Member Since: Feb 25, 2007
BodyBlog Started: Feb 26, 2007
BodySpace Profile Visits:
Last 24 Hours: 1
Last 7 Days: 4
Overall: 2,919
Forum Posts: 2
BodyBlog Entries: 3
Comments to Others: 52
Forum Rep (? ) :
Last Visit: Apr 9, 2009 1:05pm
Last Forum Post: Never
Last Photo Upload: Never
Last Profile Update: Jun 8, 2008 11:37pm
Last Blog Post : Mar 26, 2007 4:39pm
spiderbuild
Overall Goal: I want to put on about 40lbs of musle, and have it be all defined.
Fit Status:
spiderbuild has not entered a Fit Status.
Ask spiderbuild for an update.
Motivation Level: ?
Motivation Level has not been set
Real Name:
John Peters
Sex:
Male
Age:
18
Location:
Occupation:
school
Personal Website:
Primary Gym:
College:
High School:
When I Started:
Feb, 2007
How I Started:
I am sick of being small and want other people to respect me
Why I Love It:
I love the rush of listening to hard core music and putting weight up in the air and feeling your mustles get pumped up.
How I Stay Motivated:
I look at myself and imagen what i could be with a lot of hard work and dedication.
BB Accomplishments:
I have taken Bronze in my Carbon High school Iron Man competion!
Forum Signature:
Slacking will get you knowere,,, dedication will cut the slack and you will look ripped.
Feb 21, 2007
Apr 10, 2007
ya not to much to see
Click The Chart For Larger Version
Height:
Waist:
Weight:
Thighs:
Bodyfat:
Calves:
Chest:
Forearms:
Arms:
Shoulders:
Hips:
Neck:
Click The Chart For Larger Version
(Estimated One Rep Max )
Bench:
Bicep Curl:
Squat:
Barbell Rows:
Deadlift:
Overhead Press:
Main Goal:
Gain Muscle
Goal (Overall):
I want to put on about 40lbs of musle, and have it be all defined.
Goal (Long):
I think it would be cool to be able to wrestle 152 next year at my high school and place in region. I feel that bodybuilding will give me the dedication to do so. Also i have my eyes on an iron man title at my school for my senior year. (Maybe Junior if things go WAY good)
Weight Goal:
I want to GAIN 40 lb
Bodyfat Goal:
5%
Upcoming Contest:
spiderbuild does not have inspirational members yet.
This Member has not entered any Videos yet.
This Member has not entered any Videos yet.
Category: Training on Mar 26, 2007 4:39pm
Hey Everyone today i got Bronze in my Carbon High school Iron man competition!!!!! Its so cool for me its the best thing i have ever done!
Started: Feb 21, 2007
Reason: I have started taking this supplement because i want to gain mustle faster and have my body...
This Member has not Reviewed any Supplements
User Title:
Number Of Posts:
2 View All Posts
Posts Per Day:
0.00
Last Activity:
Apr 9, 2009 1:00pm
Recent Threads:
For my workout i have two days day #A and Day #B.
DAy #A
BACK
*Bent over Barbell Row
*Dumbell Row
*Dumbbel Pullover.
CHEST
*Dumbell Fly
*Pushups `Regular `Star `Assisted `Far Spread
SHOULDERS
*Military Press
*Upright Row
*Bent Over Lateral Raise
Biceps
*E-Z...
Bodyparts:
Hobbies:
Bowling
Wrestling
Playing Guitar
Healthy Foods:
Cheat Foods:
Fitness Books:
The Body Sculpting Bible for Men
Workout Music:
Guns n` Roses
Van Halen
Ronnie Montrose
Supplements:
[ Leave spiderbuild a Comment ]
baseballmaui [ View Profile ]
Dec 6, 2008 11:01pm
nice progress man
J_U_L_I_A_N [ View Profile ]
Mar 22, 2008 8:33pm
looks like you made some progress since I last logged in good job. I will update as soon as possible.
david-faria [ View Profile ]
Dec 22, 2007 12:11pm
wow you got some good size
Sexy and Strong [ View Profile ]
Aug 2, 2007 4:48pm
Nice progress!
BauerTheBeast [ View Profile ]
Jun 4, 2007 9:46am
Good luck with ur goals man if u have any qustions feel free to ask
"THE BEAST"
tomterp [ View Profile ]
May 5, 2007 5:59am
hey hows your progress going it saisyour bench hasnt changed try working on that more good progress keep it up
Anabolistic [ View Profile ]
Apr 18, 2007 10:30am
Focus on developing your TRiceps, stick to basic movements. When someone has big arms its more Triceps than biceps. You should spend no more than 15 min. for both biceps and triceps a WEEK!
user904904904904 [ View Profile ]
Apr 17, 2007 5:27pm
Thank you very much!! :)
schreck80 [ View Profile ]
Apr 16, 2007 8:26pm
thx 4 add, n keep up the hard work
Jswizzelsticks [ View Profile ]
Apr 13, 2007 2:58am
Neww vidd!!! come see one my page
user904904904904 [ View Profile ]
Apr 11, 2007 10:42pm
Definitely having fun!! Keep up your great work and I will too.. we'll both see amazing progress!! Take care :)
Fallback33 [ View Profile ]
Apr 10, 2007 7:03pm
hey, sorry i just realized that we both have basically the same goal; i wouldn't mind packing on 40 pounds of solid muscle either. we're both around the same weight too. keep your profile updated and good luck!
Jodi_Lane [ View Profile ]
Apr 9, 2007 8:49pm
Yeah! Check back in about three weeks cuz I'm starting my lean out diet today and I'll be alot leaner then haha.
See ya!!!
ivy78 [ View Profile ]
Apr 9, 2007 8:26pm
thank u so much. You look good too and good luck on your goals.
SurferStyle* [ View Profile ]
Apr 9, 2007 3:14pm
nice to find kids on this that are my age haha
SurferStyle* [ View Profile ]
Apr 9, 2007 3:14pm
haha thanks man
you too
SurferStyle* [ View Profile ]
Apr 9, 2007 2:50pm
Awesome Job man
Keep it up
KVNJames [ View Profile ]
Apr 9, 2007 2:49pm
We have been doing great, Training is going well. Getting stronger and injury free at the time. Plus we have been recruiting for our Bodybuilding show in August. www.unitedfitness.org
Kevin
KVNJames [ View Profile ]
Apr 8, 2007 1:34pm
Just wanted to wish you a happy easter. How is training coming along?
gs-be-so-freash [ View Profile ]
Apr 7, 2007 3:27pm
we both want the same thing but all it takes is time and hard work