Last Visit: Yesterday, 7:03pm Last Forum Post: Jul 29, 2009 7:28am Last Photo Upload: Nov 10, 2009 8:26pm Last Profile Update: Yesterday, 6:43pm Last Blog Post: Jan 4, 2010 8:18pm
Overall Goal: I CANT WAIT TILL TOMORROW!!! I get more MUSCLE every day!!!!!
Fit Status:
transforming! super focused!
Motivation Level: 10/10
Personal Info And Background:
Real Name:
Sex:
Female
Age:
38
Location:
Canada
Occupation:
Management
Personal Website:
Primary Gym:
College:
High School:
When I Started:
Sep, 2006
How I Started:
Fitness has always been a part of my daily life. For years, I worked out 12 to 20 hours a week, mainly cardio, long-distance running and aerobic classes. I enjoyed the endurance work and it made me feel good. I also enjoyed the fact that I talked myself into all the extra calories which I figured I deserved since I spent so many hours at the gym! So, I learned to accept the extra pounds.
I had no idea that what I was doing was actually FORCING my body fat to stay on! Then, I discovered...weights! (why was I SO scared of them?!!)The 1st thing I would have to do is 1000% change my diet.( I was only eating 2 large meals a day) After only ONE WEEK of perfect clean diet(6meals/day), I saw changes in my strenght. The next week, I quit my "girlie" aeorobic gym and joined a hardcore, more "manly" gym. This motivated me a lot.
Why I Love It:
I've totally turned back the hands of time! I love living in this body
How I Stay Motivated:
I surround myself with positive people who will not sabotage and bring me down. This site is a huge help.
BB Accomplishments:
Totally transforming my body
Forum Signature:
gym membership:$
gym shoes, clothes, gear: $$
chicken+tuna+peanut butter!:$$$
protein, supplements, vitamins, etc:$$$$
Fitting into a teenie weenie bikini: PRICELESS!!
so the year is over. For most people(and by this, I mean the AVERAGE person), it's time to make resolutions for the new year like lose 10lbs or quit smoking or heck find a husband lol. For us into the bb lifestyle, this is something we do EVERY SINGLE day, isnt it? You get up, get to the gym,...
IT WAS 3 MONTHS AGO! A reminder of how bad it can get in such a short time1 The holidays always get the best of me! wish I had the willpower to eat right even then, but I don't! The Bodybuilding .com shirt pic is new though! Note.the lack of muscles! I think you are one of the most adorable gals on this site! Keep up the good work!
Confidence, good stuff Spark. How are you. Thought I would give you and all my fit friends a quick shout-out. Also, check out my Fit Dreams topic/question of week. If you have a question, send me a comment or www.fitdreams.org. Thanks!
Happy new year!! sorry ive been really busy with work and have had no chance to write but iam here and I hope you are doing great :) miss ya and hope to hear from you soon....
You're cute. :-) Well, although I'm not looking as good as you in a bikini, I'm happy with my progress. ;-) I'm doing a strength training 4 times a week each about 1 hour and I'm swimming two or three times a week. I don't want to be He-Man or Conan, but I like to see the improvements and how it makes me feel good. But it would be a great incentive, if someone like you would be at my gym or my swimming hall. :-) Have a nice day, beauty.
Hey, babe, I ate too much and added some weight that wasn't exactly lean. But it's a new year and all the possibilities to work it off and get the right kind of growth going now. Hope you are doing well.
Thanks for checking in.
Of course I had nice holidays, because I found your profile. ;-) Your progress is looking fantastic and I really like your beautiful pictures.
Best wishes,
Christian
HEY HEY HEY!!!!! What's going on girl? Eating alot of food is great. You know I love it. I also love a girl who likes to eat too lol. I'm doing good. Got a new training program I'm starting today. Gonna make my body bigger and thicker this year. Talk to me baby, talk talk talk.
