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Membership Info
Member Since: Jul 17, 2007
BodyBlog Started: Not Yet
BodySpace Profile Visits:
  • Last 24 Hours: 1
  • Last 7 Days: 3
  • Overall: 661
Forum Posts: 0
BodyBlog Entries: 0
Comments to Others: none
Forum Rep (?) :

Activity
Last Visit: Jul 31, 2007 12:27pm
Last Forum Post: Never
Last Photo Upload: Never
Last Profile Update: Jul 31, 2007 12:16pm
Last Blog Post: Dec 8, 2008 1:38pm

Friends Stats
Fan Club (?) : 5
Mutual Friends (?) : 12
Stalking (?) : 2
Inspiring (?) : 0

spellben

Overall Goal:  spellben has not set an Overall Goal 

Fit Status:  spellben has not entered a Fit Status.  Ask spellben for an update.

Motivation Level: ?

Motivation Level has not been set

Personal Info And Background:
Real Name:
Ben
Sex:
Male
Age:
20
Location:
Pensacola, Florida, United States
Occupation:
college/student
Personal Website:
Primary Gym:
College:
High School:
When I Started:
Aug, 2006
How I Started:
Football....i had to get bigger so i started to work out....
Why I Love It:
I love being healhty...and feeling confident about myself...
How I Stay Motivated:
My brother...He's younger than me..N i really didnt want my littler brother to become my big little brohter. lol
BB Accomplishments:
Forum Signature:
Last Updated: Jul 17, 2007 9:59pm

What spellben Is Up To:

This Member does not have any recent updates - Ask Them To Update!


Progress Pictures:
This member has not uploaded any progress pictures yet.

Body Stats:
Click The Chart For Larger Version
Height: Waist:
Weight:
Thighs:
Bodyfat:
Calves:
Chest:
Forearms:
Arms:
Shoulders:
Hips:
Neck:
Last Updated: Jul 21, 2007 8:54am

Lifting Stats:
Click The Chart For Larger Version
(Estimated One Rep Max)
Bench:
Bicep Curl:
Squat: Barbell Rows:
Deadlift:
Overhead Press:
Last Updated: Jul 21, 2007 8:54am

Goals:
Main Goal:
Gain Muscle
Goal (Overall):
Goal (Long):
Weight Goal:
Bodyfat Goal:
Upcoming Contest:
Last Updated: Jul 21, 2007 8:54am

Members That Inspire spellben:
spellben does not have inspirational members yet.

BodyAnswers
spellben has answered 0 of 67 total questions.
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Contest History:
No Contests
Last Updated: Jul 21, 2007 8:54am

Videos of spellben
This Member has not entered any Videos yet.
Last Updated: Jul 21, 2007 8:54am

Favorite Bodybuilding And Fitness Videos
This Member has not entered any Videos yet.
Last Updated: Jul 21, 2007 8:54am

Latest BodyBlog Entry (0 Posts Total)
This member has no blog entries

Current Supplements:
This Member has not entered any Current Supplements yet.
Last Updated: Jul 21, 2007 8:54am

Supplement Reviews
This Member has not Reviewed any Supplements

Forum Activity:
User Title:
Number Of Posts: 0
Posts Per Day: 0
Last Activity: Jul 29, 2007 8:55pm
Recent Threads:


Workout Program:
This Member has not created a Workout Program yet.

Favorites
This Member has not entered any Favorites yet.

Friends (14)









Last Updated: Jul 31, 2007 12:16pm

Visitor Comments (2)
[ Leave spellben a Comment ]
Upload your profile picture! andre366 [ View Profile ]
Aug 23, 2007 6:01am
Great Chest, Keep working out!
Upload your profile picture! MuscleAgent [ View Profile ]
Jul 29, 2007 6:40am
-BIG BEN! Looking awesome. How is football practice going? Is MONSTER FACTORY in your immediate future? Stay strong. Lift hard!
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