Last Visit: Nov 20, 2009 11:53pm Last Forum Post:Never Last Photo Upload: Aug 28, 2009 2:30am Last Profile Update: Sep 24, 2009 9:22pm Last Blog Post: Dec 8, 2008 1:38pm
Fit Status:
spears09 has not entered a Fit Status.
Ask spears09 for an update.
Motivation Level: 4/10
Personal Info And Background:
Real Name:
Spears
Sex:
Female
Age:
20
Location:
United States
Occupation:
U.S. Navy Seabees
Personal Website:
Primary Gym:
College:
High School:
When I Started:
May, 2009
How I Started:
Worked my way up to my max weight, and just working out M-F for atleast an hour. Abs everynight on decline bench, with medicine ball or weights. Normal bench, squats, bicep workouts.
Why I Love It:
It makes me feel healthier and sexier. I am able to transform negative energy into a good workout.
How I Stay Motivated:
I usually have my workout buddy by my side. But I usually thrive to workout sometimes, and im stuck in Iraq. lol.
BB Accomplishments:
My biggest accomplishment right now is my abs. I have alot more muscle in various place, and more lean.
Forum Signature:
Last Updated: Sep 24, 2009 9:21pm
What spears09 Is Up To:
Sep 24, 2009
spears09changed Weight from 140 lbs. to 135 lbs., a 5 lb. loss in 37 days
