Member Since: Apr 3, 2008BodyBlog Started:BodySpace Profile Visits:
Last 24 Hours: 1
Last 7 Days: 6
Overall: 1,560
Forum Posts: 14 BodyBlog Entries: 3 Comments to Others: 236 Forum Rep (? ) :
Last Visit: Oct 4, 2009 11:17pmLast Forum Post : Jun 7, 2008 7:33amLast Photo Upload : Jun 26, 2008 7:05amLast Profile Update: Aug 15, 2009 8:38pmLast Blog Post : Jul 9, 2008 10:05am
specialkeyvin
Overall Goal: trying to stay motivated... been slack this past week..
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Real Name: keyvin torres
Sex: Male
Age: 27
Location: Raleigh, North Carolina, United States
Occupation: bartender
Personal Website:
Primary Gym:
College:
High School:
When I Started: Apr, 2007
How I Started: Just needed something do to and stay in shape.... and like anything we do as humans... we want to excel ...
Why I Love It: It gives me extra energy during the day and makes me feel great to see the body I am building.
How I Stay Motivated: Looking and the mirror and knowing that I have a long way to go to get where I am at... that in itself wont let me quit.
BB Accomplishments: finally benching 300 without a spotter.
Forum Signature: meximelt
Jun 9, 2008
Jul 21, 2008
I definitely need some work on my abs... Im looking to put on some mass... but the abs are more importants...
Not looking like I would like to... took a week off and I can tell Im looking flabby... birthday weeks will do that... back at it hardcore today though...
Click The Chart For Larger Version
Height: Waist:
Weight: Thighs:
Bodyfat: Calves:
Chest: Forearms:
Arms: Shoulders:
Hips: Neck:
Click The Chart For Larger Version
(Estimated One Rep Max )
Bench: Bicep Curl:
Squat: Barbell Rows:
Deadlift: Overhead Press:
Main Goal: Gain Muscle
Goal (Overall): trying to stay motivated... been slack this past week..
Goal (Long):
Weight Goal:
Bodyfat Goal: 10%
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Category: Training on Jul 9, 2008 10:05am
I have definitely made some headway on strengh but now any muscle gain like I expected... still have a week left... I will start my pct cyle in a week and also have a new creatine supplement to add.
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User Title: Registered User
Number Of Posts: 14 View All Posts
Posts Per Day: 0.02
Last Activity: Aug 15, 2009 7:59pm
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[ Leave specialkeyvin a Comment
justmegs04 [ View Profile ] Mar 10, 2009 1:13am
hmmm...side effects, if I don't eat 30 min. within taking it, I crash a few hours later and it makes me feel awful. Other than that I love the energy it gives me!
Stormiorsini [ View Profile ] Mar 5, 2009 12:45pm
Hey Special K! YAYA your back! lol I did notice you were gone! How are you doing?
one9one4 [ View Profile ] Dec 31, 2008 10:16am
Hows everything been going on your end , hope the training and all is going good for you!!!
cawiau [ View Profile ] Nov 26, 2008 1:47am
Good overall built and nice chest size!best of luck reaching your goals and keep on kicking ass!
gemmaleigh [ View Profile ] Nov 10, 2008 10:33am
Same to you Special K:) I hear u on the staying motivated issue - its a constant battle. Hang in there.
Romantic1983 [ View Profile ] Sep 19, 2008 11:02pm
Anatomy! Humm, i think I did ok haha:) How are u?
penny08 [ View Profile ] Aug 31, 2008 8:49pm
lol thanks! How've you been? How's training?
AlphaZulu [ View Profile ] Aug 27, 2008 1:28pm
Well, I live in Michigan, but I came from West Virginia, so I guess go big blue! They are both awesome teams.
Stormiorsini [ View Profile ] Aug 25, 2008 1:31pm
Lol..well still working on this bootie of course! Did this photo shoot on friday night and had a blast!! I have a few more creative shoots to do soon!! And of course, i'm staying out of trouble! lol
Stormiorsini [ View Profile ] Aug 25, 2008 1:16pm
Hey SpecialK! I'm doing great! And I missed you pickin on me! lol How are you doing?? Staying out of trouble?? lol
lorianne [ View Profile ] Aug 25, 2008 7:03am
lol, thanks for the compliment, Keyvin :) I've been out of commission for a few weeks (vacation and an exam) so this is my week of kickin' it hard in the gym. How are you doing?
Romantic1983 [ View Profile ] Aug 19, 2008 4:37pm
Hey! Whats up? Ya know im studying Sociology!
Lieb_di [ View Profile ] Aug 15, 2008 11:57pm
its one of my finer qualities :)
FitBit [ View Profile ] Aug 15, 2008 10:48am
:) lol NO secret, just a big 'ol huge mixture! :) Thanks.
FitBit [ View Profile ] Aug 15, 2008 1:37am
:) Thanks for the add! And nice guess but no - I get that a lot! :)
Lieb_di [ View Profile ] Aug 14, 2008 3:39pm
that would be why your name is "specialkeyvin" :P
Jen_absgirl [ View Profile ] Aug 13, 2008 3:39am
oh! I didnt compete, I just had photoshoots:D
Jen_absgirl [ View Profile ] Aug 11, 2008 12:35am
omg dirty comment!! :O hahaaaaaa
no it was at a hotel where I did that :) for Jr. Nationals :)
FitnesschickDom [ View Profile ] Aug 7, 2008 9:27pm
Lol....reeeeeeeally? things like....
Jen_absgirl [ View Profile ] Aug 6, 2008 3:21am
ahah true true! Help me decide! what should my superhero name be?:)
