spawn_of_tarzan 
"500 total pounds weighted chinup. 50lb weighted one arm chinup."
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To:
Horse2000
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From:
spawn_of_tarzan
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Nov 23, 2009 2:32pm
Thank you sir.
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To:
skjlaw
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From:
spawn_of_tarzan
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Apr 8, 2009 4:20pm
Appreciate the comments sir. It took me a long time to be able to do some of that stuff haha.
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To:
ExtremistPullup
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From:
spawn_of_tarzan
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Dec 22, 2008 5:43pm
Hey Extremist, I was wondering what kind of dip belt you use. I just had my ironmind belt tear on me during a 100lb set, due to some burs in my plates, and was thinking of switching to chain to avoid further tears. Thanks.
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To:
professor22s
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From:
spawn_of_tarzan
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Dec 4, 2008 10:16am
Thanks for the comment. As far as the video goes I'm kind of at a loss. I only own a camera phone : /
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To:
nonAtlas
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From:
spawn_of_tarzan
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Nov 7, 2007 7:25pm
Keep the faith. As Jesus said,"Father, forgive them. For they know not what they do." We can only do so much. They are fully blinded by the devil and what this world has to offer, instead of God.
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To:
UGARX
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From:
spawn_of_tarzan
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Oct 22, 2007 11:20pm
Thank you. Yeah, I owe most of my physique to work on the bar. Pushups and dips too.
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To:
kristyleigh
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From:
spawn_of_tarzan
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Oct 22, 2007 11:00pm
thanx for the pic comment. it's definitely not easy
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To:
AngelX
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From:
spawn_of_tarzan
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Oct 22, 2007 8:35pm
appreciate the photo com. you know as well as I do it ain't easy keepin the stomache in check lol
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To:
J-Peg
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From:
spawn_of_tarzan
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Oct 18, 2007 8:55pm
appreciate the add. keep fightin the good fight. your dedication is definitely showing in those progress photos.
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To:
Fit Dude
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From:
spawn_of_tarzan
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Oct 16, 2007 1:21pm
thank you. keep fightin the good fight. your hard work is definitely apparent in your progress photos.
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To:
Goin_4_200
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From:
spawn_of_tarzan
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Oct 15, 2007 7:31pm
thank you. I could definitely use more leg work though.
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