Member Since: Mar 22, 2007BodyBlog Started:BodySpace Profile Visits:
Last 24 Hours: 1
Last 7 Days: 10
Overall: 1,489
Forum Posts: 302 BodyBlog Entries: 0Comments to Others: 3
Last Visit: Nov 5, 2009 12:42amLast Forum Post : Nov 4, 2009 2:17amLast Photo Upload : Feb 4, 2009 1:01amLast Profile Update: Mar 15, 2008 11:57amLast Blog Post : Mar 23, 2007 10:30am
spike0303
Overall Goal: spike0303 has not set an Overall Goal
Fit Status:
spike0303 has not entered a Fit Status.
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Motivation Level: ?
Motivation Level has not been set
Real Name:
Sex: Male
Age: 24
Location: Ohio, United States
Occupation:
Personal Website:
Primary Gym:
College:
High School:
When I Started: Jun, 2006
How I Started: went to the gym with a buddy one day and have been hooked every since
Why I Love It: results
How I Stay Motivated: look in the mirror
BB Accomplishments: 6'0 145lbs to 6'0 215lbs @ 11% BF
Forum Signature: If your not first, your last!
This member has not uploaded any progress pictures yet.
Click The Chart For Larger Version
Height: Waist:
Weight: Thighs:
Bodyfat: Calves:
Chest: Forearms:
Arms: Shoulders:
Hips: Neck:
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(Estimated One Rep Max )
Bench: Bicep Curl:
Squat: Barbell Rows:
Deadlift: Overhead Press:
Main Goal: Gain Muscle
Goal (Overall):
Goal (Long):
Weight Goal:
Bodyfat Goal:
Upcoming Contest:
spike0303 does not have inspirational members yet.
This Member has not entered any Videos yet.
This Member has not entered any Videos yet.
Category: Training on Mar 23, 2007 10:30am
Welcome to the Bodybuilding.com BodyBlogs. This is your first post. Edit or delete it, then start blogging!
Product Not Found
Started: Sep 17, 2007
Reason: bulk
Started: Sep 17, 2007
Reason: bulk
This Member has not Reviewed any Supplements
User Title: Registered User
Number Of Posts: 302 View All Posts
Posts Per Day: 0.31
Last Activity: Nov 5, 2009 12:42am
Recent Threads:
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[ Leave spike0303 a Comment
Lovespell [ View Profile ] Apr 27, 2008 10:30pm
thanks for the kind words :) good luck with your goals
Valleygirl [ View Profile ] Mar 19, 2008 9:22pm
Thanks for stopping by!
Liface [ View Profile ] May 19, 2007 9:21pm
your sex is listed as female. just thought you might like to know.
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