Last Visit: Yesterday, 11:03am Last Forum Post: Mar 24, 2008 2:52pm Last Photo Upload: Oct 8, 2008 7:22pm Last Profile Update: Feb 3, 2010 12:20am Last Blog Post: Jan 12, 2010 1:08pm
Overall Goal: Certified Personal Trainer. Dover/Somersworth area, had my baby on the 18th of September. Proud father getting ready for a big 2010 season wish me luck! Check out the website AListPersonalTrainer.com
Fit Status:
I'm going to be moving here in 10 days positive of this I'mmbe in walking distance finally of a good gym!
Vision Fitness 1 Raynes Avenue Portsmouth, NH United States
College:
High School:
When I Started:
Jun, 2002
How I Started:
I got started like any other Under Dog, by being told by everyone I wasn't big enough to play with the big boys when I was 13, so starting off five days a week Monday through Friday 6am till noon yup six hours for 4 months I quickly caught up to the Big Boys.I've always believed that athletes in no matter what sport should never be satisfied with their current level of talent. We as a nation should be striving to better ourselves everyday. I will never be satisfied with any accomplishment I ever achieve because as soon as I am, I will lack the drive to stay on top and other will pass by. Being good is never good enough only loser are satisfied with mediocrity. Live to be better or just die already.
Why I Love It:
So I can one day say I did something with my life, that I enjoyed doing, it kept me in good health and it got me somewhere.
How I Stay Motivated:
How do I stay motivated? Its just in me. Is it in you? When life throws you an obsticale ask yourself this do you take it as an excuse or do you make no excuses, get through the obsticale and get your ass in the gym? I get my ass in the gym, from there its game time.
https://www.paypal.com/cgi-bin/webscr?cmd=_s-xclick&hosted_button_id=1175761
BB Accomplishments:
OCB Scarborough ME
Noive Place: 3rd
Open Place: 6th
Forum Signature:
Get on my Level, you can't get on my level, you gonna need a space shuttle or a ladder that's forever.
Certified Personal Trainer. Dover/Somersworth area, had my baby on the 18th of September. Proud father getting ready for a big 2010 season wish me luck! Check out the website AListPersonalTrainer.com
Goal (Long):
Everyone who paid attention probably noticed I gain very fast and with great results. I'm going to shoot to get to 215 and then shred up as much as possible over the span of a year. Its amazing to me how much I can accomplish when I set a goal and I grab the bull by the horns and go at it. Wish me the best of luck becuase as of today its on once again. I hope to be gain 10 pounds the first month which shouldn't be a problem.
Weight Goal:
I want to GAIN 10 lb
Bodyfat Goal:
4.5%
Upcoming Contest:
Last Updated: Dec 28, 2009 9:57am
Members That Inspire SpeedyMoney87:
SpeedyMoney87 does not have inspirational members yet.
Which pro bodybuilder/fitness/figure competitor has the ideal physique? Why?
I don't really pay too much attentin I tell you what though I won't ever respect anyone right now who steps on stage at Mr Olympia.
- Updated Oct 29, 2008 10:14am
What is the best age to start lifting weights?
13
- Updated Oct 29, 2008 10:12am
What mistakes did you make when you first started working out?
Well I guess it wasn't my fualt I had a lack of direction and leadership or properly role modeled on how to lift effectively. I lifted 6 hours a day 5 days a week mon-fri 6am till 12
They say we are born with genetic limitations. Ok so we can't grow wings, we can develope gills by living under water. They also use to say no one will ever run a mile under 4 minutes, people also said a 9.65 100 m dash time was impossible. There is a 7'6 athletic versatile chinesse man...
Wow haven't updated this in a bit. Main focus right now and its been a bitch getting used to is Time Under Tension. Each set regardless of the reps has to last atleast 30 plus seconds, typically a rep is 3.5 to 4 seconds down and 1.5 to 2 seconds up. During bulking phase calories intake is...
i'm hanging in, man - nothin to complain about. have a FL vacation in may...so my fat ass had to get serious about working out. how's your training going? congrats on the kid, btw - that's awesome.
Chris,
What nice idea of trying to help out those with problems! Great for you man, I see you are a trainer, keep up the good work, I working this year toward certification! And I want to do my first show! But we will see! Keep it up buddy. I haven't forget you either, I took a look at your site and do have some suggestion if you would like!
J
