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Membership Info

Member Since: Jul 17, 2007
BodyBlog Started: Not Yet
BodySpace Profile Visits:

Last 24 Hours: 1
Last 7 Days: 3
Overall: 661

Forum Posts: 0
BodyBlog Entries: 0
Comments to Others: none

Forum Rep (?) : spellben 10

Activity

Last Visit: Jul 31, 2007 12:27pm
Last Forum Post: Never
Last Photo Upload: Never
Last Profile Update: Jul 31, 2007 12:16pm
Last Blog Post: Dec 8, 2008 1:38pm

Friends Stats

Fan Club (?) : 5

Mutual Friends (?) : 12

Stalking (?) : 2

Inspiring (?) : 0

spellben

Overall Goal: spellben has not set an Overall Goal

Fit Status: spellben has not entered a Fit Status. Ask spellben for an update.

Motivation Level: ?

Motivation Level has not been set

Personal Info And Background:

Real Name:	Ben
Sex:	Male
Age:	20
Location:	Pensacola, Florida, United States
Occupation:	college/student
Personal Website:
Primary Gym:
College:
High School:
When I Started:	Aug, 2006
How I Started:	Football....i had to get bigger so i started to work out....
Why I Love It:	I love being healhty...and feeling confident about myself...
How I Stay Motivated:	My brother...He's younger than me..N i really didnt want my littler brother to become my big little brohter. lol
BB Accomplishments:
Forum Signature:
Last Updated: Jul 17, 2007 9:59pm

What spellben Is Up To:

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Progress Pictures:
This member has not uploaded any progress pictures yet.

Body Stats:
Click The Chart For Larger Version
Height:	9'1.0" (2.77 m)	Waist:
Weight:	166 lb (75.5 kg)	Thighs:
Bodyfat:		Calves:
Chest:		Forearms:
Arms:		Shoulders:
Hips:		Neck:
Last Updated: Jul 21, 2007 8:54am

Lifting Stats:
Click The Chart For Larger Version
(Estimated One Rep Max)
Bench:	262 lb (119.1 kg)	Bicep Curl:
Squat:	274 lb (124.5 kg)	Barbell Rows:
Deadlift:		Overhead Press:
Last Updated: Jul 21, 2007 8:54am

Goals:
Main Goal:	Gain Muscle
Goal (Overall):
Goal (Long):
Weight Goal:
Bodyfat Goal:
Upcoming Contest:
Last Updated: Jul 21, 2007 8:54am

Members That Inspire spellben:
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BodyAnswers

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Contest History:
No Contests
Last Updated: Jul 21, 2007 8:54am

Videos of spellben
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Last Updated: Jul 21, 2007 8:54am

Favorite Bodybuilding And Fitness Videos
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Last Updated: Jul 21, 2007 8:54am

Latest BodyBlog Entry (0 Posts Total)
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Current Supplements:
This Member has not entered any Current Supplements yet.
Last Updated: Jul 21, 2007 8:54am

Supplement Reviews
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Forum Activity:
User Title:
Number Of Posts:	0
Posts Per Day:	0
Last Activity:	Jul 29, 2007 8:55pm
Recent Threads:

Workout Program:

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Favorites
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Friends (14)

sixpackabs	MuscleAgent	Hack Squat
thickmass	laurabellapr	jsn_rob
MONSTER_M_MIKE	LPwrestler	jakepitt

Show All Friends (14) »

Last Updated: Jul 31, 2007 12:16pm

Visitor Comments (2)
[ Leave spellben a Comment ]
	andre366 [ View Profile ] Aug 23, 2007 6:01am Great Chest, Keep working out!
	MuscleAgent [ View Profile ] Jul 29, 2007 6:40am -BIG BEN! Looking awesome. How is football practice going? Is MONSTER FACTORY in your immediate future? Stay strong. Lift hard!

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