Member Since: Feb 24, 2006BodyBlog Started:Not Yet BodySpace Profile Visits:
Last 24 Hours: 1
Last 7 Days: 1
Overall: 79
Forum Posts: 0BodyBlog Entries: 0Comments to Others: noneForum Rep (? ) :
Last Visit: Nov 13, 2009 4:55amLast Forum Post: Never Last Photo Upload: Never Last Profile Update: Jan 24, 2008 6:30pmLast Blog Post : Dec 8, 2008 1:38pm
spence20
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Motivation Level: ?
Motivation Level has not been set
Real Name:
Sex: Male
Age: 36
Location: Tokyo, Japan
Occupation: Editor
Personal Website:
Primary Gym:
College:
High School:
When I Started: 1993
How I Started: As a skinny 20-year-old, I bought a basic weight set and started training in my room
Why I Love It:
How I Stay Motivated:
BB Accomplishments: Getting my arse into the gym
Forum Signature:
This member has not uploaded any progress pictures yet.
Height: Waist:
Weight: Thighs:
Bodyfat: Calves:
Chest: Forearms:
Arms: Shoulders:
Hips: Neck:
(Estimated One Rep Max )
Bench: Bicep Curl:
Squat: Barbell Rows:
Deadlift: Overhead Press:
Main Goal: Transform My Body
Goal (Overall):
Goal (Long):
Weight Goal:
Bodyfat Goal:
Upcoming Contest:
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This member has no blog entries
Started: Jul 02, 2007
Reason: Liver health
Started: Jul 02, 2007
Reason: Liver health
Started: Jul 02, 2007
Reason: Prostate health
This Member has not Reviewed any Supplements
User Title:
Number Of Posts: 0
Posts Per Day: 0
Last Activity: Dec 6, 2008 10:26pm
Recent Threads:
This Member has not created a Workout Program yet.
Hobbies:
Magazines:
Men's Health
Metal Hammer
BBC History
Workout Music:
Hatebreed - Perseverance
Hatebreed - Supremacy
Walls of Jericho - With Devils Amongst Us All
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