spiderpants 
"last year i managed to reach 3% bodyfat. this year im going to try and go as low as 2% for show day."
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Jan 2, 2009
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May 7, 2009
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this is my body shape pre diet. got 17 weeks of high protein dieting to go to get me down to 2% body fat on show day.
i'll keep uploading weekly progress pics.
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got a show in 2 days time and my main focus show in 8 days. still dont feel ready but will work towards it
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Jan 2, 2009
this is my body shape pre diet. got 17 weeks of high protein dieting to go to get me down to 2% body fat on show day.
i'll keep uploading weekly progress pics.
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Mar 30, 2009
5 weeks to go till show day and im still no too happy with my progress
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Apr 24, 2009
3 weeks out from show
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May 7, 2009
got a show in 2 days time and my main focus show in 8 days. still dont feel ready but will work towards it
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