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Membership Info
Member Since: Nov 10, 2006
BodyBlog Started: Not Yet
BodySpace Profile Visits:
  • Last 24 Hours: 8
  • Last 7 Days: 66
  • Overall: 9,924
Forum Posts: 19
BodyBlog Entries: 0
Comments to Others: 37
Forum Rep (?) :

Activity
Last Visit: Yesterday, 9:15pm
Last Forum Post: Never
Last Photo Upload: Oct 8, 2009 9:39am
Last Profile Update: Oct 20, 2009 9:47pm
Last Blog Post: Dec 8, 2008 1:38pm

Friends Stats
Fan Club (?) : 2
Mutual Friends (?) : 247
Stalking (?) : 11
Inspiring (?) : 1

spider10

Overall Goal:  I want to become a physical specimen.

Fit Status:  spider10 has not entered a Fit Status.  Ask spider10 for an update.

Motivation Level: ?

Motivation Level has not been set

Personal Info And Background:
Real Name:
Sex:
Male
Age:
25
Location:
Ventura, California, United States
Occupation:
Engineer
Personal Website:
Primary Gym:
College:
High School:
When I Started:
Jun, 2004
How I Started:
Started training just to get stronger for baseball and it took off from there.
Why I Love It:
A lot of things in life don't allow you to get results from the amount of work that you put in the way that lifting does.
How I Stay Motivated:
Seeing people with great physiques and wanting to achieve what they have and knowing that it is possible. Mirrors. I can always see how my body is changing and what I would like to improve upon. Being happy but never being satisfied with how I look.
BB Accomplishments:
Three magazine covers and three other magazine inside pages.
Forum Signature:
Last Updated: Oct 9, 2009 3:09pm

What spider10 Is Up To:
Track your friends' progress at my.bodybuilding.com

Progress Pictures:
This member has not uploaded any progress pictures yet.

Body Stats:
Click The Chart For Larger Version
Height: Waist:
Weight:
Thighs:
Bodyfat: Calves:
Chest: Forearms:
Arms:
Shoulders:
Hips:
Neck:
Last Updated: Mar 1, 2007 7:18pm

Lifting Stats:
Click The Chart For Larger Version
(Estimated One Rep Max)
Bench:
Bicep Curl:
Squat:
Barbell Rows:
Deadlift: Overhead Press:
Last Updated: Oct 15, 2009 3:43pm

Goals:
Main Goal:
Gain Muscle
Goal (Overall):
I want to become a physical specimen.
Goal (Long):
Continue to work hard and look good and hopefully make a little money for my time put in.
Weight Goal:
I want to GAIN 20 lb
Bodyfat Goal:
3%
Upcoming Contest:
Last Updated: Dec 17, 2006 8:58am

Members That Inspire spider10:
spider10 does not have inspirational members yet.

BodyAnswers
spider10 has answered 0 of 67 total questions.
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Contest History:
No Contests
Last Updated: Dec 17, 2006 8:58am

Videos of spider10
This Member has not entered any Videos yet.
Last Updated: Dec 17, 2006 8:58am

Favorite Bodybuilding And Fitness Videos
This Member has not entered any Videos yet.
Last Updated: Dec 17, 2006 8:58am

Latest BodyBlog Entry (0 Posts Total)
This member has no blog entries

Current Supplements:
CytoSport Complete Whey, 5 Lbs., Cookies 'n' Creme
Started: Nov 10, 2006
Reason: 
Country Life Omega-3, 200 Softgels
Started: Dec 16, 2006
Reason: 
Last Updated: Oct 9, 2009 3:09pm

Supplement Reviews
This Member has not Reviewed any Supplements

Forum Activity:
User Title:
Number Of Posts: 19 View All Posts
Posts Per Day: 0.02
Last Activity: Yesterday, 9:15pm
Recent Threads:


Workout Program:
This Member has not created a Workout Program yet.

Favorites
Cheat Foods:
  • Hot dogs from Gray's Papaya
  • Cheesecake
  • Banana Pudding from Magnolia Bakery
Workout Music:
  • Pearl Jam
  • Jay Z
Last Updated: Jun 4, 2007 12:26pm

Friends (258)









Last Updated: Oct 20, 2009 9:47pm

Visitor Comments (151)
[ Leave spider10 a Comment ]
TrailrParkTrash [ View Profile ]
Nov 6, 2009 10:21am
looking jacked in the new modeling shots, congrats!
socalbeachjock [ View Profile ]
Oct 15, 2009 3:09pm
thanks a lot for the add man. hows training going?
Ehh weak !! NateCastillo [ View Profile ]
Oct 8, 2009 3:52pm
Hey man what does your workout program look like?
pumpin' and pumpin' again Toughboy [ View Profile ]
Oct 8, 2009 6:28am
I have just one question: why are you not on the top profiles page?
K-Dawg_05 [ View Profile ]
Aug 12, 2009 10:35am
crazy build man, could you pm me your diet and training?
mpacheco [ View Profile ]
Aug 12, 2009 10:30am
Thank you! :0)
mpacheco [ View Profile ]
Aug 12, 2009 10:00am
Now THAT'S what I call a great avi!! Wow!
showmemuscle [ View Profile ]
Aug 3, 2009 9:50am
Thats great dude. Definitely accomplished that part. So no more baseball? Thanks for the add. Peace.
sport_fool5 [ View Profile ]
Aug 2, 2009 2:47pm
For the fish and the flax supplements your taking.. What are they suppose to help with? Have you gotten good results?
sport_fool5 [ View Profile ]
Aug 2, 2009 2:11pm
Hey dude. I'm thinking about trying out the Universal Animal Pak multivitamins... Do you think they've helped you out a lot over time or ?!?!
Abschest JerryAB [ View Profile ]
Jul 8, 2009 8:40pm
Hey Bro, How is everything going? Impresive physique!
LadyFirefighter [ View Profile ]
Jul 8, 2009 8:26pm
wow what an avi!!!
Abschest JerryAB [ View Profile ]
Jul 8, 2009 8:22pm
Hey Bro, How is everything going? Impresive physique!
Upload your profile picture! Lisetta [ View Profile ]
Jun 30, 2009 1:38pm
Looking good!
1/2 Most Muscular MrMeso [ View Profile ]
Jun 26, 2009 5:45pm
Thanks for the add! AMAZING BUILD! What kind of diet are you on?
bellaone1965 [ View Profile ]
Jun 24, 2009 8:03am
SPIDER,WHAT A RIPPIN AVI ;)
posing at Laguna beach j2king [ View Profile ]
Apr 3, 2009 5:27pm
great photos
amnorton84 [ View Profile ]
Mar 30, 2009 10:44pm
great avi :)
Dolly_G [ View Profile ]
Mar 30, 2009 9:52pm
Thanks for accepting :)
Guest Jean guest
Mar 13, 2009 3:52am
I'd say you've reached your goal of becoming a physical specimen. Great body!
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