Bodybuilding.com - spaz1810's BodySpace

			Store		SuperSite		BodySpace		Forums

View all 6 Photos

10 Comments	12 Comments

View spaz1810's:
	Profile
	BodyBlog
	Photos (6)
	Progress & Goals
	Workout Tracker
	BodyGroups NEW!!

Contact spaz1810:
Send Private Message
	Report spaz1810
	Leave Comment

Membership Info

Member Since: Jun 13, 2004
BodyBlog Started: Not Yet
BodySpace Profile Visits:

Last 24 Hours: 1
Last 7 Days: 8
Overall: 1,084

Forum Posts: 523
BodyBlog Entries: 0
Comments to Others: none

Forum Rep (?) : spaz1810 50

Activity

Last Visit: Nov 23, 2006 10:46pm
Last Forum Post: Dec 31, 1969 5:00pm
Last Photo Upload: Jun 13, 2004 10:11pm
Last Profile Update: Nov 1, 2006 4:31pm
Last Blog Post: Dec 8, 2008 1:38pm

Friends Stats

Fan Club (?) : 4

Mutual Friends (?) : 1

Stalking (?) : 4

Inspiring (?) : 0

spaz1810

Overall Goal: spaz1810 has not set an Overall Goal

Fit Status: spaz1810 has not entered a Fit Status. Ask spaz1810 for an update.

Motivation Level: ?

Motivation Level has not been set

Personal Info And Background:

Real Name:
Sex:
Age:	23
Location:	Sydney, Australia
Occupation:	Student
Personal Website:	http://www.arranschlosberg.com
Primary Gym:
College:
High School:
When I Started:
How I Started:
Why I Love It:
How I Stay Motivated:
BB Accomplishments:
Forum Signature:
Last Updated: Nov 1, 2006 4:31pm

What spaz1810 Is Up To:

This Member does not have any recent updates - Ask Them To Update!

Progress Pictures:
This member has not uploaded any progress pictures yet.

Body Stats:

Height:		Waist:
Weight:		Thighs:
Bodyfat:		Calves:
Chest:		Forearms:
Arms:		Shoulders:
Hips:		Neck:

Lifting Stats:

(Estimated One Rep Max)
Bench:		Bicep Curl:
Squat:		Barbell Rows:
Deadlift:		Overhead Press:

Goals:
Main Goal:	Gain Muscle
Goal (Overall):
Goal (Long):
Weight Goal:
Bodyfat Goal:
Upcoming Contest:

Members That Inspire spaz1810:
spaz1810 does not have inspirational members yet.

BodyAnswers

spaz1810 has answered 0 of 67 total questions.
View all 0 of spaz1810's BodyAnswers »

(No Answer)

View all 0 of spaz1810's BodyAnswers »

Contest History:
No Contests

Videos of spaz1810
This Member has not entered any Videos yet.

Favorite Bodybuilding And Fitness Videos
This Member has not entered any Videos yet.

Latest BodyBlog Entry (0 Posts Total)
This member has no blog entries

Current Supplements:
This Member has not entered any Current Supplements yet.

Supplement Reviews
This Member has not Reviewed any Supplements

Forum Activity:
User Title:	Registered User
Number Of Posts:	523 View All Posts
Posts Per Day:	0.26
Last Activity:	Dec 18, 2005 5:53am
Recent Threads: new photos: for modelling not bb posted in Teen Bodybuilding -last reply: 63 days ago Arnie let me down posted in Misc. -last reply: 1426 days ago aussies - anyone see the doco on richard sandrak? posted in Teen Bodybuilding -last reply: 1812 days ago bodybuilding art - website i'm working on posted in Post Your Pictures -last reply: 1814 days ago training for explosive power (mainly upper body) posted in Sports Training -last reply: 1820 days ago View All Threads »

Workout Program:

This Member has not created a Workout Program yet.

Favorites
This Member has not entered any Favorites yet.

Friends (5)

HyPe	mikeymike346	augmented
Startinup	adonis

Last Updated: Sep 13, 2006 3:23pm

Visitor Comments (2)
[ Leave spaz1810 a Comment ]
	spaz1810 [ View Profile ] Nov 1, 2006 4:30pm Billy - just lift efficiently and try keep your body fat down. Try http://www.ast-ss.com/max-ot/m ax-ot_intro.asp that's what I used but it may not be best for you. Just try different things and keep at it. I don't really remember anything specific because I stopped lifting a while back.
	Billy guest Oct 31, 2006 8:11pm If you woudnt mind could u give me some pointers on how to get a chest and set of abs like yours i would appreciate it. I am 17 5 foot 4 , 145 pounds please help. I just started lifting with two heavy dumbells. Thanks , Billy.

Member Login

Preview

Click here to close