Oct 28, 2009 11:26am

Oh wow .. a year ago eh? well we continue to get better and better. Being persistant and loyal to my wkouts do and did pay at end. Off to National Masters in 2010. Look forward and never stop training hard. Thank you for your nice comment.

Oct 28, 2009 11:22am

Thank you for inspiring me even more. I do believe we can live longer with daily exercise. I wouldn't stop! that's not even an idea!

Aug 20, 2009 8:16am

Thank you! Hope your training is going well also. Slim but toned right? :)

Aug 20, 2009 8:15am

Hey girl, thank you so much! Sorry for the delay, I haven't been here much. This month I've hit 2 competitions and next one in less than 2wks! I'm basically pulling energies and I don't know from where? Probably from being fanatic at this sport :) Be well - train hard! S

Aug 20, 2009 8:04am

Hey Stud! You pick me up like a toothpic!! LOL http://smg.photobucket.com/albums/v158/sduque/EUROPA%202009/?action=view¤t=P8150666.jpg - Midnight meet at hotel hall? YEAH that would be me LOL. Your positive energy is well transmitted :)

Aug 4, 2009 1:53pm

You did it in the same amt of time I did from beginning to my first show, 6mths! U have so much ahead of yoursel, keep it up.. You're doing great!

Jun 29, 2009 5:53pm

Thank you dear! It'd be a dream to compete as BBder! I do train as if I was one to gain definition and love it! People who push themselves to the limit do inspire me :) So if you were here we could have great wkouts! :)

Jun 26, 2009 8:35am

Hi there and thank you for your comment. Yes, I'm small frame and yet I do want to do bodybuilding from figure. I guess I'm a muscle fanatic but so hard to achieve it. So hard to be very strong at 50!

Jun 8, 2009 9:49am

Thank you so much.. actually I need to update this pic as I just competed a wk ago. I did well and at 49 I want to keep going and going.. no end for me! the more I do these competitions the more of a muscle fanatic I become!! Glad you got over anorexia? Gosh! I've never known anyone with that but being that you're slim, you have no fat to loose and just gain and gain and gain.. You will look even better for a bikini contest. :)

May 4, 2009 9:37pm

You look pretty shreaded to miss the Tampa show!!

Apr 20, 2009 11:51am

well we can exchange 6pks if u'd like! lol I think you have great definition and you are slim but on your way to grow! You wouldn't have any problem in loosing fat.. I mean.. what fat? lol S

Apr 20, 2009 11:49am

Hey there! sorry it took me a while but wanted to thank u for your nice comment. as a matter of fact I did my 1st show in san diego March 21st. and placed top 5 out of 12 girls, I am very happy and proud. I saw your pics of 2008 so I'd think you have done a lot more progress by now? I do wish it is so. Best of luck!! Syl

Apr 20, 2009 11:45am

I know it's been a while since ur nice comment but wanted to Thank you!! I just made top 5 in Masters in San Diego on March 21st so for my first show this year, I'm very happy. I hardly browse on this page due to work but found this page and thought I'd reply. Thank you again, you're kind. Syl.

Mar 9, 2009 8:53am

Thank you for your nice compliment! Rugby? Well if that's your cardio then DANCE to Rugby while I dance to salsa! :)

Mar 4, 2009 10:52pm

I follow Keith Klein's nutritionist advice. In and out of season and he is the guilty one for my looks. He is awesome! I do not take creatine, upsets my stomach, blows me up also. The only supplements? Multi Vitamins, a fat burner if it helps you go a bit farther on ur wkouts and amino acids before and after wkout. water and my 6 meals. An hr cardio 7 days.. sometimes on slow days I only do 1/2 but try not to miss any day. Helps my body get going! Thank you Syl

Jan 30, 2009 9:04am

Just read your profile and WOW you have gone through hell and back I'd say.. BUT..since you're back? I admire you for that and for knowing you're well worth it. It's all about persistance and being positive no matter what. Letting no one stop you from your goals. You will do great as you already have :) Keep it up .. the older we get the more AWESOME we look!

Nov 21, 2008 8:36am

Your back definition is awesome! I want some of that! LOL

Sep 10, 2008 8:39am

The main pic is from my 2nd show this year. The best I've ever been and most leaniest too! I am very proud to say I'm almost 50 and have a tight bod! Yours is not bad at all!! :)

Sep 10, 2008 8:36am

Awww ur kind! Thank you so much! :)

Jul 27, 2008 12:02pm

Well Masters meaning that you are past 35 you still keep up w/urself? and one of the judges dare tells me I didn't place higher because competing in Class A was just harder to compete w/the young ones that automatically have it? BS.. I do not have cellulitis as some at 25 do! I am 6% lean and wanted to tell him he needed to get in better shape himself! DORK!! but.. all good as long as I know I'm in shape and know to ignore stupidity from others.