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Membership Info

Member Since: Feb 26, 2008
BodyBlog Started: Not Yet
BodySpace Profile Visits:

Last 24 Hours: 2
Last 7 Days: 3
Overall: 119

Forum Posts: 4
BodyBlog Entries: 0
Comments to Others: 15
BodyPoints (?) : 0

Forum Rep (?) : spideyv 10

Activity

Last Visit: Yesterday, 12:15am
Last Forum Post: Never
Last Photo Upload: Never
Last Profile Update: Jul 9, 2008 2:26am
Last Blog Post: Never

Friends Stats

Fan Club (?) : 0

Mutual Friends (?) : 16

Stalking (?) : 0


spideyv "I want to Lose Fat."

Personal Info And Background:
Real Name:	Vaughn
Sex:	Male
Age:	44
Location:	North Las Vegas, Nevada, United States
Occupation:	Postal mechanic (MPE)/Amway-Quixtar IBO
Personal Website:	http://mnmdevelopment.mychoices.biz
Gym:	Las Vegas Athletic Club
Gym Location:
When I Started:
How I Started:	Skinny growing up. Wanted muscle mass.
Why I Love It:	Relaxation provider.
How I Stay Motivated:	Seeing the results of hard work in the Gym.
BB Accomplishments:	In 2001 Bench pressed 100lb dumbbells. Was always afraid to go past 60's until a personal trainer told me that I was stronger than I thought. Wow...he was correct.
Forum Signature:	Love God, Love People, Leave a Legacy.
Last Updated: Jul 1, 2008 11:50pm

Progress Pictures
This member has not uploaded any progress pictures yet.

Body Stats:
Click The Chart For Larger Version
Height:	5'7.0" (1.70 m)	Waist:	37" (93.98 cm)
Weight:	179 lb (81.4 kg)	Thighs:
Bodyfat:	28.0 %	Calves:
Chest:	44" (111.76 cm)	Forearms:
Arms:	16.5" (41.91 cm)	Shoulders:
Hips:		Neck:	15.5" (39.37 cm)
Last Updated: Jul 1, 2008 11:10pm

Lifting Stats:

(Estimated One Rep Max)
Bench:		Bicep Curl:
Squat:		Barbell Rows:
Deadlift:		Overhead Press:
Last Updated: Jul 1, 2008 11:10pm

Goals:
Main Goal:	Lose Fat
Goal (Short):
Goal (Long):
Weight Goal:
Bodyfat Goal:
Upcoming Contest:
Last Updated: Jul 1, 2008 11:10pm

BodyAnswers

spideyv has answered 0 of 56 total questions.
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Contest History:
No Contests
Last Updated: Jul 1, 2008 11:10pm

Videos of spideyv
This Member has not entered any Videos yet.
Last Updated: Jul 1, 2008 11:10pm

Favorite Bodybuilding And Fitness Videos
This Member has not entered any Videos yet.
Last Updated: Jul 1, 2008 11:10pm

Latest BodyBlog Entry (0 Posts Total)
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Current Supplements:
	Nutrilite Rhodiola 110 Started: Feb 01, 2008 Reason: Gives a great energy surge naturally in a tablet. If you need an energy boost for working out... read more »
	Nutrilite RTD Protein Chocolate Fudge Started: Feb 01, 2008 Reason: Gives a great energy surge naturally in a tablet. If you need an energy boost for working out... read more »
Last Updated: Jul 1, 2008 11:40pm

Supplement Reviews
This Member has not Reviewed any Supplements

Forum Activity:
User Title:
Number Of Posts:	4 View All Posts
Posts Per Day:	0.03
Last Activity:	Jul 1, 2008 11:51pm
Recent Threads:

Workout Program:

This Member has not created a Workout Program yet.

Favorites
Bodyparts:	Chest [ exercises ] Triceps [ exercises ]
Supplements:	XS Power Nutrition RTD Protein(Strawberry) Great tasting protein drink with 35g and only 3g net carbs. I get paid to drink it as well.
Last Updated: Jul 1, 2008 11:15pm

Friends (16)

bhotex	FitnessPeanut	heidismommy
MoJoFit	melda	Mikiko
venom151	lis662	kendafriend

Show All Friends (16) »

Last Updated: Jul 9, 2008 2:26am

Visitor Comments (9)
[ Leave spideyv a Comment ]
	mj fox [ View Profile ] Jul 10, 2008 2:52pm ThANKS FOR STOPPING BY WISHING YOU THE BEST WITH ALL YOUR FITNESS GOALS-KEEP IN TOUCH-TRAIN HARD, EAT WELL STAY FOCUSED LOVE THE BODY YOU'RE BUILDING-MJ FITCHIK4LIFE
	attmandu [ View Profile ] Jul 2, 2008 11:46am Thans for the add and the comments about my blog... glad to help! Keep working hard!
	KLTexas [ View Profile ] Jun 16, 2008 9:21pm Thank you-I'm so glad it's over-lol!
	FitnesschickDom [ View Profile ] Jun 7, 2008 2:53pm Thanks a lot! nice biceps!
	FitnesschickDom [ View Profile ] Jun 4, 2008 9:52pm www.youtube.com/user/fitnessch ickdom lemme know if it doesn't work...I'll have to fix it...thx for the help
	thgirlnxtdr [ View Profile ] Jun 4, 2008 7:01pm Well thank you, I will and thank you! In that order! :) lol. You are looking great as well! Just one pic for you?
	LiciKing [ View Profile ] Jun 4, 2008 6:46pm thank you!! nice bi!!
	Mikiko [ View Profile ] Jun 4, 2008 10:56am Haha...no secret! Everything is blogged on my BodyBlog =)
	FitnessPeanut [ View Profile ] Mar 14, 2008 1:06pm Thanks for the add! I am over at Gold's in North town!

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