bodybuilding.com Store SuperSite BodySpace Forums
BodySpace  
Home BodyBlogs News Member Listing Help

 

View spcterry's:
Profile
BodyBlog
Photos
Progress & Goals
Workout Tracker (3)
BodyGroups NEW!!

Contact spcterry:
Send Email
Send Private Message
AIM Spcterry36ID
Report spcterry Report spcterry
Leave Comment for spcterry Leave Comment


Membership Info
Member Since: Jan 27, 2007
BodyBlog Started: Jan 27, 2007
BodySpace Profile Visits:
  • Last 24 Hours: 3
  • Last 7 Days: 9
  • Overall: 1,770
Forum Posts: 51
BodyBlog Entries: 0
Comments to Others: 2
Forum Rep (?) :

Activity
Last Visit: Nov 1, 2009 2:20am
Last Forum Post: Jun 3, 2009 10:11am
Last Photo Upload: Never
Last Profile Update: Aug 22, 2009 2:34am
Last Blog Post: Never

Friends Stats
Fan Club (?) : 4
Mutual Friends (?) : 17
Stalking (?) : 1
Inspiring (?) : 0

spcterry

Overall Goal:  I want to get up to 155lbs

Fit Status:  Gettin there...

Motivation Level: 10/10


Personal Info And Background:
Real Name:
Joe
Sex:
Male
Age:
24
Location:
El Paso, Texas, United States
Occupation:
US Army
Personal Website:
Primary Gym:
College:
High School:
When I Started:
Apr, 2009
How I Started:
I started really lifting weights when I was in Iraq for OIF III in 2005. Hit it pretty hard for a while and then I got married and stopped. But I'm back at it again
Why I Love It:
It keeps me feeling normal and it helps me feel better about myself because I can see the improvements. Not to mention how much more energy it gives me.
How I Stay Motivated:
This is a hard one. I'm usually not very motivated to go to the gym but as soon as I'm there I don't want to leave.
BB Accomplishments:
Forum Signature:
"Si vis pacem, para bellum" -Flavius Vegetius Renatus (ca 390 AD) Anything worth fighting for is worth fighting dirty for!
Last Updated: Jan 27, 2008 12:43am

What spcterry Is Up To:
Aug 22, 2009
spcterry updated Fit Status "Gettin there..."
Aug 21, 2009
spcterry updated Current Supplements with Optimum Opti-Men
spcterry updated Current Supplements with SciFit Creatine Monohydrate
See Last 22 Feed Items
Track your friends' progress at my.bodybuilding.com

Progress Pictures:
May 28, 2009
Start This member has not uploaded an after progress picture yet.
Last Updated: May 29, 2009 4:38am

Body Stats:
Click The Chart For Larger Version
Height: Waist:
Weight:
Thighs:
Bodyfat:
Calves:
Chest:
Forearms:
Arms:
Shoulders:
Hips:
Neck:
Last Updated: Aug 16, 2009 7:23am

Lifting Stats:
(Estimated One Rep Max)
Bench: Bicep Curl:
Squat: Barbell Rows:
Deadlift: Overhead Press:
Last Updated: Aug 22, 2009 2:34am

Goals:
Main Goal:
Gain Muscle
Goal (Overall):
I want to get up to 155lbs
Goal (Long):
I would like to gain more lean muscle and to develop healthy habits in order to live a more healthy lifestyle.
Weight Goal:
I want to GAIN 20 lb
Bodyfat Goal:
4%
Upcoming Contest:
Last Updated: Jan 29, 2007 3:11pm

Members That Inspire spcterry:
spcterry does not have inspirational members yet.

BodyAnswers
spcterry has answered 11 of 67 total questions.
View all 11 of spcterry's BodyAnswers »

Do you currently have a workout partner?
Yes
Why do you like having a workout partner? What are the benefits?
It keeps me going to the gym. We motivate each other.
- Updated Aug 22, 2009 1:25am

What celebrity body would you most like to have? Why?
I'm not really sure now... I used to say Brad Pitt from Fight Club but now I'm thinking that's kind of lean.
- Updated Aug 22, 2009 1:24am

What do you do before your workout to get motivated and energized?
Well right now, I usually talk to the guys in my tent and we tend to motivate each other.
- Updated Aug 22, 2009 1:23am

View all 11 of spcterry's BodyAnswers »

Contest History:
No Contests
Last Updated: Jan 29, 2007 3:11pm

Videos of spcterry
This Member has not entered any Videos yet.
Last Updated: Jan 29, 2007 3:11pm

Favorite Bodybuilding And Fitness Videos
This Member has not entered any Videos yet.
Last Updated: Jan 29, 2007 3:11pm

Latest BodyBlog Entry (0 Posts Total)
This member has no blog entries

Current Supplements:
Gaspari Nutrition SuperPump250, 800 Grams, Lemon Burst
Started: May 29, 2009
Reason: 
CytoSport Monster Mass, 5.95 Lbs., Strawberries 'N Creme
Started: Aug 21, 2009
Reason: 
CytoSport Muscle Milk, 2.47 Lbs, Chocolate Malt
Started: Aug 21, 2009
Reason: 
Last Updated: Aug 21, 2009 9:58am

Supplement Reviews
This Member has not Reviewed any Supplements

Forum Activity:
User Title: Registered User
Number Of Posts: 51 View All Posts
Posts Per Day: 0.05
Last Activity: Sep 4, 2009 8:55am
Recent Threads:

Workout Program:
Look at my workout tracker!!!!!!!!!!!
Last Updated: Aug 22, 2009 2:29am

Favorites
Bodyparts:
Healthy Foods:
  • Fish, Definately Fish
Last Updated: Jan 28, 2007 2:34pm

Friends (18)









Last Updated: Aug 16, 2009 7:14am

Visitor Comments (3)
[ Leave spcterry a Comment ]
just me starting gym jonovips13 [ View Profile ]
Aug 22, 2008 11:33am
hows it going?
Upload your profile picture! andreb [ View Profile ]
Mar 25, 2007 4:48pm
Solid success in 2 months. Thicker neck, more definition on traps, thicker chest/pecs, bigger arms and certainly great job on abs. Congrats all around pal. Andre
Upload your profile picture! andreb [ View Profile ]
Jan 31, 2007 5:34am
Certainly not heavy for your height but excellent muscle and definition already. Excellent back pose showing thickly muscled and shredded back with solid lats and peaks on arms. Solid chest. Congrats on job well done so far and continued success. André
Member Login

Sign in for more FREE features and tools!

Username or
Email Address:
Password:
Remember Me


New to Bodybuilding.com?
Sign Up Now It's FREE!


BlackWing