Last Visit: Sep 21, 2009 10:21pm Last Forum Post: Aug 28, 2009 2:29pm Last Photo Upload: Apr 7, 2008 2:40pm Last Profile Update: Jul 12, 2009 8:42am Last Blog Post: Jul 14, 2007 1:33pm
Overall Goal: sick of the double figure bf%, realy working on gettin it dwn now
Fit Status:
adding in 3 days of cardio
Motivation Level: ?
Motivation Level has not been set
Personal Info And Background:
Real Name:
jonathan
Sex:
Male
Age:
31
Location:
Ireland
Occupation:
truck driver
Personal Website:
Primary Gym:
College:
High School:
When I Started:
Mar, 2007
How I Started:
at the age of 14 was diagnosed with ulcerative colitis which developed intoo chrones, had 17 ops in 4 years, im 100% better now but have to live with a ileostomy bag, so to make up for this unatractive feature i started training a few years back but more seriously this year, i was told i couldnt box so i boxed anyway, was told i shouldnt workout with heavy weights so guess what? im trainning with heavy weights, if you want me to do something just tell me i cant do it and watch me prove you wrong!!!!!!!!
Why I Love It:
makes me feel better bout myself, better than watching TV, love putting myself through pain and feeling a real sense of achievment after every workout.
How I Stay Motivated:
untill i have wheels like hola, i will stay motivated
BB Accomplishments:
ive accomplished nothing, im useless
Forum Signature:
if i was a spartan they would of fuked me off the cliff as a newborn!
i blame my parents for my shitty genetics!!!!!!!
Last Updated: Jun 25, 2009 2:18pm
What spider28 Is Up To:
Jun 25, 2009
spider28is inspired by Hola Bola. Reason: "This guys physique is just awesome, best wheels on bb.com by far, and is always willing to give advice if required "
Me and my trainning partner were bench pressing when in the middle of my set this skinny litttle instructor comes over and says "you doin that wrong" so i finished my set and responded "what?" his reply was "you shouldnt lift so heavy and you should pinch your back and...
hey, for strength and bodybuilding you should check out these supplements they have protein, vitamins, energy drinks and more, and to save money! use this reference number 5647285, and good luck in the future, hit me up with any questions! http://www.quixtar.com/product s/thumbnail.aspx?pid=10888& ; ;ctg=1 7339
hey, for strength and bodybuilding you should check out these supplements they have protein, vitamins, energy drinks and more, and to save money! use this reference number 5647285, and good luck in the future, hit me up with any questions! http://www.quixtar.com/product s/thumbnail.aspx?pid=10888& ; ;ctg=1 7339
Hey there! Thank you so much! I gave it 200% and couldn't be happier with my decision to change my life. Hope things are going great for you! Thanks so much for stopping by.
Heya John, good to hear from ya. Yeah, im over here in dubs, just working away trying to get the strength up. Not really a bodybuilder but an ex sprinter just looking to keep strong, without necessarily getting big. Anyway, will chat with ya later.
