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specialkay
"I have retired from competing but I am striving to maintain a lean healthy body!"

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Body Stats and Charts


Body Stats: Weight
Click The Chart For Larger Version
Start: 145.0 lb (65.9 kg) Change: -13.0 lb (-5.9 kg)
Current: 132.0 lb (60.0 kg) Percent Change: -9.0 %

  Start Current Goal Remaining  
  Feb 26, 2007 Dec 27, 2009 Aug 17, 2007 Goal Has Expired  
  145.0 lb (65.9 kg) 132.0 lb (60.0 kg) 125.0 lb (56.8 kg) 7.0 lb (3.2 kg)  

Date Body Stats: Weight Change % Change
Aug 2, 2007 132.0 lb (60.0 kg) -4.0 lb (-1.8 kg) -2.9 %
Jul 10, 2007 136.0 lb (61.8 kg) -2.0 lb (-0.9 kg) -1.4 %
Jun 27, 2007 138.0 lb (62.7 kg) -1.0 lb (-0.5 kg) -0.7 %
Jun 25, 2007 139.0 lb (63.2 kg) -1.0 lb (-0.5 kg) -0.7 %
Jun 8, 2007 140.0 lb (63.6 kg) -3.0 lb (-1.4 kg) -2.1 %
 
Show Full History (9 Entries)

Body Stats: Bodyfat
Click The Chart For Larger Version
Start: 18.0 % Change: -8.0 %
Current: 10.0 % Percent Change: -44.4 %

  Start Current Goal Remaining  
  Feb 26, 2007 Dec 27, 2009 Aug 17, 2007 Goal Has Expired  
  18.0 % 10.0 % 9.0 % 1.0 %  

Date Body Stats: Bodyfat Change % Change
Aug 2, 2007 10.0 % -2.0 % -16.7 %
Jun 25, 2007 12.0 % -7.0 % -36.8 %
Apr 11, 2007 19.0 % 1.0 % 5.6 %
Feb 26, 2007 18.0 %

Body Stats: Chest
Click The Chart For Larger Version
Start: 36.0" (91.4 cm) Change: 0.0" (0.0 cm)
Current: 36.0" (91.4 cm) Percent Change: 0.0 %

This member has not established a Goal.

Date Body Stats: Chest Change % Change
May 24, 2007 36.0" (91.4 cm) 0.0" (0.0 cm) 0.0 %
Apr 11, 2007 36.0" (91.4 cm) 0.0" (0.0 cm) 0.0 %
Feb 26, 2007 36.0" (91.4 cm)

Body Stats: Arms
Click The Chart For Larger Version
Start: 12.5" (31.8 cm) Change: 0.5" (1.3 cm)
Current: 13.0" (33.0 cm) Percent Change: 4.0 %

  Start Current Goal Remaining  
  Feb 26, 2007 Dec 27, 2009 Aug 17, 2007 Goal Has Expired  
  12.5" (31.8 cm) 13.0" (33.0 cm) 13.5" (34.3 cm) 0.5" (1.3 cm)  

Date Body Stats: Arms Change % Change
May 24, 2007 13.0" (33.0 cm) 0.3" (0.6 cm) 2.0 %
Apr 11, 2007 12.8" (32.4 cm) 0.3" (0.6 cm) 2.0 %
Feb 26, 2007 12.5" (31.8 cm)

Body Stats: Hips
Click The Chart For Larger Version
Start: 36.0" (91.4 cm) Change: 0.0" (0.0 cm)
Current: 36.0" (91.4 cm) Percent Change: 0.0 %

This member has not established a Goal.

Date Body Stats: Hips Change % Change
May 24, 2007 36.0" (91.4 cm) 0.0" (0.0 cm) 0.0 %
Apr 11, 2007 36.0" (91.4 cm) 0.0" (0.0 cm) 0.0 %
Feb 26, 2007 36.0" (91.4 cm)

Body Stats: Waist
Click The Chart For Larger Version
Start: 28.0" (71.1 cm) Change: -2.5" (-6.4 cm)
Current: 25.5" (64.8 cm) Percent Change: -8.9 %

  Start Current Goal Remaining  
  Feb 26, 2007 Dec 27, 2009 Aug 17, 2007 Goal Has Expired  
  28.0" (71.1 cm) 25.5" (64.8 cm) 26.0" (66.0 cm) Goal Achieved!  

Date Body Stats: Waist Change % Change
Jul 10, 2007 25.5" (64.8 cm) -0.5" (-1.3 cm) -1.9 %
Jun 25, 2007 26.0" (66.0 cm) -1.0" (-2.5 cm) -3.7 %
May 24, 2007 27.0" (68.6 cm) -2.0" (-5.1 cm) -6.9 %
Apr 11, 2007 29.0" (73.7 cm) 1.0" (2.5 cm) 3.6 %
Feb 26, 2007 28.0" (71.1 cm)

Body Stats: Thighs
Click The Chart For Larger Version
Start: 23.0" (58.4 cm) Change: -1.0" (-2.5 cm)
Current: 22.0" (55.9 cm) Percent Change: -4.3 %

This member has not established a Goal.

Date Body Stats: Thighs Change % Change
Jul 10, 2007 22.0" (55.9 cm) -0.5" (-1.3 cm) -2.2 %
Jun 25, 2007 22.5" (57.2 cm) -0.5" (-1.3 cm) -2.2 %
May 24, 2007 23.0" (58.4 cm) -0.5" (-1.3 cm) -2.1 %
Apr 11, 2007 23.5" (59.7 cm) 0.5" (1.3 cm) 2.2 %
Feb 26, 2007 23.0" (58.4 cm)

Body Stats: Calves
No Chart Available

This member has not established a Goal.

Date Body Stats: Calves Change % Change

Body Stats: Forearms
No Chart Available

This member has not established a Goal.

Date Body Stats: Forearms Change % Change

Body Stats: Shoulders
Click The Chart For Larger Version
Start: 39.0" (99.1 cm) Change: 2.0" (5.1 cm)
Current: 41.0" (104.1 cm) Percent Change: 5.1 %

This member has not established a Goal.

Date Body Stats: Shoulders Change % Change
May 24, 2007 41.0" (104.1 cm) 0.0" (0.0 cm) 0.0 %
Apr 11, 2007 41.0" (104.1 cm) 2.0" (5.1 cm) 5.1 %
Feb 26, 2007 39.0" (99.1 cm)

Body Stats: Neck
No Chart Available

This member has not established a Goal.

Date Body Stats: Neck Change % Change

Body Stats: Height
No Chart Available

Date Body Stats: Height Change % Change
Jun 27, 2007 5'6.8" (1.7 m) 0'0.8" (0.0 m) 1.1 %
Apr 11, 2007 5'6.0" (1.7 m) 0'0.0" (0.0 m) 0.0 %
Feb 26, 2007 5'6.0" (1.7 m) 0'0.0" (0.0 m) 0.0 %
Sep 8, 2006 5'6.0" (1.7 m)


Lifting Stats and Charts


Lifting Stats: Bench
Click The Chart For Larger Version
Start: 129.0 lb (58.6 kg) Change: 5.0 lb (2.3 kg)
Current: 134.0 lb (60.9 kg) Percent Change: 3.9 %

This member has not established a Goal.

Date Lifting Stats: Bench Change % Change
Jul 10, 2007 134.0 lb (60.9 kg) -35.0 lb (-15.9 kg) -20.7 %
May 24, 2007 169.0 lb (76.8 kg) 40.0 lb (18.2 kg) 31.0 %
Feb 26, 2007 129.0 lb (58.6 kg)

Lifting Stats: Squat
Click The Chart For Larger Version
Start: 250.0 lb (113.6 kg) Change: -43.0 lb (-19.5 kg)
Current: 207.0 lb (94.1 kg) Percent Change: -17.2 %

This member has not established a Goal.

Date Lifting Stats: Squat Change % Change
Jul 10, 2007 207.0 lb (94.1 kg) 15.0 lb (6.8 kg) 7.8 %
Jun 25, 2007 192.0 lb (87.3 kg) 11.0 lb (5.0 kg) 6.1 %
May 24, 2007 181.0 lb (82.3 kg) -69.0 lb (-31.4 kg) -27.6 %
Feb 26, 2007 250.0 lb (113.6 kg)

Lifting Stats: Deadlift
Click The Chart For Larger Version
Start: 143.0 lb (65.0 kg) Change: 50.0 lb (22.7 kg)
Current: 193.0 lb (87.7 kg) Percent Change: 35.0 %

This member has not established a Goal.

Date Lifting Stats: Deadlift Change % Change
Jul 10, 2007 193.0 lb (87.7 kg) -1.0 lb (-0.5 kg) -0.5 %
Jun 25, 2007 194.0 lb (88.2 kg) 37.0 lb (16.8 kg) 23.6 %
May 24, 2007 157.0 lb (71.4 kg) 14.0 lb (6.4 kg) 9.8 %
Feb 26, 2007 143.0 lb (65.0 kg)

Lifting Stats: Bicep Curl
Click The Chart For Larger Version
Start: 70.0 lb (31.8 kg) Change: 5.0 lb (2.3 kg)
Current: 75.0 lb (34.1 kg) Percent Change: 7.1 %

This member has not established a Goal.

Date Lifting Stats: Bicep Curl Change % Change
Jul 10, 2007 75.0 lb (34.1 kg) -7.0 lb (-3.2 kg) -8.5 %
May 24, 2007 82.0 lb (37.3 kg) 7.0 lb (3.2 kg) 9.3 %
Apr 11, 2007 75.0 lb (34.1 kg) 5.0 lb (2.3 kg) 7.1 %
Feb 26, 2007 70.0 lb (31.8 kg)

Lifting Stats: Barbell Rows
Click The Chart For Larger Version
Start: 81.0 lb (36.8 kg) Change: 12.0 lb (5.5 kg)
Current: 93.0 lb (42.3 kg) Percent Change: 14.8 %

This member has not established a Goal.

Date Lifting Stats: Barbell Rows Change % Change
May 24, 2007 93.0 lb (42.3 kg) 12.0 lb (5.5 kg) 14.8 %
Feb 26, 2007 81.0 lb (36.8 kg)

Lifting Stats: Overhead Press
Click The Chart For Larger Version
Start: 111.0 lb (50.5 kg) Change: 107.0 lb (48.6 kg)
Current: 218.0 lb (99.1 kg) Percent Change: 96.4 %

This member has not established a Goal.

Date Lifting Stats: Overhead Press Change % Change
Jul 10, 2007 218.0 lb (99.1 kg) 67.0 lb (30.5 kg) 44.4 %
May 25, 2007 151.0 lb (68.6 kg) 57.0 lb (25.9 kg) 60.6 %
May 24, 2007 94.0 lb (42.7 kg) -17.0 lb (-7.7 kg) -15.3 %
Feb 26, 2007 111.0 lb (50.5 kg)


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