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Membership Info
Member Since: Jul 19, 2007
BodyBlog Started: Jul 19, 2007
BodySpace Profile Visits:
  • Last 24 Hours: 128
  • Last 7 Days: 947
  • Overall: 111,210
Forum Posts: 97
BodyBlog Entries: 20
Comments to Others: 6028
Forum Rep (?) :

Activity
Last Visit: Yesterday, 1:16pm
Last Forum Post: Jul 29, 2009 7:28am
Last Photo Upload: Nov 10, 2009 8:26pm
Last Profile Update: Yesterday, 1:05pm
Last Blog Post: Oct 15, 2009 9:04am

Friends Stats
Fan Club (?) : 0
Mutual Friends (?) : 7275
Stalking (?) : 236
Inspiring (?) : 13

sparkie

Overall Goal:  I CANT WAIT TILL TOMORROW!!! I get more MUSCLE every day!!!!!

Fit Status:  transforming! super focused!

Motivation Level: 10/10


Personal Info And Background:
Real Name:
Sex:
Female
Age:
38
Location:
Canada
Occupation:
Management
Personal Website:
Primary Gym:
College:
High School:
When I Started:
Sep, 2006
How I Started:
Fitness has always been a part of my daily life. For years, I worked out 12 to 20 hours a week, mainly cardio, long-distance running and aerobic classes. I enjoyed the endurance work and it made me feel good. I also enjoyed the fact that I talked myself into all the extra calories which I figured I deserved since I spent so many hours at the gym! So, I learned to accept the extra pounds. I had no idea that what I was doing was actually FORCING my body fat to stay on! Then, I discovered...weights! (why was I SO scared of them?!!)The 1st thing I would have to do is 1000% change my diet.( I was only eating 2 large meals a day) After only ONE WEEK of perfect clean diet(6meals/day), I saw changes in my strenght. The next week, I quit my "girlie" aeorobic gym and joined a hardcore, more "manly" gym. This motivated me a lot.
Why I Love It:
I've totally turned back the hands of time! I love living in this body
How I Stay Motivated:
I surround myself with positive people who will not sabotage and bring me down. This site is a huge help.
BB Accomplishments:
Totally transforming my body
Forum Signature:
gym membership:$ gym shoes, clothes, gear: $$ chicken+tuna+peanut butter!:$$$ protein, supplements, vitamins, etc:$$$$ Fitting into a teenie weenie bikini: PRICELESS!!
Last Updated: Nov 6, 2008 6:58pm

What sparkie Is Up To:
Nov 17, 2009
sparkie set a new Profile Picture
Nov 16, 2009
sparkie changed Overall Goal: "I CANT WAIT TILL TOMORROW!!! I get more MUSCLE every day!!!!!."
Nov 11, 2009
sparkie uploaded 5 new Progress Pictures
See Last 83 Feed Items
Track your friends' progress at my.bodybuilding.com

Progress Pictures:
Aug 28, 2006 Oct 18, 2009
before... 3yrs
yes,that's me! Double chin, check out the gutt, and oh... gotta love that fatty pizza! Still, I didn't THINK I looked overweight!
3years!so happy!can you tell!!!
Last Updated: Nov 11, 2009 1:04pm

Body Stats:
Height: Waist:
Weight:
Thighs:
Bodyfat:
Calves:
Chest:
Forearms:
Arms:
Shoulders:
Hips:
Neck:
Last Updated: Jul 23, 2007 11:53am

Lifting Stats:
(Estimated One Rep Max)
Bench:
Bicep Curl:
Squat:
Barbell Rows:
Deadlift:
Overhead Press:
Last Updated: Jul 23, 2007 11:53am

Goals:
Main Goal:
Transform My Body
Goal (Overall):
I CANT WAIT TILL TOMORROW!!! I get more MUSCLE every day!!!!!
Goal (Long):
Weight Goal:
Bodyfat Goal:
Upcoming Contest:
Last Updated: Nov 16, 2009 7:51pm

Members That Inspire sparkie:
hwy2hottie [ BodySpace ]
she is really impressive...what a transformation, I think all NORMAL girls on here can learn from her....wow
fortressgirl [ BodySpace ]
the perfect toned body
View all 4 members who inspire sparkie »

BodyAnswers
sparkie has answered 0 of 67 total questions.
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Contest History:
No Contests
Last Updated: Nov 16, 2009 7:51pm

Videos of sparkie
This Member has not entered any Videos yet.
Last Updated: Aug 25, 2007 4:16pm

Favorite Bodybuilding And Fitness Videos
This Member has not entered any Videos yet.
Last Updated: Nov 16, 2009 7:51pm

Latest BodyBlog Entry (20 Posts Total)
Category: Training on Oct 15, 2009 9:04am



I set a goal and actually accomplished it, what a feeling! Back in the Spring when I got sick and had my injury, this led to a big set back and weight gain and I thought maybe I could sign up for a competition and this would motivate me, but just didn't feel confident and ready yet. Instead,...


Current Supplements:
Optimum 100% NATURAL Whey, 5 Lbs., Natural Chocolate
Started: Sep 17, 2007
Reason: Love the natural taste, not too sweet. It's becoming hard to find this product. I...
Optimum Glutamine Powder, 1000 Grams
Started: Sep 17, 2007
Reason: I take this after every single workout. It's medecine for my hard-working muscles!!
Optimum Opti-Women, 120 Capsules
Started: Sep 15, 2008
Reason: The best part of this vitamin is that it's not huge and easy to swallow, feel more...
Last Updated: Sep 28, 2009 9:47am

Supplement Reviews
This Member has not Reviewed any Supplements

Forum Activity:
User Title: Registered User
Number Of Posts: 97 View All Posts
Posts Per Day: 0.11
Last Activity: Yesterday, 1:16pm
Recent Threads:


Workout Program:
This Member has not created a Workout Program yet.

Favorites
Workout Music:
  • system of a down, rage against the machine, smashing pumpkins, metallica

Friends (4800)









Last Updated: Yesterday, 1:05pm

Visitor Comments (8103)
[ Leave sparkie a Comment ]
robrus [ View Profile ]
Today, 1:46pm
Have a great Christmas and new year.
just_sexee [ View Profile ]
Yesterday, 11:22pm
Happy holidays for you and your family.
Spartan100 [ View Profile ]
Yesterday, 9:20pm
Same 2 you Sparkie!
cargojetpilot [ View Profile ]
Dec 19, 2009 6:16am
Merry christmas!!
Jimmy S. [ View Profile ]
Dec 18, 2009 12:09pm
Have a nice weekend!! miss ya
newme40 [ View Profile ]
Dec 18, 2009 10:06am
thank you .missied you to :).had swine flu a couple of month back was very ill realy messied up my training but come jannuary 1 going to hit my training hard .very busy at work at mo .cant wait to get serious again .hows things with you looking awsome wot you been up to :)
Phoenixrise [ View Profile ]
Dec 18, 2009 3:14am
My pleasure, I had camo pants, but I can't find them (mean't to be a lame joke hehehe) Training is going great, had a decent leg session yesterday and tomorrow is chest. How long are those heels anyway?
191.4# about 6% bodyfat randyallen [ View Profile ]
Dec 17, 2009 11:19pm
Thank you, you look very good too. God Bless Randy
Miss_Macchiato [ View Profile ]
Dec 17, 2009 9:40pm
awww your too sweet :O) thanks !
Spartan100 [ View Profile ]
Dec 17, 2009 9:21pm
Everything is going real well!
CK_ [ View Profile ]
Dec 17, 2009 8:01pm
Pretty cool huh; even for us grown ups!! Now you've got me missing the place.....make sure you swing by MI and pick me up next time you go;) -CK
mrsbaglady [ View Profile ]
Dec 17, 2009 8:24am
Thank You for your sweet comment yes thats a recent pick.. still trying to get my before pic taken in a bathing suit but i dont want to scar my kids LOL... well look at your pic....you look amazing :)
Fam Damily 2009 french_pedi [ View Profile ]
Dec 17, 2009 8:23am
yo the av is hot. the boots are u.
Phoenixrise [ View Profile ]
Dec 17, 2009 4:45am
Those are some awesome boots!!! How you doing Sparks?
UK.SmartAngle [ View Profile ]
Dec 17, 2009 2:21am
Hello, how are you doing? Happy Christmas
just_sexee [ View Profile ]
Dec 16, 2009 10:41pm
I can perform supersets 4 weeks straight which is a damn good pump for me.
HermTheWorm [ View Profile ]
Dec 16, 2009 9:46pm
Fantastic avatar. You look great, the clothes look great, the pose is great. Just first rate from top to bottom. Great job!
191.4# about 6% bodyfat randyallen [ View Profile ]
Dec 16, 2009 9:35pm
Thanks for being a friend here, great legs. God Bless Randy
Mr.GMU.Before dieting.Hell yeah!284lbs RafMorris37 [ View Profile ]
Dec 16, 2009 9:11pm
Training my a** off!Hell yeah!
Miss_Macchiato [ View Profile ]
Dec 16, 2009 8:15pm
hey there sweetness thanks so much for the add ! you look amazing :O)
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