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To:
TheTMan
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From:
specialkr
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Dec 9, 2009 1:59pm
Yeah some dude that was part of the Missoula one wrote me about it,wanting me to compete but I need I little more time for my cut! The Boise one is on for sure though! How about you bro, what shows are you doing?
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To:
MTBuilder
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From:
specialkr
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Oct 21, 2009 7:16pm
I was planning on doing the NGA Northwest in Boise! Thought it would be a good start! What shows have you done? What weight class do you compete in?
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To:
BiggMan77
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From:
specialkr
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Oct 20, 2009 9:23am
Not a problem! Diet is 90% of it! Anyone can go in a gym and throw weights around!
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To:
BiggMan77
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From:
specialkr
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Oct 19, 2009 4:36pm
Yeah! I eat 8 including my pre and post workout meals!
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To:
dsegersmusicman
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From:
specialkr
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Oct 19, 2009 4:34pm
Ha!Ha! Thanks Dave!
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To:
BiggMan77
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From:
specialkr
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Oct 19, 2009 9:31am
Going great! Preworkout I take I scoop of protein with my oats! Postworkout I take two scoops with a sports drink! And then another two before I call it a night!
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To:
WillBSmoove
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From:
specialkr
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Oct 17, 2009 12:13pm
Going great thanks! About 9 lbs. to go so I should get there no problem!
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To:
sdilly22
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From:
specialkr
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Oct 15, 2009 9:29am
My bulk is going great! I'm sittin at about 221bs. right now and feeling strong! I hope to be at 230 for my before shoot with MuscleTech! That sucks you tore your pec bro! Hope you heal quickly! Work hard on those legs and you'll be there in no time! Good luck!
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To:
Mighty_Metcalf
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From:
specialkr
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Oct 8, 2009 12:07pm
Yeah bro they are fake! Ordered them online! Thought it would be a good touch for the contest! Guess not!!!
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To:
sdilly22
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From:
specialkr
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Sep 3, 2009 12:07pm
Its going great! I've put on some good solid mass! I'm going to do a natural show in boise ID next april!
If you want to find one near you, I would look up NGA natural contests and find one close. They show all the dates and where they are!
Best of luck man!
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To:
sptbgmus85
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From:
specialkr
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Aug 31, 2009 4:20am
Thanks man! So when is your next contest??
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To:
TheTMan
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From:
specialkr
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Aug 30, 2009 3:34am
Sweet bro! Best of luck with the sponsorship!
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To:
dafunkdocta02
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From:
specialkr
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Aug 28, 2009 10:19am
Actually they did! I have to fly up to Canada the winter! I wasn't even planning on doing shows but when muscletech called me with a sponsorship I figured I better take it!
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To:
dafunkdocta02
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From:
specialkr
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Aug 28, 2009 8:27am
I've never competed before! I've only done the two muscletech transformation contests. So next april will be my first one!
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To:
dsegersmusicman
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From:
specialkr
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Aug 27, 2009 7:49pm
Thanks man! Right now I'm in a bulk phase so I'm taking in alot more calories! My first contest is in April so I need to pack on a few more pounds of muscle! Stick to it man and you'll reach those goals!
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To:
dafunkdocta02
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From:
specialkr
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Aug 27, 2009 7:46pm
Thanks man! Your pretty ripped yourself, keep up the good work!
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To:
maskew17
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From:
specialkr
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Aug 27, 2009 7:45pm
Thanks bro! Time to bulk now, I have my first contest in April!
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To:
TheTMan
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From:
specialkr
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Aug 23, 2009 3:46pm
I'm gonna hit that one up in Idaho next april! Just bulkin' up for now tryin' to add some more quality muscle! Need to gain 5-8 solid pounds by contest time! How about you man? Whats your next contest gonna be?
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To:
BiggMan77
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From:
specialkr
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Aug 23, 2009 3:44pm
Looks like your on the right path bro! Just stay dedicated and always strive for more! Keep that diet in check and you'll be there in no time!
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To:
JerryAB
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From:
specialkr
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Aug 5, 2009 10:16pm
Very good! My strength is finally back!
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