Member Since: Nov 13, 2007BodyBlog Started:BodySpace Profile Visits:
Last 24 Hours: 1
Last 7 Days: 5
Overall: 383
Forum Posts: 0BodyBlog Entries: 3 Comments to Others: 3 Forum Rep (? ) :
Last Visit: Dec 7, 2009 12:53pmLast Forum Post: Never Last Photo Upload: Never Last Profile Update: Jun 25, 2009 7:03amLast Blog Post : Apr 6, 2009 9:39am
spfldgodjoe
Overall Goal: spfldgodjoe has not set an Overall Goal
Fit Status:
working on it
Motivation Level: ?
Motivation Level has not been set
Real Name: Joseph
Sex: Male
Age: 28
Location: Massachusetts, United States
Occupation: Mail man and NG
Personal Website:
Primary Gym:
College:
High School:
When I Started: Apr, 2001
How I Started: I started working out when I joined the military. I just recently started body building in search of a bigger and stronger me.
Why I Love It: I love the way I feel after a good work out and the gym is a place for me to get away from the outside world and just be me.
How I Stay Motivated: I look at other people and my self and try to acheive higher goals.
BB Accomplishments: I started at 123lbs in 2001 at the age of 19, now I weight 170 to 175lbs. I wish to reach 200 to 220 in the next 2 years.
Forum Signature: GI JOE
Jan 1, 2007
Jul 14, 2008
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Height: Waist:
Weight: Thighs:
Bodyfat: Calves:
Chest: Forearms:
Arms: Shoulders:
Hips: Neck:
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(Estimated One Rep Max )
Bench: Bicep Curl:
Squat: Barbell Rows:
Deadlift: Overhead Press:
Main Goal: Gain Muscle
Goal (Overall):
Goal (Long):
Weight Goal:
Bodyfat Goal:
Upcoming Contest:
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Category: Training on Apr 6, 2009 9:39am
I need some help understanding where I need more improvement, or what part of my body is lacking some..... So if you check this blog out could you leave me a comment to help me? I want to have a great body and right now I have an ok body so any advise would be well received. I been training...
This Member has not entered any Current Supplements yet.
Review:
Overall Rating: 10/10
Taste Rating: N/A
Review:
Overall Rating: 8/10
Taste Rating: N/A
Review:
Overall Rating: 9/10
Taste Rating: N/A
User Title:
Number Of Posts: 0
Posts Per Day: 0
Last Activity: Feb 12, 2009 2:54pm
Recent Threads:
This Member has not created a Workout Program yet.
Bodyparts:
Hobbies:
Magazines:
Healthy Foods:
Cheat Foods:
Workout Music:
any thing aggressive and hard
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