spartanfury's BodySpace - Bodybuilding.com

real name

Leo

age

gender

Male

location

gym

occupation

student

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Overall Goal

///

Compete

Gunna focusin on growing for 1 year before any type of cutting. Not trying to be skinny, wana get jacked.

Progress & Goals

BEFORE

Jan 19, 2010

CURRENT

Oct 13, 2012

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188.6 Lbs.

LEAN BODY MASS

41.4 Lbs.

BODY FAT

CURRENT WEIGHT

230

Lbs.

Mar 13, 2013

CURRENT BODY FAT

Dec 29, 2009

PROGRESS HISTORY

Lbs.

2007-09-09,2008-01-01,2008-02-09,2008-03-23,2008-04-20,2008-08-12,2008-08-22,2008-08-27,2008-09-06,2008-11-01,2008-11-11,2008-11-13,2008-12-06,2009-03-23,2009-05-10,2009-05-29,2009-07-11,2009-07-26,2009-08-02,2009-08-12,2009-08-18,2009-09-04,2009-09-14,2009-09-19,2009-11-03,2009-11-21,2009-11-27,2009-12-06,2009-12-12,2009-12-29,2010-01-11,2010-01-19,2010-02-09,2010-03-02,2010-03-13,2010-03-26,2010-04-17,2010-05-08,2010-05-17,2010-05-20,2010-06-04,2010-06-19,2010-07-14,2010-07-29,2010-08-03,2010-08-10,2010-08-26,2010-09-13,2010-09-22,2010-10-01,2010-10-25,2010-11-13,2010-12-03,2010-12-11,2010-12-19,2011-01-02,2011-01-11,2011-01-15,2011-02-11,2012-01-23,2012-05-15,2013-01-06,2013-02-03,2013-03-13

185,187,190,195,200,193,197,199,201,195,192,190,194,200,198,200,200,202,204,208.5,209,211,212,213,215,217,218,217,218,220,222,223,220,217,219,217,215,214,217,217,222,225,226,225,225,222,220,221,222,219,216,217,216,219,222,223,224,225,220,220,220,225,226,230

2008-01-01,2008-02-09,2009-09-14,2009-12-12,2009-12-29

17,18,16,17,18

Lbs.

153.6,155.2,155.8,159.9,164,158.3,161.5,163.2,164.8,159.9,157.4,155.8,159.1,164,162.4,164,164,165.6,167.3,171,171.4,173,178.1,178.9,180.6,182.3,183.1,182.3,180.9,180.4,182,182.9,180.4,177.9,179.6,177.9,176.3,175.5,177.9,177.9,182,184.5,185.3,184.5,184.5,182,180.4,181.2,182,179.6,177.1,177.9,177.1,179.6,182,182.9,183.7,184.5,180.4,180.4,180.4,184.5,185.3,188.6

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LATEST MEASUREMENTS

Calves
16" a gain of 1" in 416 days
Jan 23, 2012
Waist
36" a gain of 2" in 209 days
Dec 3, 2010
Arms
16.5" a loss of 0.5" in 209 days
Dec 3, 2010
Chest
47.5" a gain of 1.5" in 196 days
Dec 3, 2010

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Programs

My Workout Philosophy View My Full Workout Program

spartanfury has not added any program information.

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My Nutrition Program View My Full Nutrition Program

spartanfury has not added any program information.

Encourage him to write about his program.

My Supplement Program View My Full Supplement Program

spartanfury has not added any program information.

Encourage him to write about his program.

My Motivation Program View My Full Motivation Program

My Motivation Program

The ladies, the results I get and to improve in sports.Also considering maybe competiting in bb or maybe powerlifting.

What spartanfury Is Up To

spartanfury Feels great to be growing again. Still got work to do, but size, strength and muslce mass is increasing. Going up weekly on the scale too.

15 hours ago | Like

LeeStone65 likes this.

spartanfury is now friends with kriswilliams, chaunska and 2 others.

May 21, 2013

spartanfury Destroyd chest and tri's tonite. Felt great moving big weight again. The Growth continues. lol

May 20, 2013 | Like

Maralia likes this.

spartanfury Plan to up the weight even more in training for more growth. Pure muscle growth is the plan,not even concerned with gettin ripped yet.

May 19, 2013 | Like

minigigi and Benz1010 like this.

spartanfury Another hard wk of trainin done. Rest, recover, and enjoying NBA playoffs this wknd. back at it next wk. No excuses, train hard.

May 17, 2013 | Like

painrage, Maralia and 1 other like this.

spartanfury Plan to up the weights more to increase growth/strength.

May 16, 2013 | Like

painrage, BigJim75 and 1 other like this.

spartanfury is now friends with BigJ27848 and nunes18.

May 16, 2013

spartanfury Packin on more size/strength slowly. must continue to eat more. Train hard everyone.

May 15, 2013 | Like

Maralia and nunes18 like this.

spartanfury Beastmode status resumes today. Looking forward to hittin the gym tonite for legs and abs.

May 13, 2013 | Like

Maralia, ChunkMurray and 2 others like this.

spartanfury is now friends with BurlyXD, cj5318 and 2 others.

May 13, 2013

spartanfury Happy Mother's Day to all the hard workin moms out there. Enjoy your family time. Off day 2day, will resume beastmode 2maro. No excuses.

May 12, 2013 | Like

Maralia, painrage and 1 other like this.

spartanfury updated his overall goal.

Gunna focusin on growing for 1 year before any type of cutting. Not trying to be skinny, wana get jacked.

May 8, 2013

spartanfury should be back to deadliftin 500, squating 500 in a few months. strength increasing fast. just need to eat more to grow more.

May 8, 2013 | Like

clint1983 and painrage like this.

spartanfury feels good to b back to more powerliftin type training. i can already feel and see growth. must continue to grow.

May 6, 2013 | Like

Maralia likes this.

spartanfury Congrats too those making progress from all the hard work.

May 5, 2013 | Like

bigdrew11886, themightywind and 4 others like this.

About Me

personal website:

personal
INFO

About Me:

real name: Leo hometown: US age: sex: Male occupation: student

primary gym: high school: college: when I started: bodyspace member since: Aug 19, 2007

my
FAVORITES

contest
HISTORY

lifting
STATS

members
INSPIRED

Visitor Comments

Leave a Comment

chaunska Thank you :) You keep up the hard work as well.... May 21, 2013 8:55am

horsethf Thanks for the add Leo Apr 26, 2013 10:53pm

LeeStone65 Thanks Leo, I'm trying to keep it up. Thanks for the add! Mar 30, 2013 11:52pm

mfmotorsports HMB, BETA ALANINE AND DAA...has always been an excellent bulking base for me Oct 15, 2012 10:19pm

lisacupcake thanks cupcake ;) Aug 23, 2012 1:18am

Maralia Thank you for the friend invitation. Hope your injuries are healing! Aug 5, 2012 8:25am

tryingtoflex get it son Aug 5, 2012 12:45am

clint1983 Keep it up bro, great job! Jul 23, 2012 11:19am

mongo16 Hows it been? Hows the workouts going? Jun 11, 2012 5:11am

ChristieLj Thanks :-) awesome job on your progress also!!! Jun 9, 2012 3:14pm

RichardJJones Hey bro!! How's training going?? Jun 7, 2012 5:33am

craig.mygrant Keep up the hard work bro. It will pay off and you always feel alittle better each step you take toward where you want to be.. May 20, 2012 11:41am