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Membership Info

Member Since: Oct 13, 2007
BodyBlog Started: Not Yet
BodySpace Profile Visits:

Last 24 Hours: 2
Last 7 Days: 5
Overall: 499

Forum Posts: 1
BodyBlog Entries: 0
Comments to Others: 126
BodyPoints (?) : 0

Forum Rep (?) : speedyflybottom 10

Activity

Last Visit: Dec 10, 2007 1:37am
Last Forum Post: Oct 15, 2007 2:28pm
Last Photo Upload: Never
Last Profile Update: Dec 10, 2007 1:31am
Last Blog Post: Never

Friends Stats

Fan Club (?) : 0

Mutual Friends (?) : 2

Stalking (?) : 1


speedyflybottom "I would like to gain more muscle and learn more about how to sculpt my body to be a better body builder"

Personal Info And Background:
Real Name:
Sex:	Male
Age:	30
Location:	Ireland
Occupation:
Personal Website:
Gym:	ireland
Gym Location:	ireland
When I Started:	Dec, 2005
How I Started:	I wanted to add more muscle and reading about guys like dorian yates and arnold and others inspired me to do better for myself. I also needed to lose weight and i think i am in some way reaching my goal.
Why I Love It:	working out is something i always have on my mind and i really enjoy nearly all my work outs
How I Stay Motivated:	getting inspiration form other girls and boys on bodyblog.
BB Accomplishments:	none
Forum Signature:
Last Updated: Dec 10, 2007 1:31am

Progress Pictures
This member has not uploaded any progress pictures yet.

Body Stats:

Height:	5'10.0" (1.78 m)	Waist:
Weight:	200 lb (90.9 kg)	Thighs:
Bodyfat:		Calves:
Chest:		Forearms:
Arms:		Shoulders:
Hips:		Neck:
Last Updated: Oct 14, 2007 2:05pm

Lifting Stats:

(Estimated One Rep Max)
Bench:		Bicep Curl:
Squat:		Barbell Rows:
Deadlift:		Overhead Press:
Last Updated: Oct 14, 2007 2:05pm

Goals:
Main Goal:	Gain Muscle
Goal (Short):	I would like to gain more muscle and learn more about how to sculpt my body to be a better body builder
Goal (Long):	I would like to improve my form. And also with the help of body space to improve my physique.
Weight Goal:	I want to GAIN 12 lb
Bodyfat Goal:
Upcoming Contest:
Last Updated: Oct 13, 2007 6:50am

BodyAnswers

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Contest History:
No Contests
Last Updated: Oct 13, 2007 6:50am

Videos of speedyflybottom
This Member has not entered any Videos yet.
Last Updated: Oct 13, 2007 6:50am

Favorite Bodybuilding And Fitness Videos
This Member has not entered any Videos yet.
Last Updated: Oct 13, 2007 6:50am

Latest BodyBlog Entry (0 Posts Total)
This member has no blog entries

Current Supplements:
	MuscleTech Creakic, 180 Caplets Started: Jun 06, 2007 Reason: its good duh
	MuscleTech Cell-Tech Hardcore, 4.5 Lbs., Orange Started: Jun 06, 2007 Reason: it tastes good and works. i think
Last Updated: Oct 13, 2007 7:02am

Supplement Reviews
This Member has not Reviewed any Supplements

Forum Activity:
User Title:	Registered User
Number Of Posts:	1 View All Posts
Posts Per Day:	0.00
Last Activity:	Dec 10, 2007 1:25am
Recent Threads:

Workout Program:

This Member has not created a Workout Program yet.

Favorites
Bodyparts:	Triceps [ exercises ]
Magazines:	muscle mag
Workout Music:	i like working out to pantera and heavy music
Last Updated: Oct 13, 2007 7:05am

Friends (3)

rodneyg

TheJono

jdmalm123

Last Updated: Nov 22, 2007 2:37pm

Visitor Comments (20)
[ Leave speedyflybottom a Comment ]
	delete011608 [ View Profile ] Dec 11, 2007 5:00am Hey there Speedy...thanks for the compliments. I don't see a profile pic up???
	youhavenoidea [ View Profile ] Dec 10, 2007 12:24pm oh, & when you eat!
	youhavenoidea [ View Profile ] Dec 10, 2007 12:23pm it's all about what you eat!
	Jeff guest Oct 31, 2007 10:16am Hey thanks man, much appreciated. One day at a time.
	malibuilder [ View Profile ] Oct 30, 2007 1:19am Thanks for the encouragement bro, keep it up!
	N_Hope [ View Profile ] Oct 25, 2007 2:53pm Thanks, good luck to you too. I need a serious workout, my chest too small! Liking the muscles near the neck thing mate (thumbs up)
	Mook1e [ View Profile ] Oct 22, 2007 4:46pm Thanks for the comment! Keep training, man, it all comes with time and effort!
	Izzy04 [ View Profile ] Oct 22, 2007 2:47pm Thanks!
	valenti100 [ View Profile ] Oct 21, 2007 3:24pm Thanks a lot! I'm still learning my way around bodyspace and really just started using it yesterday. I hope to continue tracking my progress here now as they so many great features. Wishing best of progress and health to you too though! Take care for now! Mark
	thebignick [ View Profile ] Oct 20, 2007 9:55am Thanks speedy...
	skinnyteen15 [ View Profile ] Oct 19, 2007 12:27pm thanks man
	thebignick [ View Profile ] Oct 19, 2007 12:39am Hi, I started train in august 2003 with 212lbs and 18" arms. After 4 years I´m gained up to 357lbs and 26" arms. But this is first the beginning. I wanna be huge someday...
	jdmalm123 [ View Profile ] Oct 18, 2007 7:14pm 4 days is plenty! And as for the basement, maybe b/c I'm on the other side of the world, but I just left the commerciasl gym to train at home! Grass is always greener!
	El Gilbro [ View Profile ] Oct 18, 2007 3:04pm Thanks, man. Good luck with your goals.
	BryanGee [ View Profile ] Oct 18, 2007 2:09pm From what I can see in your profile pic it looks like you have some damn huge traps!!! What do you do for a living??? Lift boulders all day? LOL!!
	BryanGee [ View Profile ] Oct 18, 2007 2:01pm Thanks Speedy I appreciate the comments my man!! BTW Welcome to Bodyspace!!
	BBing_Addict [ View Profile ] Oct 18, 2007 6:50am thanks mate, you too!
	XNick EdgeX [ View Profile ] Oct 17, 2007 9:46pm Thanks a lot Speedy, I appreciate the kind words! Keep it up bro, pain=results!
	got-wheelz [ View Profile ] Oct 17, 2007 4:41pm Thanks but I have a long way to go. I an trying to put 30lbs of muscle on my upper body. Because my legs are massive.
	jdmalm123 [ View Profile ] Oct 17, 2007 3:17pm Hey, thanks, Irish! I do have the occasional Guinness, but mostly, it's time and training! What kind of program are you doing now?

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