Member Since: Jul 15, 2008BodyBlog Started:BodySpace Profile Visits:
Last 24 Hours: 16
Last 7 Days: 205
Overall: 2,020
Forum Posts: 59 BodyBlog Entries: 0Comments to Others: 42
Last Visit: Yesterday, 8:13pmLast Forum Post : Aug 4, 2008 10:18amLast Photo Upload : Yesterday, 3:16amLast Profile Update: Yesterday, 7:58pmLast Blog Post : Jul 15, 2008 9:44pm
Real Name:
Sex: Male
Age: 25
Location: Egypt
Occupation:
Personal Website:
Gym: my gym
Gym Location: down my home
When I Started: Feb, 2005
How I Started:
Why I Love It:
How I Stay Motivated:
BB Accomplishments:
Forum Signature:
Jul 15, 2002 Jun 1, 2008
Click The Chart For Larger Version
Height: Waist:
Weight: Thighs:
Bodyfat: Calves:
Chest: Forearms:
Arms: Shoulders:
Hips: Neck:
(Estimated One Rep Max )
Bench: Bicep Curl:
Squat: Barbell Rows:
Deadlift: Overhead Press:
Main Goal: Gain Muscle
Goal (Short):
Goal (Long):
Weight Goal:
Bodyfat Goal:
Upcoming Contest:
Apr 18, 2008: IFBB egypt universities bodybuilding championship - Placing: 1
Dec 16, 2007: IFBB egypt bodybuilding champion ship - Placing: 1
Dec 28, 2006: IFBB egypt cup champion ship - Placing: 1
ahmed osman
Played: 50 Description: my last match..75 kg
ahmed osman
Played: 78 Description: my last match..75 kg
ahmed osman
Played: 56 Description: work out
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Played: 114
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Played: 35
ahmed osman1
Played: 50
ahmed osman
Played: 133
bodybuilding
Played: 8
bodybuilding
Played: 26
bodybuilding
Played: 10
shmed osman
Played: 21
ahmed osman
Played: 36
ahmed osman press hard
Played: 19
bodybuilding.training.ahmed osman.inthe gym
Played: 35
ahmed osman
Played: 15
ahmed osman
Played: 8
ahmed osman
Played: 19
ahmed osman
Played: 4
bodybuilding
Played: 35
bodybuilding
Played: 13
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Category: Training on Jul 15, 2008 9:44pm
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Last Activity: Yesterday, 8:11pm
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[ Leave spideres83 a Comment
MK2004 [ View Profile ] Oct 9, 2008 5:05am
That's a great transformation you've achieved there.
petitegirlnj [ View Profile ] Oct 7, 2008 1:34am
Hi I think you're very handsome. I'm Jenna
spideres83 [ View Profile ] Oct 5, 2008 11:06pm
and 165.34 pounds at contests .and in bulking 198.4 pounds
spideres83 [ View Profile ] Oct 5, 2008 10:39pm
i am 178 cm
PhxSwimGuy [ View Profile ] Sep 28, 2008 8:45pm
Great job. Good symmetry in your shape.
TravisxDynasty7 [ View Profile ] Sep 21, 2008 10:17am
how tall are you?
cawiau [ View Profile ] Sep 21, 2008 12:04am
Looking huge bro, keep up the great work!
TravisxDynasty7 [ View Profile ] Sep 18, 2008 1:14pm
u cant be 166.. more like 266.. no supplements man?? or you just eat a lot.. cause your looking big! nice work.
MsFitness [ View Profile ] Sep 13, 2008 9:14pm
awwww thank you. I think you look amazing!
MsFitness [ View Profile ] Sep 13, 2008 1:57pm
so are you!
spideres83 [ View Profile ] Sep 11, 2008 1:23pm
i am abodybuilder ,thats my sport and i love it,also i compete here in contests of bodybuilding and i do great!!!
TXBULL [ View Profile ] Sep 9, 2008 7:46pm
BRO!! U got some huge BODYBUILDER BUDDIES MAN!!
FittestMan [ View Profile ] Sep 9, 2008 7:27pm
Down for some physical competition with me sometime? Ever do any powerlifting,boxing, grappling, or martial arts?
Jen_absgirl [ View Profile ] Aug 26, 2008 5:18pm
aww thankyou! but your the amazing one!:)
spideres83 [ View Profile ] Aug 22, 2008 3:52pm
thaks!!
but i am abodybuilder .compete in contests!thats my game and i love it..
constantinos19 [ View Profile ] Aug 22, 2008 6:09am
you should make an armwrestling video with your brother r=or anyone else. worship your body
Jen_absgirl [ View Profile ] Aug 20, 2008 12:13am
I just got back home after several weeks away and was delighted to find such a generous picture rating and kind compliment on one of my pictures, and I wanted to thank you for going to the trouble.
Jen
ngage.me [ View Profile ] Aug 10, 2008 6:11pm
You are massive mate and are a winner - well done
!Legs! [ View Profile ] Aug 5, 2008 8:52pm
Thanks for the add, keep up the hard work!
HaPpY TrAiNiNg :)
Amber
muscleric [ View Profile ] Aug 5, 2008 5:43pm
good progress, man, keep at it, best to you in competition. wow, ripped and chiseled physique. Peace, Rich
