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Membership Info
Member Since: Feb 25, 2008
BodyBlog Started: Mar 9, 2008
BodySpace Profile Visits:
  • Last 24 Hours: 1
  • Last 7 Days: 6
  • Overall: 382
Forum Posts: 2
BodyBlog Entries: 0
Comments to Others: 1
Forum Rep (?) :

Activity
Last Visit: Oct 1, 2009 11:29am
Last Forum Post: Mar 14, 2008 2:53pm
Last Photo Upload: Never
Last Profile Update: Jun 26, 2008 8:33pm
Last Blog Post: Mar 9, 2008 4:56pm

Friends Stats
Fan Club (?) : 3
Mutual Friends (?) : 7
Stalking (?) : 0
Inspiring (?) : 0

speckles

Overall Goal:  To lose 20 lbs

Fit Status:  speckles has not entered a Fit Status.  Ask speckles for an update.

Motivation Level: ?

Motivation Level has not been set

Personal Info And Background:
Real Name:
Melissa
Sex:
Female
Age:
20
Location:
Newfoundland, Canada
Occupation:
Student
Personal Website:
Primary Gym:
College:
High School:
When I Started:
Jan, 2008
How I Started:
I've always been envious of girls who were ripped and I wanted to be like that someday. When I moved here to St. John's my boyfriend joined a gym and I could see results in no time. After trying and quitting, I've finally decided that the only way I'm going to be lean and muscular is if I work at it. I'm starting off but it's going slowly because I get so stiff and it usually lasts about 3 days but I'm pushing myself to stay with it.
Why I Love It:
I love to feel stiff and know that I've worked very hard in order to feel that way. I love to sweat and I obviously can't wait to see the results of hard work. It makes me feel so good to leave the gym after a hard workout and then do whatever I want after knowing that I did my work for the day, I can finally relax afterwards.
How I Stay Motivated:
I look at clothes that I want to wear and look at other people on this site. Looking at the other users here make me feel like I can do it too and makes me want to do it even more!
BB Accomplishments:
Forum Signature:
Last Updated: May 15, 2008 7:49pm

What speckles Is Up To:

This Member does not have any recent updates - Ask Them To Update!


Progress Pictures:
This member has not uploaded any progress pictures yet.

Body Stats:
Click The Chart For Larger Version
Height: Waist:
Weight:
Thighs:
Bodyfat:
Calves:
Chest:
Forearms:
Arms:
Shoulders:
Hips:
Neck:
Last Updated: Jun 15, 2008 7:25pm

Lifting Stats:
(Estimated One Rep Max)
Bench:
Bicep Curl:
Squat:
Barbell Rows:
Deadlift:
Overhead Press:
Last Updated: Jun 15, 2008 7:25pm

Goals:
Main Goal:
Live Healthier
Goal (Overall):
To lose 20 lbs
Goal (Long):
I've never had a positive outlook on my body and I've never had the confidence I wanted. When I moved away from home I decided to join a gym, but I haven't been true to my word, although I am eating much healthier than I was before. I've recently joined a gym (again) and also joined bellydancing. I'm more interested in exercise now than I was before. I've started going to the gym with my boyfriend and I realized how much I enjoy (oddly enough) the feeling of my muscles burning and being stiff for 3 days! At the moment I just want to lose 20 pounds of fat. Eventually I want to be very lean.
Weight Goal:
I want to LOSE 40 lb
Bodyfat Goal:
25%
Upcoming Contest:
Last Updated: May 10, 2008 7:29pm

Members That Inspire speckles:
speckles does not have inspirational members yet.

BodyAnswers
speckles has answered 2 of 67 total questions.
View all 2 of speckles's BodyAnswers »

What tips would you give to others to help them stay motivated over the long-term?
Keep going no matter what, you will get there and the success will be ever so sweet.
- Updated Mar 9, 2008 4:34pm

Do you tell your friends and/or family about your fitness goals?
Yes
Why or why not?
I think they can support me when I'm feeling down and encourage me to keep going!
- Updated Mar 9, 2008 4:33pm

View all 2 of speckles's BodyAnswers »

Contest History:
No Contests
Last Updated: May 10, 2008 7:29pm

Videos of speckles
This Member has not entered any Videos yet.
Last Updated: May 10, 2008 7:29pm

Favorite Bodybuilding And Fitness Videos
This Member has not entered any Videos yet.
Last Updated: May 10, 2008 7:29pm

Latest BodyBlog Entry (0 Posts Total)
Category: Training on Mar 9, 2008 4:56pm

Welcome to the Bodybuilding.com BodyBlogs. This is your first post. Edit or delete it, then start blogging!


Current Supplements:
Detour Biker Bars, Box Of 12, Chocolate Peanut Butter
Started: Mar 01, 2008
Reason: 
Optimum 100% Whey Protein, 5 Lbs., Rocky Road
Started: Mar 01, 2008
Reason: 
AllMax Nutrition Rapidcuts Femme, 42 Rapid Release Capsules
Started: May 11, 2008
Reason: 
Last Updated: May 11, 2008 9:08pm

Supplement Reviews
This Member has not Reviewed any Supplements

Forum Activity:
User Title: Registered User
Number Of Posts: 2 View All Posts
Posts Per Day: 0.00
Last Activity: Apr 2, 2009 8:17am
Recent Threads:


Workout Program:
This Member has not created a Workout Program yet.

Favorites
Bodyparts:
Hobbies:
  • Reading
  • Spending time with my cat
  • Swimming, but I don't do it as often as I'd like
Magazines:
  • Weight Watchers, Women's Fitness, and Cosmo
Healthy Foods:
  • Hummus with baby carrots
  • fried/sauteed vegetables
  • Stir Fry
Cheat Foods:
  • Ice cream
  • Low fat muffins
  • cappuccino/coffee
Fitness Books:
  • Women's Health magazine
  • Living the good life - David Patchell-Adams Very inspiring!
Workout Music:
  • Anything fast with a good beat to it that you'd normally dance to!
Supplements:
Last Updated: Mar 9, 2008 6:28pm

Friends (7)







Last Updated: Jun 26, 2008 8:33pm

Visitor Comments (1)
[ Leave speckles a Comment ]
Fitness_Lover [ View Profile ]
Jun 15, 2008 8:08pm
continuous work is the basis of success. u gotta be Determined*(Exercise+Nutrition +Rest) and u ll be hitting ur goals. Good luck in hitting them.
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Syntha-6 5lb