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Fit Status /// View History
Reaching new heights
May 26, 2012 9:46am
Motivation Level:
- 1
- 2
- 3
- 4
- 5
- 6
- 7
- 8
- 9
- 10
Background
When I Started: Jan 2010
HOW I STARTED:
The Army, to prepare for Special Forces
WHY I LOVE IT:
I have always been a small guy and working out gave me self confidence and made people notice me more and I got picked on less.
spcsulliman's Progress & Goals
Progress Photos
Lbs.
2011-12-20, 2011-12-20, 2011-12-25, 2011-12-26, 2012-01-01, 2012-01-02, 2012-01-03, 2012-01-04, 2012-01-06, 2012-01-16, 2012-01-25
152.0, 152.0, 156.0, 156.0, 156.0, 153.0, 153.0, 156.0, 157.2, 163.2, 165.0
2012-03-31
160 Lbs.
TIME UNTIL GOAL:
Expired
Start:
152 Lbs.
Goal:
160 Lbs.
Mar 31, 2012
%
2011-12-20, 2011-12-20, 2012-01-03, 2012-01-04, 2012-01-06
18.0, 18.0, 12.0, 12.0, 12.0
2012-06-01
5 %
TIME UNTIL GOAL:
6 days
Jun 01, 2012
Start:
18%
Goal:
5%
Jun 01, 2012
Lbs.
2011-12-20, 2011-12-25, 2011-12-26, 2012-01-01, 2012-01-02, 2012-01-03, 2012-01-04, 2012-01-06, 2012-01-16
124.6, 127.9, 127.9, 137.3, 134.6, 134.6, 137.3, 138.3, 143.6
Current LBM:
145.2 Lbs.
Jan 25, 2012
this member has not entered a body fat measurement
spcsulliman's Program
My Workout Program View My Full Workout Program
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My Nutrition Program View My Full Nutrition Program
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My Supplement Program View My Full Supplement Program
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My Motivation Program View My Full Motivation Program
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About spcsulliman
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