Nov 19, 2009 6:07pm

I have no doubt at all u will rock the 455 by summer!! LMK when u get more videos up!!

Nov 19, 2009 12:45pm

thanks man! haven't been cutting but just maintaining weight. dude you put on some size in the new avi. bench strength is really taking off - wouldn't be surprised if you hit 455 b4 the end of the year at your current b/w. btw, how your other lifts coming? inspiring strength for sure.

Nov 19, 2009 7:46am

435..that is just awesome..love the videos!!

Nov 19, 2009 2:01am

For sure, will do. I was thinking of doing my lower back, but I just didn't want to be another girl with that tattoo. The back of my neck is the next best thing and I think it's sexy in a less obvious way, I don't need to draw attention to my lower spine and beyond, have enough there already..lol!

Nov 18, 2009 3:44pm

hehe. thanks. I go 4-5 times in a week to gym. i want the same, but need to change the "body pairs". I want to concentrate on my arms and legs.

Nov 18, 2009 11:31am

Yeah i see... pecs are looking so big ;) Training going well, but a need a new workout routine. thats what i search about 1 month :) I cant find the good one.

Nov 18, 2009 10:24am

All looks good from here xx

Nov 18, 2009 10:07am

I know!! but I have gone for small designs, plus my boyfriend isn't too keen on lots of ink so I have to find a happy medium. I like the idea of one on the back of my neck - something to look at back there..oops, naughty me..LMAO!

Nov 18, 2009 10:02am

I have 2 small ones, one on my left breast and another on the inside of my lower right leg. I plan on getting one more on the back of my neck :o)

Nov 18, 2009 9:31am

blah blah blah :P

Nov 18, 2009 3:46am

hi bro! Looking so good. Your pecs are great!

Nov 18, 2009 3:22am

Nice tat!

Nov 17, 2009 1:03am

Congrats on the 435 Bench! amazing feat of strength for your b/w let alone anyone. well done bro!

Oct 29, 2009 6:31pm

I plan on getting TONS more!!!! haha

Oct 29, 2009 10:52am

it's goin so well at the moment, i got a lot of motivation that i try to put into my workouts.

Oct 29, 2009 8:48am

We had a party we went to last weekend. Wife looked hot as hell! We are going to take the kids out on Sat.

Oct 28, 2009 10:36pm

What´s up John? How is everything going? Nice inks man!

Oct 28, 2009 5:02pm

Got any parties for halloween?

Oct 21, 2009 1:43pm

Thanks! lol I'm not trying to lose weight. I have a little bit more body fat to lose, but I'm gaining muscle more than anything. In the past year I've gained 6 pounds, but lost inches. I look and feel leaner than ever! :)

Oct 20, 2009 1:44pm

Well Im sure you will get there soon enough... That should be a good career! Im not much for modern medicine, but I know most people are!