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spidey232
""Stay hungry,stay healthy,be a gentleman,believe strongly in yourself and go beyond limitations!--"-ARNOLD SCHWARZENEGGER."

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Progress Pictures


Oldest Newest
May 21, 1998 Feb 3, 2009
whenIwasinshape front made some progress 334lbs

Body Stats and Charts


Body Stats: Weight
Click The Chart For Larger Version
Start: 334.0 lb (151.8 kg) Change: -13.0 lb (-5.9 kg)
Current: 321.0 lb (145.9 kg) Percent Change: -3.9 %

  Start Current Goal Remaining  
  Apr 30, 2008 Dec 26, 2009 Aug 24, 2008 Goal Has Expired  
  341.0 lb (155.0 kg) 321.0 lb (145.9 kg) 295.0 lb (134.1 kg) 26.0 lb (11.8 kg)  

Date Body Stats: Weight Change % Change
Oct 28, 2009 321.0 lb (145.9 kg) -2.0 lb (-0.9 kg) -0.6 %
Oct 6, 2009 323.0 lb (146.8 kg) -1.0 lb (-0.5 kg) -0.3 %
Jul 8, 2009 324.0 lb (147.3 kg) -7.8 lb (-3.5 kg) -2.4 %
Jun 17, 2009 331.8 lb (150.8 kg) -1.2 lb (-0.5 kg) -0.4 %
Mar 4, 2009 333.0 lb (151.4 kg) -1.0 lb (-0.5 kg) -0.3 %
 
Show Full History (17 Entries)

Body Stats: Bodyfat
Click The Chart For Larger Version
Start: 80.0 % Change: -50.0 %
Current: 30.0 % Percent Change: -62.5 %

This member has not established a Goal.

Date Body Stats: Bodyfat Change % Change
Apr 30, 2008 30.0 % -50.0 % -62.5 %
Jul 27, 2007 80.0 %

Body Stats: Chest
Click The Chart For Larger Version
Start: 56.0" (142.2 cm) Change: 1.0" (2.5 cm)
Current: 57.0" (144.8 cm) Percent Change: 1.8 %

This member has not established a Goal.

Date Body Stats: Chest Change % Change
Jul 8, 2009 57.0" (144.8 cm) 1.3" (3.2 cm) 2.2 %
Feb 3, 2009 55.8" (141.6 cm) -4.0" (-10.2 cm) -6.7 %
Jan 6, 2009 59.8" (151.8 cm) 1.3" (3.2 cm) 2.1 %
Dec 4, 2008 58.5" (148.6 cm) 0.5" (1.3 cm) 0.9 %
Aug 14, 2008 58.0" (147.3 cm) 0.0" (0.0 cm) 0.0 %
 
Show Full History (7 Entries)

Body Stats: Arms
Click The Chart For Larger Version
Start: 14.0" (35.6 cm) Change: 1.0" (2.5 cm)
Current: 15.0" (38.1 cm) Percent Change: 7.1 %

  Start Current Goal Remaining  
  Apr 30, 2008 Dec 26, 2009 Aug 24, 2008 Goal Has Expired  
  18.3" (46.4 cm) 15.0" (38.1 cm) 19.3" (48.9 cm) 4.3" (10.8 cm)  

Date Body Stats: Arms Change % Change
Jul 8, 2009 15.0" (38.1 cm) 1.5" (3.8 cm) 11.1 %
Feb 3, 2009 13.5" (34.3 cm) 0.0" (0.0 cm) 0.0 %
Jan 6, 2009 13.5" (34.3 cm) -3.5" (-8.9 cm) -20.6 %
Dec 4, 2008 17.0" (43.2 cm) -1.3" (-3.3 cm) -7.1 %
Aug 14, 2008 18.3" (46.5 cm) 0.1" (0.1 cm) 0.3 %
 
Show Full History (7 Entries)

Body Stats: Hips
Click The Chart For Larger Version
Start: 56.0" (142.2 cm) Change: -1.5" (-3.8 cm)
Current: 54.5" (138.4 cm) Percent Change: -2.7 %

  Start Current Goal Remaining  
  Apr 30, 2008 Dec 26, 2009 Aug 24, 2008 Goal Has Expired  
  56.0" (142.2 cm) 54.5" (138.4 cm) 48.0" (121.9 cm) 6.5" (16.5 cm)  

Date Body Stats: Hips Change % Change
Jul 8, 2009 54.5" (138.4 cm) -1.3" (-3.2 cm) -2.2 %
Feb 3, 2009 55.8" (141.6 cm) -1.6" (-3.9 cm) -2.7 %
Jan 6, 2009 57.3" (145.5 cm) -0.2" (-0.5 cm) -0.3 %
Dec 4, 2008 57.5" (146.1 cm) 1.5" (3.8 cm) 2.7 %
Aug 14, 2008 56.0" (142.2 cm) 0.0" (0.0 cm) 0.0 %
 
Show Full History (7 Entries)

Body Stats: Waist
Click The Chart For Larger Version
Start: 64.0" (162.6 cm) Change: -2.0" (-5.1 cm)
Current: 62.0" (157.5 cm) Percent Change: -3.1 %

  Start Current Goal Remaining  
  Apr 30, 2008 Dec 26, 2009 Aug 24, 2008 Goal Has Expired  
  63.0" (160.0 cm) 62.0" (157.5 cm) 53.0" (134.6 cm) 9.0" (22.9 cm)  

Date Body Stats: Waist Change % Change
Jul 8, 2009 62.0" (157.5 cm) -1.0" (-2.5 cm) -1.6 %
Feb 3, 2009 63.0" (160.0 cm) -1.0" (-2.5 cm) -1.6 %
Jan 6, 2009 64.0" (162.6 cm) 1.5" (3.8 cm) 2.4 %
Dec 4, 2008 62.5" (158.8 cm) -0.5" (-1.3 cm) -0.8 %
Aug 14, 2008 63.0" (160.0 cm) 0.0" (0.0 cm) 0.0 %
 
Show Full History (7 Entries)

Body Stats: Thighs
Click The Chart For Larger Version
Start: 27.0" (68.6 cm) Change: 0.5" (1.3 cm)
Current: 27.5" (69.9 cm) Percent Change: 1.9 %

  Start Current Goal Remaining  
  Aug 14, 2008 Dec 26, 2009 Nov 3, 2008 Goal Has Expired  
  26.5" (67.3 cm) 27.5" (69.9 cm) 24.0" (61.0 cm) 3.5" (8.9 cm)  

Date Body Stats: Thighs Change % Change
Jul 8, 2009 27.5" (69.9 cm) 1.0" (2.5 cm) 3.8 %
Feb 3, 2009 26.5" (67.3 cm) 1.0" (2.5 cm) 3.9 %
Jan 6, 2009 25.5" (64.8 cm) 0.3" (0.6 cm) 1.0 %
Dec 4, 2008 25.3" (64.1 cm) -1.3" (-3.2 cm) -4.7 %
Aug 14, 2008 26.5" (67.3 cm) 0.0" (0.0 cm) 0.0 %
 
Show Full History (7 Entries)

Body Stats: Calves
Click The Chart For Larger Version
Start: 18.5" (47.0 cm) Change: -1.0" (-2.5 cm)
Current: 17.5" (44.5 cm) Percent Change: -5.4 %

This member has not established a Goal.

Date Body Stats: Calves Change % Change
Jul 8, 2009 17.5" (44.5 cm) -0.5" (-1.3 cm) -2.8 %
Feb 3, 2009 18.0" (45.7 cm) -0.5" (-1.3 cm) -2.7 %
Jan 6, 2009 18.5" (47.0 cm) 0.5" (1.3 cm) 2.8 %
Dec 4, 2008 18.0" (45.7 cm) 0.0" (0.0 cm) 0.0 %
Aug 14, 2008 18.0" (45.7 cm) 0.0" (0.0 cm) 0.0 %
 
Show Full History (7 Entries)

Body Stats: Forearms
Click The Chart For Larger Version
Start: 11.5" (29.2 cm) Change: 1.5" (3.8 cm)
Current: 13.0" (33.0 cm) Percent Change: 13.0 %

This member has not established a Goal.

Date Body Stats: Forearms Change % Change
Jul 8, 2009 13.0" (33.0 cm) 0.0" (0.0 cm) 0.0 %
Feb 3, 2009 13.0" (33.0 cm) -0.5" (-1.3 cm) -3.7 %
Jan 6, 2009 13.5" (34.3 cm) 0.0" (0.0 cm) 0.0 %
Dec 4, 2008 13.5" (34.3 cm) 1.0" (2.5 cm) 8.0 %
Aug 14, 2008 12.5" (31.8 cm) -0.8" (-1.9 cm) -5.7 %
 
Show Full History (7 Entries)

Body Stats: Shoulders
Click The Chart For Larger Version
Start: 19.5" (49.5 cm) Change: 1.0" (2.5 cm)
Current: 20.5" (52.1 cm) Percent Change: 5.1 %

This member has not established a Goal.

Date Body Stats: Shoulders Change % Change
Jul 8, 2009 20.5" (52.1 cm) -2.0" (-5.1 cm) -8.9 %
Feb 3, 2009 22.5" (57.2 cm) -4.5" (-11.4 cm) -16.7 %
Jan 6, 2009 27.0" (68.6 cm) 0.0" (0.0 cm) 0.0 %
Dec 4, 2008 27.0" (68.6 cm) 7.0" (17.8 cm) 35.0 %
Aug 14, 2008 20.0" (50.8 cm) 0.0" (0.0 cm) 0.0 %
 
Show Full History (7 Entries)

Body Stats: Neck
Click The Chart For Larger Version
Start: 18.0" (45.7 cm) Change: 0.2" (0.5 cm)
Current: 18.2" (46.2 cm) Percent Change: 1.1 %

This member has not established a Goal.

Date Body Stats: Neck Change % Change
Jul 8, 2009 18.2" (46.2 cm) -0.1" (-0.1 cm) -0.3 %
Feb 3, 2009 18.3" (46.4 cm) -0.3" (-0.6 cm) -1.4 %
Jan 6, 2009 18.5" (47.0 cm) 0.5" (1.3 cm) 2.8 %
Dec 4, 2008 18.0" (45.7 cm) 0.3" (0.6 cm) 1.4 %
Aug 14, 2008 17.8" (45.1 cm) 0.3" (0.6 cm) 1.4 %
 
Show Full History (7 Entries)

Body Stats: Height
No Chart Available

Date Body Stats: Height Change % Change
Aug 14, 2008 5'10.0" (1.8 m) 0'0.0" (0.0 m) 0.0 %
Apr 30, 2008 5'10.0" (1.8 m) 0'0.0" (0.0 m) 0.0 %
Jul 27, 2007 5'10.0" (1.8 m)


Lifting Stats and Charts


Lifting Stats: Bench
Click The Chart For Larger Version
Start: 135.0 lb (61.4 kg) Change: 31.0 lb (14.1 kg)
Current: 166.0 lb (75.5 kg) Percent Change: 23.0 %

This member has not established a Goal.

Date Lifting Stats: Bench Change % Change
Feb 3, 2009 166.0 lb (75.5 kg) -29.0 lb (-13.2 kg) -14.9 %
Jan 13, 2009 195.0 lb (88.6 kg) 27.0 lb (12.3 kg) 16.1 %
Oct 16, 2008 168.0 lb (76.4 kg) 25.0 lb (11.4 kg) 17.5 %
Oct 2, 2008 143.0 lb (65.0 kg) 8.0 lb (3.6 kg) 5.9 %
Sep 18, 2008 135.0 lb (61.4 kg)

Lifting Stats: Squat
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Squat Change % Change

Lifting Stats: Deadlift
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Deadlift Change % Change

Lifting Stats: Bicep Curl
Click The Chart For Larger Version
Start: 61.0 lb (27.7 kg) Change: -7.0 lb (-3.2 kg)
Current: 54.0 lb (24.5 kg) Percent Change: -11.5 %

This member has not established a Goal.

Date Lifting Stats: Bicep Curl Change % Change
Feb 3, 2009 54.0 lb (24.5 kg) 0.0 lb (0.0 kg) 0.0 %
Jan 13, 2009 54.0 lb (24.5 kg) -7.0 lb (-3.2 kg) -11.5 %
Oct 2, 2008 61.0 lb (27.7 kg)

Lifting Stats: Barbell Rows
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Barbell Rows Change % Change
Oct 2, 2008 37.0 lb (16.8 kg)

Lifting Stats: Overhead Press
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Overhead Press Change % Change
Feb 3, 2009 130.0 lb (59.1 kg)


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