Sep 20, 2008 4:13pm

Thanks for the add!

Sep 19, 2008 1:16am

Thanx man. They are working great. I'm back on hydroxycut hardcore right now. It really wakes me up in the morning and gives me the energy I need b4 I lift.

Sep 8, 2008 2:42pm

thanks...Im here to help all the great mom's out there

Jul 2, 2008 6:47pm

kick ass bro nice pics,like i said ill have some new once soon. you take care bro!

Jun 27, 2008 3:57pm

been good as well, went on vacation and that set me back a bit from drinking a lot of beer but it feels good to take a break now and then.

Jun 27, 2008 12:14pm

I love Maui. Run on the beach every morning. Cardio gets I lot easier when your not land locked.

Jun 26, 2008 3:41pm

how are the workouts goin bro?

Jun 17, 2008 2:06pm

Heading to Maui. I'll update when I get back. Have a great week.

Jun 11, 2008 5:48pm

Thanks so much for the add and the kind words. Best of luck to you! :)

Jun 6, 2008 8:21am

couple new pics up and more to come.

Jun 3, 2008 8:25am

Good work man. Keep it up. Progress pics look good.

May 31, 2008 1:45pm

Best of luck spartanfury!!! Flores1

May 28, 2008 8:25pm

i progress consistantly, i cant say i have anything to complain about really. how about your progress?

May 22, 2008 7:49am

I am still at it bro!! Just dont have any time to get on here anymore....and much less time to train while working 2 jobs. I end up doing more cardio and bringing my weight training down to like just 2-3 sessions a week....but that might be good since size is an issue for me?? How are you??

Apr 24, 2008 10:29pm

Lol, I do look ready to kill in that new pic. I just added another one. Take it easy and keep up the good work! Buen suerte mi amigo.

Mar 31, 2008 11:58am

Training is going well. the weight is coming off and the muscle seems to be staying on. Chest and Abs are still the trouble spot but the diets seems to be helping. Thanks for checking. How about you?

Mar 30, 2008 2:28pm

Hey man stupid pc still messed up needs a new hard-drive I have been told. Hows the pump goin? My weight is staying the same right now but the stomach is going down so must be muscle, hope all is well

Mar 24, 2008 4:17pm

looking good Leo! Keep eatin and lifting brother, and don't get too tan!

Mar 17, 2008 4:08pm

woa ive beat my old deadlift by a monster amount my 1rm is looking upward of 400+ gonna max out in two weeks from today i'll keep ya updated how are things going with you ?

Mar 12, 2008 7:54am

damn i feel like an ass havent talked much your looking great man ! i finnally stepped up and finnaly tracking my nutrition and stuff check my profile out sometime havent got no imput from people im cutting down right now almost done with the first week