness center
Gym Location: ontario
When I Started: Jun, 2006
How I Started: went to the gym with a buddy one day and have been hooked every since
Why I Love It: results
How I Stay Motivated: look in the mirror
BB Accomplishments: 6'0 145lbs to 6'0 215lbs @ 11% BF
Forum Signature: If your not first, your last!
Last Updated: Mar 15, 2008 11:57am

Progress Pictures
This member has not uploaded any progress pictures yet.

Body Stats:
Click The Chart For Larger Version
Height: Waist:
Weight:
Thighs:
Bodyfat:
Calves:
Chest:
Forearms:
Arms:
Shoulders:
Hips:
Neck:
Last Updated: Mar 2, 2008 11:32am

Lifting Stats:
Click The Chart For Larger Version
(Estimated One Rep Max)
Bench:
Bicep Curl:
Squat:
Barbell Rows:
Deadlift: Overhead Press:
Last Updated: Mar 2, 2008 11:32am

Goals:
Main Goal: Gain Muscle
Goal (Short):
Goal (Long):
Weight Goal:
Bodyfat Goal:
Upcoming Contest:
Last Updated: Mar 2, 2008 11:32am

BodyAnswers
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Contest History:
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Last Updated: Mar 2, 2008 11:32am

Videos of spike0303
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Last Updated: Mar 2, 2008 11:32am

Favorite Bodybuilding And Fitness Videos
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Last Updated: Mar 2, 2008 11:32am

Latest BodyBlog Entry (0 Posts Total)
Category: Training on Mar 23, 2007 10:30am

Welcome to the Bodybuilding.com BodyBlogs. This is your first post. Edit or delete it, then start blogging!


Current Supplements:
Product Not Found

Started: Sep 17, 2007
Reason: bulk
Ultimate Nutrition Muscle Juice 2544, 10.45 Lbs., Cookies N Cream
Started: Sep 17, 2007
Reason: bulk
Last Updated: Sep 25, 2007 4:44pm

Supplement Reviews
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Forum Activity:
User Title: Registered User
Number Of Posts: 311 View All Posts
Posts Per Day: 0.58
Last Activity: Aug 26, 2008 8:46am
Recent Threads:


Workout Program:
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Friends (1)
heatherlynn
 

Last Updated: Mar 13, 2008 10:02am

Visitor Comments (3)
[ Leave spike0303 a Comment ]
Tattoo lgc21x [ View Profile ]
Apr 27, 2008 10:30pm
thanks for the kind words :) good luck with your goals
Golf Team Picture Valleygirl [ View Profile ]
Mar 19, 2008 9:22pm
Thanks for stopping by!
PROFILE Liface [ View Profile ]
May 19, 2007 9:21pm
your sex is listed as female. just thought you might like to know.
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