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Fit Status /// View History
great back and legs workout today
May 26, 2012 9:45am
Motivation Level:
- 1
- 2
- 3
- 4
- 5
- 6
- 7
- 8
- 9
- 10
Background
When I Started: no information entered
HOW I STARTED:
WHY I LOVE IT:
spartica82's Progress & Goals
Lbs.
2012-02-02, 2012-02-02
190.0, 190.0
2012-04-30
150 Lbs.
TIME UNTIL GOAL:
Expired
Start:
190 Lbs.
Goal:
150 Lbs.
Apr 30, 2012
%
2012-02-02, 2012-02-02
39.0, 39.0
2012-04-30
19 %
TIME UNTIL GOAL:
Expired
Start:
39%
Goal:
19%
Apr 30, 2012
Lbs.
2012-02-02
115.9
Current LBM:
115.9 Lbs.
Feb 02, 2012
Latest Bodystats
Latest Bodystats
No recent weight updates
Latest Bodystats
No recent weight updates
Latest Bodystats
No recent weight updates
spartica82's Program
My Workout Program View My Full Workout Program
spartica82 has not added any program information.
My Nutrition Program View My Full Nutrition Program
spartica82 has not added any program information.
My Supplement Program View My Full Supplement Program
spartica82 has not added any program information.
My Motivation Program View My Full Motivation Program
spartica82 has not added any program information.
About spartica82
Latest Forum Posts
This member has not added any forum posts.
Latest BodyBlog Entries
Day 1
Posted in Working Out : Jan 31, 2012 8:13pmAlright. So..today was interesting. It's the official first day of the 12 week challenge that I'm 100 percent (60/40 sure) sure that I'm going to win. I've never been so captivated by anything in my life. Who knew that so much science went into improving one's form. I never knew that I would have to sit here and develop such an important strategy to feeding my body. Here's what I had today.
Meal 1:
1 bottle of Muscle Milk
Meal 2:
1 cup of oats
1 teaspoon of splenda brown sugar
...
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