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spiderbuild
"I want to put on about 40lbs of musle, and have it be all defined."

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Feb 21, 2007 Apr 10, 2007
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Body Stats and Charts


Body Stats: Weight
No Chart Available

This member has not established a Goal.

Date Body Stats: Weight Change % Change
Apr 10, 2007 137.0 lb (62.3 kg) 2.0 lb (0.9 kg) 1.5 %
Mar 25, 2007 135.0 lb (61.4 kg) 0.0 lb (0.0 kg) 0.0 %
Mar 22, 2007 135.0 lb (61.4 kg) -2.0 lb (-0.9 kg) -1.5 %
Mar 18, 2007 137.0 lb (62.3 kg) 2.0 lb (0.9 kg) 1.5 %
Mar 17, 2007 135.0 lb (61.4 kg) 0.0 lb (0.0 kg) 0.0 %
 
Show Full History (7 Entries)

Body Stats: Bodyfat
No Chart Available

This member has not established a Goal.

Date Body Stats: Bodyfat Change % Change
Apr 10, 2007 5.0 % 0.0 % 0.0 %
Mar 25, 2007 5.0 % 0.0 % 0.0 %
Mar 22, 2007 5.0 % 0.0 % 0.0 %
Mar 18, 2007 5.0 % -2.0 % -28.6 %
Mar 17, 2007 7.0 % 0.0 % 0.0 %
 
Show Full History (7 Entries)

Body Stats: Chest
No Chart Available

This member has not established a Goal.

Date Body Stats: Chest Change % Change
Apr 10, 2007 37.8" (95.9 cm) 0.1" (0.1 cm) 0.1 %
Mar 25, 2007 37.7" (95.8 cm) -0.3" (-0.8 cm) -0.8 %
Mar 22, 2007 38.0" (96.5 cm) 0.4" (1.0 cm) 1.1 %
Mar 17, 2007 37.6" (95.5 cm) 4.1" (10.4 cm) 12.2 %
Feb 26, 2007 33.5" (85.1 cm)

Body Stats: Arms
No Chart Available

This member has not established a Goal.

Date Body Stats: Arms Change % Change
Apr 10, 2007 12.5" (31.8 cm) 0.2" (0.5 cm) 1.6 %
Mar 25, 2007 12.3" (31.2 cm) 0.1" (0.1 cm) 0.4 %
Mar 22, 2007 12.3" (31.1 cm) 0.1" (0.1 cm) 0.4 %
Mar 17, 2007 12.2" (31.0 cm) 0.2" (0.5 cm) 1.7 %
Feb 26, 2007 12.0" (30.5 cm)

Body Stats: Hips
No Chart Available

This member has not established a Goal.

Date Body Stats: Hips Change % Change
Apr 10, 2007 36.0" (91.4 cm) 1.4" (3.6 cm) 4.0 %
Mar 25, 2007 34.6" (87.9 cm) -1.4" (-3.6 cm) -3.9 %
Mar 22, 2007 36.0" (91.4 cm) 0.0" (0.0 cm) 0.0 %
Mar 17, 2007 36.0" (91.4 cm)

Body Stats: Waist
No Chart Available

This member has not established a Goal.

Date Body Stats: Waist Change % Change
Apr 10, 2007 32.3" (81.9 cm) 0.8" (1.9 cm) 2.4 %
Mar 25, 2007 31.5" (80.0 cm) 2.0" (5.1 cm) 6.8 %
Mar 22, 2007 29.5" (74.9 cm) -2.5" (-6.4 cm) -7.8 %
Mar 17, 2007 32.0" (81.3 cm) 1.5" (3.8 cm) 4.9 %
Feb 26, 2007 30.5" (77.5 cm)

Body Stats: Thighs
No Chart Available

This member has not established a Goal.

Date Body Stats: Thighs Change % Change
Apr 10, 2007 21.9" (55.6 cm) 0.0" (0.0 cm) 0.0 %
Mar 25, 2007 21.9" (55.6 cm) 0.4" (1.0 cm) 1.9 %
Mar 22, 2007 21.5" (54.6 cm) 0.0" (0.0 cm) 0.0 %
Mar 17, 2007 21.5" (54.6 cm) 1.5" (3.8 cm) 7.5 %
Feb 26, 2007 20.0" (50.8 cm)

Body Stats: Calves
No Chart Available

This member has not established a Goal.

Date Body Stats: Calves Change % Change
Apr 10, 2007 14.0" (35.6 cm) 0.0" (0.0 cm) 0.0 %
Mar 25, 2007 14.0" (35.6 cm) 0.3" (0.6 cm) 1.8 %
Mar 22, 2007 13.8" (34.9 cm) 0.1" (0.1 cm) 0.4 %
Mar 17, 2007 13.7" (34.8 cm) 0.2" (0.5 cm) 1.5 %
Feb 26, 2007 13.5" (34.3 cm)

Body Stats: Forearms
No Chart Available

This member has not established a Goal.

Date Body Stats: Forearms Change % Change
Apr 10, 2007 11.8" (29.8 cm) -0.5" (-1.1 cm) -3.7 %
Mar 25, 2007 12.2" (31.0 cm) 0.2" (0.5 cm) 1.7 %
Mar 22, 2007 12.0" (30.5 cm) 0.4" (1.0 cm) 3.4 %
Mar 17, 2007 11.6" (29.5 cm) 0.2" (0.5 cm) 1.8 %
Feb 26, 2007 11.4" (29.0 cm)

Body Stats: Shoulders
No Chart Available

This member has not established a Goal.

Date Body Stats: Shoulders Change % Change
Apr 10, 2007 43.5" (110.5 cm) 0.8" (2.0 cm) 1.9 %
Mar 25, 2007 42.7" (108.5 cm) -0.6" (-1.4 cm) -1.3 %
Mar 22, 2007 43.3" (109.9 cm) 1.3" (3.2 cm) 3.0 %
Mar 17, 2007 42.0" (106.7 cm) 0.5" (1.3 cm) 1.2 %
Feb 26, 2007 41.5" (105.4 cm)

Body Stats: Neck
No Chart Available

This member has not established a Goal.

Date Body Stats: Neck Change % Change
Apr 10, 2007 14.5" (36.8 cm) 0.0" (0.0 cm) 0.0 %
Mar 25, 2007 14.5" (36.8 cm) 0.5" (1.3 cm) 3.6 %
Mar 22, 2007 14.0" (35.6 cm) -0.5" (-1.3 cm) -3.4 %
Mar 18, 2007 14.5" (36.8 cm) 0.2" (0.5 cm) 1.4 %
Mar 17, 2007 14.3" (36.3 cm) -0.7" (-1.8 cm) -4.7 %
 
Show Full History (6 Entries)

Body Stats: Height
No Chart Available

Date Body Stats: Height Change % Change
Apr 10, 2007 5'6.0" (1.7 m) 0'0.0" (0.0 m) 0.0 %
Mar 25, 2007 5'6.0" (1.7 m) 0'0.0" (0.0 m) 0.0 %
Mar 22, 2007 5'6.0" (1.7 m) 0'0.0" (0.0 m) 0.0 %
Mar 18, 2007 5'6.0" (1.7 m) 0'0.0" (0.0 m) 0.0 %
Mar 17, 2007 5'6.0" (1.7 m) 0'1.0" (0.0 m) 1.5 %
 
Show Full History (7 Entries)


Lifting Stats and Charts


Lifting Stats: Bench
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Bench Change % Change
Apr 10, 2007 160.0 lb (72.7 kg) 0.0 lb (0.0 kg) 0.0 %
Feb 26, 2007 160.0 lb (72.7 kg)

Lifting Stats: Squat
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Squat Change % Change
Apr 10, 2007 300.0 lb (136.4 kg) 100.0 lb (45.5 kg) 50.0 %
Feb 26, 2007 200.0 lb (90.9 kg)

Lifting Stats: Deadlift
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Deadlift Change % Change
Apr 10, 2007 230.0 lb (104.5 kg)

Lifting Stats: Bicep Curl
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Bicep Curl Change % Change
Apr 10, 2007 130.0 lb (59.1 kg) 40.0 lb (18.2 kg) 44.4 %
Feb 26, 2007 90.0 lb (40.9 kg)

Lifting Stats: Barbell Rows
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Barbell Rows Change % Change
Apr 10, 2007 130.0 lb (59.1 kg) 50.0 lb (22.7 kg) 62.5 %
Feb 26, 2007 80.0 lb (36.4 kg)

Lifting Stats: Overhead Press
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Overhead Press Change % Change
Apr 10, 2007 120.0 lb (54.5 kg) 0.0 lb (0.0 kg) 0.0 %
Feb 26, 2007 120.0 lb (54.5 kg)


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