Member Since: Jan 9, 2009
BodyBlog Started: Not Yet
BodySpace Profile Visits:
Last 24 Hours: 4
Last 7 Days: 34
Overall: 1,881
Forum Posts: 1
BodyBlog Entries: 0
Comments to Others: 1
Forum Rep (? ) :
Last Visit: Nov 7, 2009 7:09am
Last Forum Post: Never
Last Photo Upload : May 20, 2009 5:28pm
Last Profile Update: Nov 4, 2009 5:52pm
Last Blog Post : Dec 8, 2008 1:38pm
spicered
Overall Goal: spicered has not set an Overall Goal
Fit Status:
spicered has not entered a Fit Status.
Ask spicered for an update.
Real Name:
RS
Sex:
Age:
28
Location:
Charleston, South Carolina, United States
Occupation:
Personal Website:
Primary Gym:
College:
High School:
When I Started:
How I Started:
Why I Love It:
How I Stay Motivated:
BB Accomplishments:
Forum Signature:
Oct 27, 2009
spicered updated Motivation Level from 1/10 to 5/10 - 8:56 pm - Comment
Jul 14, 2009
spicered updated Motivation Level from 6/10 to 1/10 - 7:26 pm - Comment
Jun 11, 2009
spicered changed Weight from 176 lbs. to 173 lbs. , a 3 lb. loss in 1 day - 2:25 pm - Comment
Jun 10, 2009
spicered changed Weight from 172 lbs. to 176 lbs. , a 4 lb. gain in 21 days - 7:58 pm - Comment
May 20, 2009
spicered changed Weight from 173 lbs. to 172 lbs. , a 1 lb. loss in 2 days - 6:15 pm - Comment
May 18, 2009
spicered changed Weight from 174 lbs. to 173 lbs. , a 1 lb. loss in 23 days - 9:18 pm - Comment
See Last 12 Feed Items
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Weight:
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Hips:
Neck:
(Estimated One Rep Max )
Bench:
Bicep Curl:
Squat:
Barbell Rows:
Deadlift:
Overhead Press:
Main Goal:
Other
Goal (Overall):
Goal (Long):
Weight Goal:
Bodyfat Goal:
Upcoming Contest:
spicered does not have inspirational members yet.
Arnold
Played: 57
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Number Of Posts:
1 View All Posts
Posts Per Day:
0.00
Last Activity:
Nov 1, 2009 6:20pm
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[ Leave spicered a Comment ]
runshanrun [ View Profile ]
Jul 6, 2009 12:46pm
lookin good there! thanks for the add=)
Hokuspokus [ View Profile ]
May 28, 2009 11:59pm
Thank you.
Rob Anderson [ View Profile ]
Apr 28, 2009 8:22pm
thanks for the add bro. keep growing SWOLE!
CeliaGotMuscle [ View Profile ]
Apr 27, 2009 8:44pm
Thanks for the add! Looking good.
PaBuilder [ View Profile ]
Apr 26, 2009 2:22pm
ya look awesome there gy
thanks for stoppin by my site
Dolly_G [ View Profile ]
Apr 9, 2009 6:57pm
Thank u for the add :D
Jen_absgirl [ View Profile ]
Apr 7, 2009 7:13pm
My pleasure! Have a wonderful week
Lostsurf2k3 [ View Profile ]
Apr 7, 2009 3:36pm
Doin good man. Adding some good size before summer. Lookin pretty thick yourself.
Jen_absgirl [ View Profile ]
Apr 6, 2009 9:27pm
Hello RS! Thank you very much for the friendship invite, I appreciate it. Best wishes with your training :)
Lostsurf2k3 [ View Profile ]
Apr 6, 2009 1:32pm
hey, how've you been man?
Romantic1983 [ View Profile ]
Apr 3, 2009 3:00pm
thanks for the add! Look huge in the avi!
bfit2day17 [ View Profile ]
Apr 1, 2009 8:16pm
thanks for the add man.
Vshape [ View Profile ]
Apr 1, 2009 11:07am
I appreciate the add big
Bertoman [ View Profile ]
Mar 31, 2009 9:45pm
Thnaks for the add man! Keep up the great work!
Schuh [ View Profile ]
Mar 23, 2009 10:53pm
Looking thick bro, keep the gains coming and GL