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Membership Info
Member Since: Jul 15, 2008
BodyBlog Started: Jul 16, 2008
BodySpace Profile Visits:
  • Last 24 Hours: 10
  • Last 7 Days: 35
  • Overall: 6,386
Forum Posts: 119
BodyBlog Entries: 0
Comments to Others: 54
Forum Rep (?) :

Activity
Last Visit: Oct 19, 2009 4:11pm
Last Forum Post: Aug 4, 2008 10:18am
Last Photo Upload: Oct 17, 2009 5:49pm
Last Profile Update: Nov 15, 2008 9:16pm
Last Blog Post: Jul 15, 2008 9:44pm

Friends Stats
Fan Club (?) : 97
Mutual Friends (?) : 117
Stalking (?) : 34
Inspiring (?) : 1

spideres83

Overall Goal:  spideres83 has not set an Overall Goal 

Fit Status:  GETTING READY FOR THE ARAB UNIVERSITIES CONTEST!!

Motivation Level: 10/10


Personal Info And Background:
Real Name:
Sex:
Male
Age:
26
Location:
Egypt
Occupation:
Personal Website:
Primary Gym:
College:
High School:
When I Started:
Feb, 2005
How I Started:
Why I Love It:
How I Stay Motivated:
BB Accomplishments:
Forum Signature:
Last Updated: Jul 19, 2008 9:21am

What spideres83 Is Up To:
Oct 17, 2009
spideres83 uploaded a new Photo Gallery Picture
Apr 17, 2009
Apr 9, 2009
spideres83 updated Fit Status "GETTING READY FOR THE ARAB UNIVERSITIES CONTEST!!"
See Last 5 Feed Items
Track your friends' progress at my.bodybuilding.com

Progress Pictures:
Jul 15, 2002 Jun 1, 2008
Last Updated: Aug 5, 2008 8:16am

Body Stats:
Click The Chart For Larger Version
Height: Waist:
Weight:
Thighs:
Bodyfat:
Calves:
Chest:
Forearms:
Arms:
Shoulders:
Hips:
Neck:
Last Updated: Oct 5, 2008 11:04pm

Lifting Stats:
(Estimated One Rep Max)
Bench:
Bicep Curl:
Squat:
Barbell Rows:
Deadlift:
Overhead Press:
Last Updated: Oct 5, 2008 11:04pm

Goals:
Main Goal:
Gain Muscle
Goal (Overall):
Goal (Long):
Weight Goal:
Bodyfat Goal:
Upcoming Contest:
Last Updated: Aug 8, 2008 9:03pm

Members That Inspire spideres83:
spideres83 does not have inspirational members yet.

BodyAnswers
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Contest History:
Apr 18, 2008:
IFBB egypt universities bodybuilding championship - Placing: 1
Dec 16, 2007:
IFBB egypt bodybuilding champion ship - Placing: 1
Dec 28, 2006:
IFBB egypt cup champion ship - Placing: 1
Last Updated: Jul 18, 2008 4:44am

Videos of spideres83
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Play this video Played: 152
Description: photo shoot
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Description: pose in train!
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Play this video ahmed osman elzyat Played: 94
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Play this video ahmed osman1 Played: 70
Play this video egypt universities bodybuilding contest in tanta 8 Played: 141
Last Updated: Oct 5, 2008 10:54pm

Favorite Bodybuilding And Fitness Videos
This Member has not entered any Videos yet.
Last Updated: Jul 18, 2008 4:44am

Latest BodyBlog Entry (0 Posts Total)
Category: Training on Jul 15, 2008 9:44pm

Welcome to the Bodybuilding.com BodyBlogs. This is your first post. Edit or delete it, then start blogging!


Current Supplements:
This Member has not entered any Current Supplements yet.
Last Updated: Oct 5, 2008 10:54pm

Supplement Reviews
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Forum Activity:
User Title: Registered User
Number Of Posts: 119 View All Posts
Posts Per Day: 0.25
Last Activity: Sep 29, 2009 7:49pm
Recent Threads:


Workout Program:
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Friends (151)









Last Updated: Oct 10, 2008 7:58pm

Visitor Comments (108)
[ Leave spideres83 a Comment ]
Chest-Abs JerryAB [ View Profile ]
Sep 3, 2009 2:53pm
Hey Bro, How are you been?
momma of six fitnessmomma [ View Profile ]
Aug 23, 2009 4:42pm
Great abs!
travel to Panyee Island TJunha [ View Profile ]
Jul 6, 2009 2:46pm
hey there ! how have u been ? how was your training going ? :: Moslem ::
travel to Panyee Island TJunha [ View Profile ]
Jun 15, 2009 1:10am
hey there ! how have you been ? how was your training going ? :: Moslem ::
daisy5762 [ View Profile ]
Jun 1, 2009 4:42pm
please vote for me..this is a chance for me to be in FLEX mag! follow the link, scroll down to find SHANNON A. click on the dot, go to bottom of the pg and enter your vote! vote everyday! thx! http://flexonline.com/flexmod elsearch/ vote/
SecondFocus [ View Profile ]
May 13, 2009 9:47pm
Very impressive! One of my good friends is Tamer El Shahat who was born in Mansoura and became an IFBB Pro. He is a favorite fitness model in many of the magazines.
momma of six fitnessmomma [ View Profile ]
May 1, 2009 10:45pm
Thanks for accepting. I'm good, how are you?
momma of six fitnessmomma [ View Profile ]
Apr 27, 2009 8:47pm
You look great! :)
mpacheco [ View Profile ]
Apr 10, 2009 1:58pm
Look who's talking! I've been good..just working and training. How are you?
skikyle [ View Profile ]
Apr 10, 2009 1:48pm
perfection!
Face & Body Shot II BrandyTKO [ View Profile ]
Apr 10, 2009 12:05pm
Thanks for the compliment and your add request, you look amazing!
Upload your profile picture! Cipher101 [ View Profile ]
Apr 3, 2009 8:07am
Hey bro ! Looking great ! im from Egypt too man !! Good luck with your goals ..rabena ye7meek ..
in school(im in the center) abdin_ho [ View Profile ]
Apr 1, 2009 6:13am
hello,how are you?
Animal! Silver-Wolfe [ View Profile ]
Mar 30, 2009 3:35pm
Your conditioning is crazy!
mpacheco [ View Profile ]
Mar 30, 2009 10:29am
You look AMAZING! Great job! When's your next comp?
taken 2 days after the MASH jimif [ View Profile ]
Mar 30, 2009 10:25am
awesome work man!.. you doing any shows this year?
At the airport bradl [ View Profile ]
Mar 7, 2009 8:48am
Nice physique. Big changes since your first picture in 2002. Keep lifting.
in school(im in the center) abdin_ho [ View Profile ]
Feb 27, 2009 8:27am
great body broth very nice
roxana22 [ View Profile ]
Feb 17, 2009 2:06am
i love u too my bebe....miss u much
roxana22 [ View Profile ]
Feb 13, 2009 10:42am
i love u too my baby:*:X
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